The Yoga Room

The Yoga Room A boutique yoga studio in the heart of Edinburgh. Offering group classes and 1:1 sessions.

Love is the quiet joy that holds us steady and sets us free.Love is relationship.And love is what we need at this very m...
14/02/2026

Love is the quiet joy that holds us steady and sets us free.
Love is relationship.
And love is what we need at this very moment. ❤️

As we move through this month of hearts, I’ve been sitting with a few questions…
Maybe you’d like to sit with them, too:

How can you love more?
What would that look like today?

Maybe it’s a bit more tolerance for a world—and strangers—that need it.

Amidst the pain and injustice, love is not passive. It's an active stance: to see the world's wounds clearly and respond not just with outrage, but with a deliberate, grounding humanity. It's choosing connection over cancellation, and leaning into nuance, especially when everything pulls us toward despair.

Just a thought. The world needs your heart.
And so do you.

Let’s remember each other’s hearts.
Love love.

In a world driven by consumerism, “more is better” mentality, and the fear of missing out (FOMO), Aparigraha is a radica...
13/02/2026

In a world driven by consumerism, “more is better” mentality, and the fear of missing out (FOMO), Aparigraha is a radical act of counter-culture. It’s the antidote to burnout, environmental
exploitation, and the constant sense of lack.✨

The Practice:

- Give more than you take. Generosity is the muscle of abundance.
- Declutter your space, mind, and heart. Let go of what is blocking you.
- Anchor in gratitude. Gratitude doesn’t just acknowledge abundance—it creates it.

When we stop grasping, we make room—for peace, for connection, for life itself.

Where can you practice letting go today?

Winter has settled in, and so have we. ❄️Our cosy studio, with its soft light and warm embrace, is your nurturing space ...
23/01/2026

Winter has settled in, and so have we. ❄️

Our cosy studio, with its soft light and warm embrace, is your nurturing space this season. As the nights remain long, we invite you to return to the mat, to feel held, supported, and deeply rooted.

This is the practice of ‘wintering’, honouring the quiet, turning inward, and gathering strength from within. Our classes are designed to be your steady, supportive flame through the dark nights, as we slowly, surely, move back towards the light.

Come in from the cold. Let yourself be nurtured. Find your strength here, together.

A truly beautiful experience co-facilitating ‘Find Your Focus: New Year Yoga and Intention Coaching for Women’ with the ...
23/01/2026

A truly beautiful experience co-facilitating ‘Find Your Focus: New Year Yoga and Intention Coaching for Women’ with the wonderful at .

The intimacy and profound connection cultivated by every woman in the room was both moving and inspiring. A perfect reminder of the power of shared space and intention.

Thank you, Joette, for your incredible energy and wisdom. Looking forward to working with you again!

As we enter the final few weeks of the Year of the Snake, we are invited into a powerful, natural rhythm: the energy of ...
17/01/2026

As we enter the final few weeks of the Year of the Snake, we are invited into a powerful, natural rhythm: the energy of shedding.

There is a deep comfort in knowing this time of shedding isn’t an empty space to be rushed through, but a sacred container held by the old year itself.

What is your “old skin” as 2025 closes?

Is it a story that binds you? A cognitive overload of a fractured focus? Performative busyness that substitutes motion for meaningful progress?

What layer are you ready to shed?

It’s not too late to rest in this shedding. In fact, true release requires it.

Calling all women in Edinburgh! ✨ ONLY 2 SPACES LEFT!Ready to begin 2026 with clarity and calm, not just a to-do list?Jo...
12/01/2026

Calling all women in Edinburgh! ✨ ONLY 2 SPACES LEFT!

Ready to begin 2026 with clarity and calm, not just a to-do list?

Join myself and for ‘Find Your Focus’—a special morning of gentle yoga and guided intention setting for WOMEN.

This is your space to pause, breathe, and thoughtfully connect to what you wish to nurture this year.

Saturday, 17 January 2026
10:00 AM – 12:30 PM
£35

Spaces are limited to keep it intimate and supportive.

Give yourself this gift of time.
👉 To book your spot, email info@edinburghyogaroom.com

Let’s start the year grounded and inspired, together. 💖

EdinburghEvent

Whether you’re looking to begin, feeling stuck in your practice, or recovering from an injury or illness - private yoga ...
09/01/2026

Whether you’re looking to begin, feeling stuck in your practice, or recovering from an injury or illness - private yoga therapy is a powerful gift of personal attention and care.

I love crafting 1:1 session’s that meet you where you are.

-Physical postures for strength & mobility

-Restorative practices for deep relaxation

-Breath-work to calm or energise

-Supportive philosophy for life’s challenges

Perfect if you:

-Not quite ready for group classes or prefer 1:1.

-Are returning to movement after a time-off.

-Want to refine your personal practice

Let’s build your unique practice together.

Ready to start? Email me for more information or to book. Info@edinburghyogaroom.com. Let’s make 2026 your year of truly supporting yourself.

With love,

Stacey🖤

A Warm Welcome Back to the Yoga Room 2026!Classes resume this week, starting Monday the 5th of January 2026.We’re so exc...
05/01/2026

A Warm Welcome Back to the Yoga Room 2026!

Classes resume this week, starting Monday the 5th of January 2026.

We’re so excited to open our doors and welcome our community back to The Yoga Room 2026!

May we grow in compassion, stability, and equanimity, together. 💛

From my heart to yours. As we gently approach the end of 2025, I am filled with a deep sense of gratitude for each and e...
31/12/2025

From my heart to yours.

As we gently approach the end of 2025, I am filled with a deep sense of gratitude for each and every one of you who has stepped onto the mat, shared your energy, and helped weave the vibrant tapestry of our community at The Yoga Room. Whether you joined a class, guided as a teacher, or hired our space for your own practice, you are the very heartbeat of this studio. Without you, this sacred space simply would not be.

I am truly humbled and appreciative of your consistent presence, your warmth, your shared laughter, and the supportive community we’ve built together. It is a living example of Sangha, the beauty of coming together with a shared intention.

As we look toward the horizon of 2026, may we all move into the new year with grace (Shri), open hearts, and a playful spirit ready to welcome unexpected joys. May our practice continue to be a source of strength, lightness, and connection.

With all my love and gratitude,

Stacey

Find Your Focus: New Year Yoga & Intention Coaching for Women.Begin 2026 with clarity, calm, and intention in a space cr...
29/12/2025

Find Your Focus: New Year Yoga & Intention Coaching for Women.

Begin 2026 with clarity, calm, and intention in a space created for you.✨

This special workshop is designed to help you settle into a peaceful mind and body, and thoughtfully tune into the year ahead.

This isn’t about strict resolutions, it’s about creating space. Space to drop into yourself, to name the seeds you wish to nourish this winter, and to envision the fruits they might bear as the year unfolds. 🌸

What to expect:

- A gentle, mindful yoga & movement session led by Stacey Chavis of
- Structured coaching & reflective guidance with Joette Thomas of coach Joette. http://www.womenswork.life
- A supportive, women-only space to connect and set gentle intentions

Date: Saturday, January 17, 2026

Time: 10:00 AM – 12:30 PM

Investment: £35

Spots are limited. Give yourself this slow time to pause, breathe, and move intentionally into the new year.

To book: info@edinburghyogaroom.com

Wishing you all a very Merry Christmas and Happy Holidays.May you have a restful and joyous break.From all of us at the ...
25/12/2025

Wishing you all a very Merry Christmas and Happy Holidays.
May you have a restful and joyous break.

From all of us at the Edinburgh Yoga Room ✨

Address

5A Forth Street
Edinburgh
EH13JX

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