28/01/2026
Weights in Pilates? Yes please!
Small but mighty 💥
Our weights add the extra spice your Pilates body loves. 💛
✔️ Activates muscles more deeply
✔️ Improves tone and definition
✔️ Helps strengthen arms, shoulders, glutes, and core
✔️Increases muscle engagement
(Yes even 1–3 lb weights)
✔️ Makes small movements more challenging
✔️ Forces stabilizing muscles to work harder
✔️ Improves mind–muscle connection
✔️ Improves bone density
✔️ Enhances posture & balance
✔️ Helps balance and coordination
More strength, moving strong and leaving with that post-class glow ✨