One Spa, Edinburgh

One Spa, Edinburgh One Spa, Edinburgh is a place where time is yours once more.
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Located in Edinburgh, the award-winning One Spa is a natural balance of energy, water and heat in a beautiful, light-filled space. A shimmering rooftop Hydropool and beautiful swimming pool go hand-in-hand with a rejuvenating Thermal Suite and soothing spa treatment programme, while the advanced gym and studios tone and balance the body's core.

Our winter seasonal treatment 'Comfort & Glow' is already bringing so many of you moments of calm...From grounding breat...
08/11/2025

Our winter seasonal treatment 'Comfort & Glow' is already bringing so many of you moments of calm...

From grounding breath work to a soothing ESPA back massage, express facial and scalp massage, every element is designed to restore warmth, radiance and deep relaxation through the colder months.

Available until 28th February 2026. Your winter wellbeing escape awaits 🤍 Book here https://sher.at/61867PegA

ESPA Festive Collection Gifting Event ✨ 🎁 One Spa Reception | 18th November | 6pmWe are delighted to invite you to an ex...
05/11/2025

ESPA Festive Collection Gifting Event ✨ 🎁

One Spa Reception | 18th November | 6pm

We are delighted to invite you to an exclusive evening as ESPA unveils their luxurious Festive Collection at One Spa. Discover beautifully curated seasonal gifts designed to inspire relaxation, radiance, and wellbeing.

On the night, indulge in prosecco and canapés with the opportunity to find thoughtful gifts for loved ones or a treat for yourself! 🤍

Reserve your place at our Spa Reception or call 0131 221 7777 with a £5 payment redeemable against purchases made on the night.

It’s been a few weeks since we introduced our new Spa Café menu, and we’re delighted by the wonderful response from both...
03/11/2025

It’s been a few weeks since we introduced our new Spa Café menu, and we’re delighted by the wonderful response from both our One Spa members and guests 💙

From vibrant Balance Bowls to refreshing smoothies, each dish is crafted to nourish and restore - the perfect complement to your spa experience.

✨ Thank you for embracing wellness with us.
Open everyday | 9am to 4pm

Discover complete rejuvination at One Spa, during your Escape at One experience 🤍 Unwind on the gently heated Tepidarium...
31/10/2025

Discover complete rejuvination at One Spa, during your Escape at One experience 🤍

Unwind on the gently heated Tepidarium loungers, designed to ease tension, promote circulation, and envelop you in calm. Then, breathe deeply in the Crystal Steam Room, where purifying steam and mineral energy cleanse the skin and restore balance.

Explore Spa Day Experiences https://sher.at/61837ED7l

Browse ESPA retail at One Spa 🌱 Our retail collection continues to evolve, yet we are proud to have stocked ESPA for ove...
27/10/2025

Browse ESPA retail at One Spa 🌱

Our retail collection continues to evolve, yet we are proud to have stocked ESPA for over 24 years. The partnership we share with our trusted retail brands is something we truly value.

Discover our retail area located in One Spa Reception, where you’ll find everything from the iconic ESPA candles and diffusers to cleansing balms, face masks, and luxurious body care 🤍

With men’s products, GenM-approved menopause support, and the new Modern Alchemy range, there’s something for everyone - whether you’re treating yourself or searching for the perfect festive gift.

23/10/2025

ESPA Comfort and Glow⭐️

Our seasonal treatment has just launched at One Spa, and we are so excited to share a glimpse of the experience with you…

Combining Breath Work, ESPA Back Massage, ESPA Express Facial and ESPA Scalp Massage - bookable between the 1st of November to 28th February 2026.

Book here: https://emea.spatime.com/sghe39/7253559/spa-service/service-item/47677550

Reconnect with stillness at our upcoming Sound Bath this Thursday, 23rd October, 8–9pm.Allow the harmonies of gongs and ...
21/10/2025

Reconnect with stillness at our upcoming Sound Bath this Thursday, 23rd October, 8–9pm.
Allow the harmonies of gongs and chimes to wash over you, a gentle journey of deep relaxation. 🧘‍♀️💫

Booking required | call 0131 221 7777 or email one.spa@sheraton.com

We’re delighted to introduce Gail, one of our dedicated One Spa Members, as she embarks on her journey toward enhanced p...
14/10/2025

We’re delighted to introduce Gail, one of our dedicated One Spa Members, as she embarks on her journey toward enhanced physical and mental wellbeing using our AI powered Technogym Checkup Machine🌿

Now in week three of her personalised programme, Gail is exploring the power of the recently installed machine, a smart, data-led way to understand your body on a deeper level. From body composition and strength to balance, mobility, and even cognitive ability, it calculates your unique “Wellness Age.”

Guided by our Membership & Fitness Manager Jason through one-to-one sessions, Gail is already seeing inspiring results - a true reminder that wellbeing is a journey💪

Stay tuned as we follow her progress and share her insights.

With only one other spa in the whole country holding this honour, we are extremely proud to achieve this status from the...
13/10/2025

With only one other spa in the whole country holding this honour, we are extremely proud to achieve this status from the Good Spa Guide - well done to all of the team who contribute and care every day, allowing us to gain such prestigious accolades 👏🏾👏🏾👏🏾

Congratulations to One Spa, Edinburgh at The Sheraton Grand Hotel who have been awarded the Good Spa Guide Rating of Five Bubble Luxury for 2025 🍾🥂

The Spa Spies loved...

💙 Our ESPA Modern Alchemy Ritual was superb and left us feeling soothed and grounded; the ancient Shirodhara element was the cherry on the cake – the steady stream of warm oil poured onto our forehead was utter heaven.

💙 The staff: everyone we encountered during our visit was friendly and professional; our spa host, Monika, was always on hand to tend to our every whim. VIP feels, indeed.

💙 The facilities: after toasting away in every sauna, steam and Laconium in sight, we loved wallowing in the rooftop hydro-pool, a highlight whatever the weather.

https://ow.ly/iu2950X7S9Q

Your favourite escape - now with free parking for Marriott Bonvoy members 🚙 🤍 Take time to pause, unwind, and recharge w...
11/10/2025

Your favourite escape - now with free parking for Marriott Bonvoy members 🚙

🤍 Take time to pause, unwind, and recharge with Escape at One, our signature thermal experience.

And now, when you book Escape at One, enjoy 3 hours complimentary parking, because your journey to tranquility should be effortless from start to finish...

Discover our Balance Bowls at One Spa Café 🥗 From fresh quinoa & chickpeas to Mediterranean vegetables with our in house...
07/10/2025

Discover our Balance Bowls at One Spa Café 🥗

From fresh quinoa & chickpeas to Mediterranean vegetables with our in house zesty lime dressing, our chefs have curated Balance Bowls worth savoring every bite...

Open everyday | 9am-4pm | Explore our menu https://sher.at/6189AYomR

Need a midweek pick-me-up? ✨Discover Twilight Calm, our new evening spa experience.Unwind with a 50-minute ESPA treatmen...
05/10/2025

Need a midweek pick-me-up? ✨

Discover Twilight Calm, our new evening spa experience.

Unwind with a 50-minute ESPA treatment, 3 hours use of Escape at One - our Thermal Suite & rooftop Hydropool, plus a wellness drink in our Spa Café🌙

Choose your calm:
🌿 Bespoke ESPA Facial
💆 Muscle Reviver Massage

(Tues–Thurs from 4pm)
From £145 | Book your midweek pause today https://sher.at/6180AwoMI

Address

8 Conference Square
Edinburgh
EH38AN

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+441312217777

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Our Story

You’ll find us in the heart of the city, adjacent to the five-star Sheraton Grand Hotel.

Escape busy city life and step into a world of relaxation when you explore the possibilities on offer at Scotland’s most renowned urban thermal spa experience. Unwind in our iconic rooftop Hydropool to start your journey to wellbeing and rejuvenation.

Find inner calm in our Thermal Suite, an unrivalled range of uplifting water, salt and heat experiences designed to help you rebalance and refresh your body and mind.

Indulge in a soothing Spa Treatment and put your relaxation above everything else at Edinburgh’s ultimate spa experience.