One Spa, Edinburgh

One Spa, Edinburgh One Spa, Edinburgh is a place where time is yours once more.
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Located in Edinburgh, the award-winning One Spa is a natural balance of energy, water and heat in a beautiful, light-filled space. A shimmering rooftop Hydropool and beautiful swimming pool go hand-in-hand with a rejuvenating Thermal Suite and soothing spa treatment programme, while the advanced gym and studios tone and balance the body's core.

Revive your glow this Easter Sunday with ESPA Tri-Active™ Sleeping Serum, designed to illuminate, rejuvenate, and leave ...
05/04/2026

Revive your glow this Easter Sunday with ESPA Tri-Active™ Sleeping Serum, designed to illuminate, rejuvenate, and leave your complexion brighter and refreshed for the season ahead.

Wishing you a wonderful Easter 💛🐰

02/04/2026

Experience the elevated training environment at One Spa Gym 🩵

Now featuring brand‑new Technogym equipment and the latest fitness technology.
Discover our new Biostrength and Skillrun machines, designed to enhance performance, precision and results.

The perfect setting for members and guests seeking a premium fitness experience - https://sher.at/6182B6mrGg

Use One Spa as your ultimate fitness recovery this spring. With major running and fitness events across the city, includ...
31/03/2026

Use One Spa as your ultimate fitness recovery this spring. With major running and fitness events across the city, including the Edinburgh Marathon in May.

Restore tired muscles in our powerful Hydropool jets, designed to ease tension and boost circulation.

Our Twilight Package continues through May. Reserve your time to recover well. https://sher.at/6182B6mGIq

Lighter evenings are here… 💛🌙With the clocks springing forward, we’ve gained an extra hour of golden light, the perfect ...
29/03/2026

Lighter evenings are here… 💛🌙

With the clocks springing forward, we’ve gained an extra hour of golden light, the perfect excuse to unwind a little longer.

Sink into our rooftop hydropool, drift through the thermal suite, and make the most of those brighter evenings with our Twilight Package, available every night for £70. https://sher.at/6187B6gbPU

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27/03/2026

Unbox our brand‑new Technogym equipment with us… ✨

Our wellness facilities just got even better. The One Spa Gym has been fully upgraded with state‑of‑the‑art Technogym equipment, featuring the latest innovative technology and refreshed spaces designed to elevate every part of your fitness routine.

This is only Phase 1 of our fitness suite refurbishment. Even more exciting enhancements are on the way…💪

Two decades of membership, countless visits, and a community that keeps growing stronger. We’re honoured to have support...
25/03/2026

Two decades of membership, countless visits, and a community that keeps growing stronger.

We’re honoured to have supported Bridget's wellness journey for over 20 years and we’re proud to make every visit feel special. With new upgrades coming to One Spa the membership experience is about to get even better. ✨

A spa moment your hair will thank you for. 💖 Our ESPA Back, Face & Scalp Treatment includes the mineral‑rich ESPA Pink H...
22/03/2026

A spa moment your hair will thank you for. 💖

Our ESPA Back, Face & Scalp Treatment includes the mineral‑rich ESPA Pink Hair & Scalp Mask, designed to lift build‑up, remove excess oil, and leave hair silkier, softer and beautifully nourished.

Love the results? You can purchase the mask after your treatment at One Spa reception. https://sher.at/6180B6yzJM

Spring is here and so are lighter evenings spent unwinding in our warm, bubbling Hydropool. 🌼Make your spring plans even...
20/03/2026

Spring is here and so are lighter evenings spent unwinding in our warm, bubbling Hydropool. 🌼

Make your spring plans even sweeter with our Twilight Escape at One offer. From 6.30pm onwards, enjoy full access to our spa experience for £70 - available until 31 May - https://sher.at/6180hAjyg

The perfect way to relax and ease into those brighter days. ✨

17/03/2026

As part of our phased gym refurbishment, next week marks the arrival of our brand-new Technogym equipment. 💪

This upgrade introduces Biostrength technology, using an AI-powered Biodrive system. Each machine is designed to enhance precision, support correct movement, and adapt settings automatically to create a more efficient strength-training experience.

This technology will shape a smarter, more engaging environment for every visitor. ✨

Happy Mother’s Day 🌷It’s not too late to treat Mum! 💖 Our One Spa gift vouchers are the perfect last‑minute way to give ...
15/03/2026

Happy Mother’s Day 🌷

It’s not too late to treat Mum! 💖 Our One Spa gift vouchers are the perfect last‑minute way to give the gift of relaxation.

And with Escape at One now £70 from 6.30pm until 31 May, your monetary vouchers go even further - https://sher.at/6186hhLLG

Happy Mother’s Day 🌷It’s not too late to treat Mum! 💖 Our One Spa gift vouchers are the perfect last‑minute way to give ...
15/03/2026

Happy Mother’s Day 🌷

It’s not too late to treat Mum! 💖 Our One Spa gift vouchers are the perfect last‑minute way to give the gift of relaxation.

And with Escape at One now £70 from 6.30pm until 31 May, your monetary vouchers go even further - https://sher.at/6183hAkGc

Something exciting is coming to One Spa…We’re thrilled to share a sneak peek of our upcoming gym refurbishment, and this...
12/03/2026

Something exciting is coming to One Spa…

We’re thrilled to share a sneak peek of our upcoming gym refurbishment, and this is only the beginning. Our transformation will take place in phases, beginning with the arrival of brand‑new Technogym equipment.

Over the next few months, we’ll be unveiling further upgrades and new additions to One Spa. Stay tuned… 💪

Please note: the images shown are artists’ impressions.

Address

8 Conference Square
Edinburgh
EH38AN

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+441312217777

Website

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Our Story

You’ll find us in the heart of the city, adjacent to the five-star Sheraton Grand Hotel.

Escape busy city life and step into a world of relaxation when you explore the possibilities on offer at Scotland’s most renowned urban thermal spa experience. Unwind in our iconic rooftop Hydropool to start your journey to wellbeing and rejuvenation.

Find inner calm in our Thermal Suite, an unrivalled range of uplifting water, salt and heat experiences designed to help you rebalance and refresh your body and mind.

Indulge in a soothing Spa Treatment and put your relaxation above everything else at Edinburgh’s ultimate spa experience.