Pilates 4 All

Pilates 4 All Boutique Pilates Studio in Portobello
Mat & Reformer Pilates Boutique Pilates Studio. Reformer & Mat Pilates. Private & semi-private sessions.

Bridge your way to better posture!This Pilates classic fires up your core, opens your hips, and brings balance back to y...
23/11/2025

Bridge your way to better posture!
This Pilates classic fires up your core, opens your hips, and brings balance back to your body.

✨ Shoulder Bridge Benefits ✨
✔️ Activates glutes
✔️ Mobilises spine
✔️ Opens hips
✔️ Strengthens core

Small move. Big impact.
Your body will thank you later! 💛

⭐️ UPDATED SCHEDULE ⭐️✨FORM Reformer - Slow-Flow/beginner friendly ✨SCULPT Reformer - Dynamic/ Mixed Abilities ✨ MAT PI...
14/11/2025

⭐️ UPDATED SCHEDULE ⭐️

✨FORM Reformer - Slow-Flow/beginner friendly
✨SCULPT Reformer - Dynamic/ Mixed Abilities
✨ MAT PILATES - Mixed Abilities

✨ 3 Class Reformer Intro Offer £45.00 plus various other package options (monthly membership available to current clients & those on our mailing list)
✨ 5 Class Mat Pilates £44.00 (monthly membership)

14/11/2025

Spicing up classes this week with the cardio-trampoline 🌶️ Where control meets power ❤️‍🔥

🎁 Give the Gift of Movement, Strength and Calm.Looking for a thoughtful gift that inspires wellness, strength, and calm?...
06/11/2025

🎁 Give the Gift of Movement, Strength and Calm.
Looking for a thoughtful gift that inspires wellness, strength, and calm? 🌿
Pilates 4 All gift cards are the perfect way to show someone you care - whether they’re new to Pilates or already love their time on the Reformer or Mat.

✨ Available in any amount
✨ Can be used for classes, private sessions, or memberships
✨ A gift that supports health, balance, and self-care
Give more than a present - give the joy of feeling good. 💪💫

🎁 Purchase your gift card online using this link -

https://clients.mindbodyonline.com/classic/ws?studioid=5744057&stype=42&sLoc=0&giftCardID=70

Click GIFT CARDS - choose amount - add recipient details and date - add your personalised message - pick a gift card template. Your recipient with receive the online card on the chosen date with link to book sessions at the studio.

Something special is on the way…! 💫Memberships for our Reformer classes will be launching very soon!✨ Current clients an...
31/10/2025

Something special is on the way…! 💫

Memberships for our Reformer classes will be launching very soon!

✨ Current clients and email subscribers will get early access
✨ A limited number of memberships will be available
✨ Flexible options, exclusive perks, and no long-term commitment
Join our mailing list via the website to be the first to know when membership doors open - they won’t stay open long!

www.pilates4all.co.uk

Your movement, your rhythm, your reset. 🧘 Our class schedule is here to keep you balanced ⚖️ - same times each week, so...
31/10/2025

Your movement, your rhythm, your reset. 🧘

Our class schedule is here to keep you balanced ⚖️ - same times each week, so you can build your Pilates routine with ease and consistency. Ready to find your flow? Swipe through to see timings and make your booking on the website.
✨ FORM Reformer - Slow-Flow/beginner friendly
✨ SCULPT Reformer - Dynamic/ Mixed Abilities
✨ MAT PILATES - Mixed Abilities

Prices:
✨ 3 Class Reformer Intro Offer £45.00 plus various other package options (monthly memberships coming soon).
✨ 5 Class Mat Pilates £44.00 (monthly membership)

www.pilates4all.co.uk

13/10/2025

Our grip socks have arrived! 🧦 👣

Because stability, balance and safety are always in style!

£10.00 per pair. Available at our studio NOW!

17/09/2025

⭐️ WIN 3 MONTHS OF UNLIMITED REFORMER CLASSES ⭐️

To win, FOLLOW us, LIKE this post, TAG a friend who loves Pilates & SHARE this post.

Winner announced Friday 26th Sep
Everyone has a chance to win! 🤸🏻‍♂️

The ball makes an appearance regularly in both our Mat & Reformer classes. It keeps things interesting and both challeng...
15/09/2025

The ball makes an appearance regularly in both our Mat & Reformer classes.
It keeps things interesting and both challenges and supports the body in different ways -

✔️ INSTABILITY - the ball forces the core to work harder when used to create an unstable surface.
✔️ RESISTANCE - squeezing the ball with various different parts of our body for isolated muscle engagement.
✔️ IMPROVED FORM - placing the ball behind chest, back of head can help guide the body into a better alignment and assist with exercises.
✔️ INCREASED FOCUS - using the ball as a visual guide to follow with your eye line can improve concentration and deepen stretches.
✔️ INJURY ASSISTANCE - A partially inflated ball can be used to cradle your head or support your lower back, providing reassurance and allowing for gradual strengthening during rehabilitation.

Overall it’s perfect for balance training, stretching & strengthening.

Each piece of extra equipment has a special part to play in all our classes!

̇lates

Why do planks never get any easier?? 🔥 Love or hate them, there’s many variations we do on the Reformer. Benefits includ...
13/08/2025

Why do planks never get any easier?? 🔥
Love or hate them, there’s many variations we do on the Reformer.

Benefits include -

✔️ Full body engagement
✔️ Involves various muscle groups
✔️ Simultaneous muscle activation
✔️ Improves mind-muscle connection
✔️ Builds endurance
✔️ Constructs core capacity
✔️ Promotes mobility & control

Overall the plank is a fantastic strengthening exercise with various options to suit different bodies. It’s widely regarded as one of the most effective movements for strengthening the core and abdominal muscles. 🍏

Let us help you perfect your plank!!

Address

The Stables, Unit 3, 38 Baileyfield Road
Edinburgh
EH151NA

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Our Story

Hello! I’m Clare and I formed Pilates & Yoga for all in 2016.

After experiencing back, hip, neck and knee problems and having operations on my hips, Pilates became my saviour. I practised for many years before becoming and instructor, first in Pilates and Yoga came later to really hone my skill set. I would love nothing more than to pass on this fantastic way of body conditioning and hope that everyone can experience the benefits as I have done.

I teach in various studios and gyms all over Edinburgh including Edinburgh Leisure, Bannatynes, Edinburgh College, Nuffield Health and Village Gyms.

I also run my own private classes and small individual sessions.