St Triduanas Medical Practice

02/04/2026

31/03/2026

24/03/2026

24/03/2026

Did you know ticks are more active in the warmer months, especially in wooded areas? 🌳

starts today so we’re reminding everyone of some simple steps that can help reduce your risk when outside. Ticks can latch on your skin and potentially cause harmful diseases such as Lyme disease.

Reduce the risk of being bitten by:

✅Wearing insect repellent

✅Wearing long sleeves and trousers

✅Checking yourself for ticks after walking or camping

For more information, visit NHS inform 🔽

nhsinform.scot/tick-bites

20/03/2026

Cervical screening is the best way to find out if someone is at risk of cervical cancer. It can stop cervical cancer before it starts.

https://ow.ly/nCv250YvegH

17/03/2026

16/03/2026

For No Smoking Day, see how you can quit and win with your
health. Stopping smoking is one of the best things you can do to
reduce your risk of cancer and improve your quality of life.
Visit QuitYourWay.Scot for free expert support to stop smoking.

13/03/2026

For this year’s we want to celebrate the excellent work of the Renal Young Adult Support Service designed for patients aged 16–35.

Originally set up back in 2023, the service was created to address the unique challenges faced by young adults living with kidney disease.

Read more here: https://ow.ly/esWf50YsZA1

13/03/2026

Did you know that inconsistent and disturbed sleep can have an adverse impact on your mental health? 🧠✨ Lack of sleep can lead to increased stress, anxiety, and even depression. But there's good news! You can improve your sleep and, in turn, your mental wellbeing with Sleepio.

Sleepio is an online sleep improvement program that's free to access if you live in Scotland. 🌟 Take the first step towards better sleep and a healthier mind by trying it out today!

👉 https://www.sleepio.com/sleepio/nhs/391 #1/1

10/03/2026

We’re here for you with parenting tips and advice you can trust, for all stages – from birth all the way up to the teen years 💟

Parent Club. Here to help.

Learn more 👉 parentclub.scot