26/11/2025
They call it “women stuff”, but what if the mood swings, the foggy mind, the exhaustion, low libido, hot flushes, the new strange pain, the shorter cycles or abundant bleeding… are your body’s way of saying 𝗦𝗟𝗢𝗪 𝗗𝗢𝗪𝗡 𝗛𝗘𝗡, 𝗜 𝗔𝗠 𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠𝗜𝗡𝗚!
Hormonal transition is not just about oestrogen. Yes, your hormones are shifting - but it’s also an energetic and emotional transition (maybe driven by the personality of those hormones).
We’ve been told there’s nothing we can do…. or that the best we can hope for is some plaster-like relief.
But what if that’s NOT TRUE?
What if we can actually be in charge - really in charge?
What if understanding our bodies, our rhythms, and our needs is the key… and what if we finally allow ourselves to 𝗣𝗨𝗧 𝗢𝗨𝗥𝗦𝗘𝗟𝗩𝗘𝗦 𝗙𝗜𝗥𝗦𝗧?
Perimenopause is not something you endure - it’s something you navigate, a transition. And when you have the knowledge, support, and tools, you stop surviving it… and start living it on your terms.
Here, https://www.facebook.com/share/1CYRiVoXLy/?mibextid=wwXIfr
