Morningside Chiropractic

04/11/2025

📣 Halloween Prize Draw - Winners Named Below 👇

Thanks to everyone for taking part! We did our Halloween Prize Draw live on Facebook earlier today and we are delighted to announce our full list of winners!

Big congratulations to:
🏆 Diane Swanson - 3 Chiropractic Sessions with Alan
🏆Andy Fife - Sports Massage (45min) with Rosie
🏆Peter Andrew - Dr Graeme's Massager
🏆Jackie Hutchinson - Dr Graeme's Massager
🏆Alison Cant - Back Vitlaliser Cushion.

…and to everyone else who picked up one of our smaller prizes too!

Roni Levy, Christine Ashby, Neil Mcintyre, Ana de Bonrostro
Kirsty Rain, Steven Baynes, Deborah Airlie and Amanda-jane Stocks all won Swiss/ Fitness Balls

Suzanne Wylie and Sonja K-f won Massage Balls

Linda Kidzcare and John Gallagher won hot/cold packs

🙏🏻Thank you so much to everyone who entered and helped us continue to celebrate our 20th business anniversary — we really appreciate your support over the years. 💚

Just a quick reminder — Physical prizes need to be collected from our clinic at 74 Comiston Road, Edinburgh, by December 23rd, 2025.

Winners will have been also notified by email earlier today - so check your in box!

04/11/2025

Halloween Prize Draw!

03/11/2025

📖 Alway Learning, Always Improving! 💪🏻

Our Chiropractors and Massage Therapists regularly attend seminars and conferences to grow our knowledge base and skills.

✈️ This weekend Tony was busy traveling over to The Netherlands to attend a 2 day Chiropractic Seminar on extremity manipulation techniques. The rest of the team are looking forward to learning some of the pearls of wisdom that he will be bringing back with him!

28/10/2025

🎃 Happy Halloween Everyone! 👻

🙌🏻 As part of our 20th business anniversary celebrations, we’re giving away a bunch of amazing free treats this Halloween! 🙌🏻

Over £350 worth of Prizes, including…
💀Block of 3 chiropractic sessions with Alan Cavanagh (worth £146)
💀Dr Graeme’s Quad Head Massager Machine (worth £105) x 2 prizes
💀Back Vitalizer support cushion (worth £59.99)
💀45 minute Sport Massage with Rosie Evans (worth £55)
💀A host of other smaller prizes including Swiss Balls, Massage Balls and Ice Packs

All you have to do is enter our free prize draw for your chance to win — and don’t worry, there are no strings attached.

✏️ DM us starting with "Halloween Offer" and please also leave your email address in the message to make it easier for us to contact you if you win

So go ahead, enter now, and good luck — you might just get a little Halloween treat from us!

Terms and Conditions

Competition closes at midnight 1st November 2025
You can only enter the completion once.
Prizes will have to be collected from our clinic in person by the winners (74 Comiston Road, Edinburgh, EH10 5QJ)
Winners will be announced on Tuesday 4th November on our social media channels and will be contacted in person as well by us.
Prizes need to be collected by 23rd December 2025.

18/10/2025

🌿 World Menopause Day 🌿

“Menopause doesn’t have to mean slowing down.
Stay strong, mobile, and supported through change.”
🦴 Bone Health | 💪 Muscle Strength | 🧘 Joint Mobility
Morningside Chiropractic – Supporting Women’s Health at Every Stage

Today, we’re shining a light on how menopause can affect your muscles, joints, and bones — and how you can stay strong and mobile through it all. 💪

As oestrogen levels drop, many women experience changes in their musculoskeletal health, including:
🦴 Bone loss and increased risk of osteoporosis
💪 Loss of muscle mass and strength (sarcopenia)
🦵 Joint pain and stiffness — affecting up to 70% of women
🧘 Tendon and ligament changes that can lead to aches, stiffness, and minor injuries
These combined effects are sometimes called the “musculoskeletal syndrome of menopause”

💚 The good news?
Targeted movement, strength training, good nutrition, and chiropractic care can help maintain mobility, bone strength, and overall wellbeing through this transition.
If you’re noticing new aches or stiffness, we’re here to help you move with confidence.

16/10/2025

We’re always massively grateful for the lovely thank you cards (and online reviews) we receive from our patients 💙
Your kind words mean the world to our team here at Morningside Chiropractic and remind us why we love what we do. Thank you for trusting us with your care! 🙏✨

16/09/2025

📚🎓 Welcome Back, Edinburgh Students! 🏰

We know the new term isn’t all fresh notebooks and new friends… it’s also:
🛒 Endless trips to IKEA
🪛 Flat-pack furniture battles
📦 Lugging boxes up far too many stairs
If your back, neck, or shoulders are already feeling the strain before lectures even start, you’re not alone! 😅

At Morningside Chiropractic, we’re here to help you feel your best so you can hit the ground running this academic year. 🌀💆‍♂️

✨ Exclusive Student Discount Available! ✨
Let us take care of those aches and pains, so you can focus on studying (and maybe even building that last bookshelf).

Book your appointment today and start the term off feeling aligned, energised, and ready to go!

📞 Get in touch to book your appointment:
📱 Telephone: 0131 447 3794
🌐 Website: www.morningsidechiropractic.co.uk
📧 Email: info@morningsidechiropractic.co.uk
📍 Address: Morningside Chiropractic, 74 Comiston Road, Edinburgh, EH10 5QJ

11/09/2025

!! Massage Availability Alert!!

Not quite as rare as hens teeth, but Rosie has an opening for a Sports / Remedial Massage appointment tomorrow afternoon (Friday 12th September)

To secure this slot please call the clinic on 01314473794 or email us at info@morningsidechiropractic.co.uk.

01/09/2025

Hello September! 🍂

A new month means a fresh opportunity to focus on your health and wellbeing. Let's make this your healthiest month yet

​​📅 Book now:
📞 Call us: 0131 447 3794
📧 Email: info@morningsidechiropractic.co.uk

27/08/2025

✨ Real results, real care! ✨

When sudden leg numbness left this patient worried, they turned to us for help — and just three sessions later, they're improving every week! 💪

💬 Check out their full review below 👇

08/08/2025

🙌 Recommend a Friend & Everyone Benefits!
Love your care at Morningside Chiropractic? Now’s the perfect time to share the love — and get rewarded for it!
👥 Here’s how it works:

🆕 New Patients
Book an Initial Appointment for £62
💬 Mention your friend who recommended us, and get it for just £57!
💙 Existing Patients (YOU!)

As a big thank you, your next regular session (normally £42) will be just £37 after your friend attends their first visit.

✅ A few important details:
• One discount applies per referred patient, but you can earn it again with every new recommendation.
• Cannot be used with any other promotion or discount
• Your discount is applied after your friend’s first appointment

📞 Call us: 0131 447 3794
📧 Email: info@morningsidechiropractic.co.uk
🌐 Book online: www.morningsidechiropractic.co.uk

Tag a friend who’s been thinking about chiropractic care — and let them know this is the perfect time to book! 🙌

We are a well established and multi award winning Chiropractic clinic that has built up an

04/08/2025

🎒 Back to School? Pack Smart! 🎒

As the new school term begins, it’s the perfect time to check in on your child’s school bag setup. A few simple changes can help reduce excess strain on growing spines.
Here are our Top 5 Tips to keep school bags spine-friendly:

✅ 1. Keep it light
A packed school bag should weigh no more than 10% of your child’s body weight.
✅ 2. Fit is everything
The bag should sit 1–2 inches below the shoulders and no lower than 4 inches below the waistline.
✅ 3. Choose the right bag
Look for:
Padded, adjustable straps
Compartments for even weight distribution
Comfortable back padding
A top handle for short-distance carrying
✅ 4. Size matters
Ages 4–7: Bag up to 38 cm long
Ages 8–16: Bag up to 45 cm long
✅ 5. Lighten the load

Encourage your child to refill their water bottle at school—no need to carry extra weight all day!

🎓 Bonus Tip: A properly fitted rucksack-style bag, worn on both shoulders, is ideal!

Let’s make this school year safer, healthier, and lighter on their backs. 💪📚