Blue Sky Pilates and Holistic therapies

28/11/2025

Christmas is coming book your Brazilian Lymphatic Drainage massage to beat the bloat.
Brazilian lymphatic drainage is a specialized massage technique that uses rhythmic strokes and wooden sculpt tools to stimulate the lymphatic system for detoxification and body sculpting. It promotes fluid movement, reduces swelling, enhances the appearance of cellulite, and is often used for post-surgery recovery, body contouring, and general wellness.

24/11/2025

An amazing weekend of teaching and learning KCR level 1. Congratulations to everyone who attended. Also big thanks to .goldie for being a practice body and helping me out. My course dates for 2026 are live for booking.

19/11/2025

Many therapists say KCR changed how they connect with their clients. It’s where anatomy meets intuition structure meets flow.
Learn to feel what the body needs and respond with precision and heart.
Join the next KCR training and rediscover your touch.

15/11/2025

Saturday Pilates

11/11/2025

09/11/2025

Interesting read about how your body stores trauma 🙌

07/11/2025

Next up on meet the team Katie from . Having spent the first part of her career in Marketing, Katie decided to live what she loves and retrained as a Pilates mat instructor in 2016 and she has been teaching regular mat classes and one to one sessions around Edinburgh since. Katie completed her Comprehensive training with Lolita's Legacy to become a 3rd Generation teacher. Her passion for Pilates stems not just from the physical benefits it offers, such as addressing imbalances, helping to prevent injury, improving strength and flexibility - but the benefits to overall wellbeing that come from the joy of movement; the respect that Pilates nurtures of your own body's capabilities; and the sense of self-empowerment created by building strength, control and connection within yourself

06/11/2025

Meet the team Laura Weavers from
Laura has been with the team for around 10 years and brings a wealth of knowledge drawing on all her skills.
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“I teach Pilates yet I’m not “just” a Pilates Teacher , I teach Yoga yet I’m not “just” a Yoga teacher, I’m qualified in many different massage & bodywork methods yet I’m not “just” a massage therapist, I’m a Master NLP Practitioner yet my skills in this field now far exceed the qualifications I gained 13 + years ago …get the picture ? THE most important quality to know about me is that I’m fiercely & passionately committed to my own growth and transformation which means by default THIS is exactly the energy I embody AND the energy in which I hold each and every one of my clients. When I teach my intention is to educate, to help you embody the priceless skills and concepts The Pilates Method delivers that serve you inside and outside the Pilates Studio I am a space holder. I energetically hold powerful, safe FUN & transformative space for you to just be yourself. From which you learn, grow and develop the most incredible relationships with ALL your bodies…. physical, energetic, emotional and spiritual As a second generation Educator I bring 18 + years of experience to every class “Growth is not a linear process, approach your own unique journey with curiosity and you will always be exactly where you’re meant to be”

06/11/2025

When the body holds tension in its connective tissue, movement becomes restricted and pain takes hold.
CTR - Connective Tissue Release — helps your body let go of what it’s been holding onto.
Freedom starts from the fascia.