06/04/2026
At Sano Studio on Millar Crescent we’re showing one of our classes that makes everyday life easier: Our Intro to Kettlebells class on Sundays at 9am. This class helps to protect your back, improve lifting from the floor, and boost posture for days spent on your feet. We start light, focus on form, and track progress with simple load and rep goals so you can see real gains session to session. Our coaches guide every step, and members pair this work with Pilates and recovery treatments for faster, lasting results. New to us? Classes, scheduling FAQs, and a warm welcome wait on our site — come join our Morningside community. https://wix.to/CODAnn5