Stephen McMurray

27/03/2026

https://www.saga.co.uk/magazine/health-and-wellbeing/i-tried-hypnotherapy-to-cut-down-on-alcohol

Could hypnotherapy help our writer cut back on her nightly glass or three of wine?

11/03/2026

Today is National Stop Smoking Day. The day to encourage smokers to quit and improve their health. On average, smoking reduces life expectancy by ten years. Hypnotherapy is a safe and effective method to stop smoking

29/01/2026

https://www.marieclaire.co.uk/beauty/how-hypnotherapy-helped-me-with-insomnia

After trying conventional methods, I went out of my comfort zone

18/01/2026

Really interesting programme https://www.channel4.com/programmes/live-well-with-the-drug-free-doctor

Dr Rangan Chatterjee asks: can you overcome a chronic condition without medication?

05/01/2026

Read how University of Edinburgh graduate became known as father of modern hypnosis. https://www.pressreader.com/uk/edinburgh-evening-news/20260105/281818585203626

Janu­ary 4 marks World Hyp­not­ism Day, the annual day pro­mot­ing the thera­peutic bene­fits of hyp­no­ther­apy, while dis­pelling some of the myths sur­round­ing hyp­nosis. Many people don’t know that a Uni­versity of Edin­burgh gradu­ate went on to...

02/01/2026

Are you wanting to stop smoking in 2026?

Hypnotherapy offers a quick and efficient method of stopping smoking.

More info - https://stephenmcmurray.com/stop-smoking/

Hypnotherapy Edinburgh with Stephen McMurray. Hypnotherapy and Neuro Linguistic Programming (NLP) can help you make changes and achieve your goals. The issue page indicates the issues that can be helped with. Whether you are looking for help with dealing with:

25/11/2025

https://www.holisticwaysfestival.co.uk/ Happening this Sunday.

Holistic Ways Festival is one of Scotland's most unique health & wellbeing events. We believe that the unique content of each of our events is what makes the Holistic Ways Festivals stand out from the rest. From presenting leading speakers in the Mind Body Spirit field, hosting a mix of established....

09/11/2025

Hypnotherapy can help manage chronic pain https://news.stv.tv/west-central/scotland-tonight-funding-needed-to-end-postcode-lottery-for-chronic-pain-sufferers

Marie McNicol's experience exposes the harsh reality facing many Scots and the urgent need for better services.

01/10/2025

Today marks the start of Stoptober, the annual push to get smokers to quit. Read how hypnotherapy can help and get in touch - https://stephenmcmurray.com/stop-smoking/

17/09/2025

September is International Pain Awareness month. Hypnotherapy can help manage chronic pain https://stephenmcmurray.com/pain-management/

Pain management with Hypnotherapy and NLP in Edinburgh. Stephen McMurray Clinical Hypnotherapist can help with chronic pain, energy levels and sleeping problems.

12/09/2025

https://www.womenshealthmag.com/health/a65783485/hypnotherapy-for-irritable-bowel-syndrome/

There's research to prove its benefits.

29/08/2025

https://www.abdn.ac.uk/news/24632/

New research from the University of Aberdeen challenges the current view that trauma in childhood increases the risk of all health conditions. The study found instead that some conditions are more affected than others and women are more affected than men.