First Psychology Scotland

First Psychology Scotland Counselling and psychological services for individuals and organisations/businesses

Counselling and psychological services for individuals and organisations/businesses - Edinburgh, Glasgow, Aberdeen, Dundee, Scottish Borders, Inverness, Perth

02/02/2026

We're looking to recruit a psychology services advisor to work full-time in our central Edinburgh office.

The ideal candidate will have an interest in the field of mental health and be well versed in delivering a first class service to clients.

If this sounds like you, you can find out more about this job athttps://www.firstpsychology.co.uk/files/psychology-service-advisor-feb-26.pdf

If you're thinking about training to become a counsellor or psychological therapist, you may worry that you will lose yo...
29/01/2026

If you're thinking about training to become a counsellor or psychological therapist, you may worry that you will lose yourself in the process.

Read our latest blog post which talks about the role of change, identity, and the importance of being true to yourself in the counselling training journey. https://www.firstpsychologytraining.co.uk/blog-detail?ID=39

With a proven track record and increasing popularity, habit stacking is a powerful method for making new habits stick. B...
15/01/2026

With a proven track record and increasing popularity, habit stacking is a powerful method for making new habits stick. By linking small changes to your existing daily routine, this practice removes friction and builds long-lasting consistency. Discover how a few simple tweaks to what you already do each day can lead to surprisingly big results.

➡️Find out more in our latest blog: https://bit.ly/3N8VEYI

Life transitions, whether expected or unexpected, can sometimes bring uncertainty and emotional strain. In such moments,...
31/12/2025

Life transitions, whether expected or unexpected, can sometimes bring uncertainty and emotional strain. In such moments, it’s important to remember that you are not alone. Seeking support through talking therapy provides a supportive space during times of change, helping you to feel less alone and more grounded as you navigate whatever comes next. Swipe to learn more.

30/12/2025

Our wellbeing has strong links to the natural world, and in this final instalment of Unlocking the Creative Mind @ Abigail Nelson ventures outside to learn and explore 🌲

Art therapy is a diverse and exciting field, and we have several experienced art therapists at First Psychology whose profiles you can find on our website. The complete 'Unlocking the Creative Mind' booklet is now freely available, with more exercises, helpful instructions and exclusive YouTube links. Find it at firstpsychology.co.uk/booklets

30/12/2025

Our wellbeing has strong links to the natural world, and in this final instalment of Unlocking the Creative Mind @ Abigail Nelson ventures outside to learn and explore 🌲

To carry your creativity forward, the complete 'Unlocking the Creative Mind' booklet is freely available on our website, with more exercises, helpful instructions and exclusive YouTube links. Find it at firstpsychology.co.uk/booklets

29/12/2025

In this latest instalment of Unlocking the Creative Mind, Abigail Nelson highlights the power of abstract art to convey complex emotions in ways that words sometimes can’t.

If we asked you what emotion the colour green symbolised, what would you say? For some, green evokes nature and renewal;...
28/12/2025

If we asked you what emotion the colour green symbolised, what would you say?

For some, green evokes nature and renewal; others might recall the phrase “green with envy”. This contrast reveals the powerful connection between colour and emotion. Even small changes to your wardrobe and home can positively benefit your wellbeing in ways you might not expect.

Discover the power of colour psychology in our latest blog: https://bit.ly/3XXRt4a

If you, like many others, are thinking about resolutions for the year ahead, our latest blog is a must-read to ensure th...
27/12/2025

If you, like many others, are thinking about resolutions for the year ahead, our latest blog is a must-read to ensure things don’t fall flat come February. By understanding the psychology of goal setting, you can unlock your potential and start ticking things off your list in 2026. Learn more here: https://bit.ly/4jbyQDI

Creative therapy is often misunderstood – you don't need to be a master artist to express yourself, and you might be sur...
26/12/2025

Creative therapy is often misunderstood – you don't need to be a master artist to express yourself, and you might be surprised how effective it can be for self-discovery. Swipe to learn why your brain loves being creative 🧠

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Headoffice: 2 Hill Street
Edinburgh
EH23JZ

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