Sano Studio

21/04/2026

We’re so excited to introduce our Teacher in Training class with Laura, starting tomorrow at 2pm. This is a beautiful opportunity to support a newly qualified instructor as she steps into teaching, and to enjoy a supportive class with plenty of guidance along the way.

Laura’s approach focuses on core strength, alignment, and mindful movement helping you build strength while feeling more connected to your body.

Heather will be there too, offering support and helping guide the session, so you’re in safe hands 🤍

These classes are just £20 per class or can be booked using your membership

Book now:

https://www.sanostudio.co.uk/service-page/rising-star-teacher-in-training-reformer

20/04/2026

At Sano Studio we break movement down so everyone can progress safely. We teach functional movement with three levels in mind: common mistake, coached correction, and an easier modifier — perfect for any fitness level. Our on-site instructors in Morningside, Edinburgh combine professional credentials with a warm, inclusive approach to help you see quicker, safer results. Want personalised cues next time? Book a class or drop by 2-8 Millar Crescent. https://wix.to/P34wRtp to action: Join us and feel the difference.

19/04/2026

A little reminder to take care of you.

Self-care doesn’t have to be complicated it can be as simple as moving your body, taking a breath, and giving yourself that time to reset.

However it looks for you today, make space for it.

18/04/2026

Say hello to Filip, our new Kids Strength and Conditioning Coach at Sano Studio. With a background in Sports Therapy, he's dedicated to teaching kids proper techniques for long-term progress. Filip is passionate about boosting kids' confidence through fun and effective classes. He's a friendly face, and the kids adore him.

If you're looking for engaging, affordable strength-based classes for kids aged 9+, our
6-week block begins Monday 4th May at 4pm.

These small, inclusive classes are led by an exceptional instructor. We can't wait to welcome your kids and watch them thrive, whether they're supplementing a sport or seeking a fitness class that focuses on individual growth. Join our Spring block - we're confident your kids will love it!

Book via the link below or get in touch if you have any questions, we're happy to help.

https://www.sanostudio.co.uk/service-page/all-star-kids-fitness-edinburgh

17/04/2026

At Sano we have more classes than ever, and everyone is welcome.

Whether you’re just starting out or looking to build on your practice, we’ve created a timetable with something for everyone.

Move your body, feel good, and find your place with our amazing Sano Family!

15/04/2026

New Monday evening Yoga with our wonderful teacher Kat 🧘🏻‍♀️

NEW CLASS! ✨

I’m so excited to invite you to my new Yin Yang Yoga class every Monday at 6:30 pm at sanostudiomorningside 🧘🏼‍♀️

This class is a beautiful way to start your week with balance in both body and mind.

We’ll begin with a thoughtfully sequenced vinyasa flow to gently warm up the body and work with your sympathetic nervous system (fight or flight). Then we’ll slow things down with yin poses, allowing for deeper stretches while activating your parasympathetic nervous system (rest and digest).

Expect:
• Gentle energising flow
• Deep, mindful stretches
• Nervous system regulation
• Relaxation to finish

Mondays don’t have to feel tough or stressful — come and try Yin Yang with me

Book here:
https://kats.yoga/

15/04/2026

We’ve been working hard on our new kids’ class schedule and we’re so excited to be launching three new classes for kids and teens, kicking off w/c 20th April.

Junior Core Mat Pilates (ages 8–11)
Wednesdays 4pm – drop-in
https://www.sanostudio.co.uk/service-page/junior-core-mat-pilates-for-kids

Kids Strength & Conditioning (ages 9–16)
Tuesdays 4pm – 5-week block
https://www.sanostudio.co.uk/service-page/all-star-kids-fitness-edinburgh

Elevate Teen Reformer
Tuesdays 4pm – drop-in
https://www.sanostudio.co.uk/service-page/elevate-teen-reformer-pilates-edinburgh

All sessions are designed to build strength, confidence, and body awareness in a safe, supportive space.

Regular exercise plays a powerful role in supporting both mental wellbeing and physical health helping to reduce stress, improve focus, build resilience, and encourage a positive body image.

Book via the links above or drop a message if you have questions.

14/04/2026

Your wellness, simplified!

Book classes, check availability, track your bundles, and get handy reminders, all in one place.

No stress, no back and forth… just easy booking. We can even notify you of last minute availability.

Download now and join us using code V10GGU ✨

https://www.mobileapp.app/to/EmDb19x?ref=cl

13/04/2026

Want an exercise class that helps you lift groceries, climb stairs and feel more confident day-to-day? At Sano Studio in Morningside, we run a variety of classes that meet every ability — with beginner modifications and advanced progressions so everyone leaves stronger. Our instructors guide small groups through structured sessions focused on functional strength, mobility and injury prevention, then track progress so results are measurable. Join our welcoming community on Millar Crescent — friendly coaching, clear cues and a small supportive class environment await. Book a class or learn more: https://wix.to/S18T0m2

10/04/2026

Sano is more than just a studio, it’s a place to move, switch off, and feel good. Whether it’s your first class, you’re getting back into it, or just fancy some time to reset, we’ve got you!

Pilates, strength, massage, acupuncture, skincare. We have it all here to help you feel your best, inside and out.

Everyone is welcome. No pretentious vibes, no pressure. Total beginner or seasoned pro, we promise you’ll feel right at home.

It’s the people us who we are. Friendly faces, a bit of encouragement, and a space where you don’t have to do it alone.

Come as you are 🤍