Laureen Smith - The 1:1 Diet

Laureen Smith - The 1:1 Diet Multi Award Winning Consultant. Helping people lose weight and transform thier lives since 2007 !

I have worked in the Weight Loss industry since 2007, and have been an independent Consultant with the 1:1 Diet since 2015, becoming a multi award wining consultant within the first few years. Based in Edinburgh, I cover all surrounding areas virtually or in-person, as well as working virtually with clients all over the rest of the United Kingdom. Working with clients on a 1:1 basis, I help them to set, and achieve their weight loss goals, with tailored programmes and weekly meetings for additional support. Taking clients from weight loss to learning to maintain their new weight and into long term weight management. I also introduce our great Business opportunity to those who would like to start their own Business doing what I do, I have a great Team of consultants that I support and mentor that span the UK.

Set up a few little wins every day. Drinking your water. Ignoring the food in the office. Whatever works for you. Knowin...
25/11/2025

Set up a few little wins every day. Drinking your water. Ignoring the food in the office. Whatever works for you. Knowing you're winning helps you on the way to the big win and makes it seem easier. What are your little wins for today?

Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

The results are in: The 1:1 Diet Slimmer Award winners for 2025What. A. Day! An afternoon spent celebrating our amazing ...
24/11/2025

The results are in: The 1:1 Diet Slimmer Award winners for 2025

What. A. Day! An afternoon spent celebrating our amazing Slimmers, recognising their achievements and enjoying a beautiful afternoon tea in the fabulous Grand Hotel, Birmingham. It's time to share their inspiring stories. So, grab a cuppa and let’s get to it…

https://www.one2onediet.com/blog/the-results-are-in-for-the-slimmer-awards-2025

Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

Sunday is always a good day to keep chasing your dream, steady steps, calm pace, and a bit of belief in yourself.You’re ...
23/11/2025

Sunday is always a good day to keep chasing your dream, steady steps, calm pace, and a bit of belief in yourself.

You’re closer than you think.



Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

Yo-yo dieting can be exhausting. Losing weight, gaining it back, and starting over again can feel like a never-ending lo...
22/11/2025

Yo-yo dieting can be exhausting. Losing weight, gaining it back, and starting over again can feel like a never-ending loop.

The 1:1 Diet helps you break that cycle by combining tasty, portion-controlled meals with personal support and a simple step-down approach. You will not just lose weight, you will learn healthy habits that last.

See how our steps plan works - https://ow.ly/fpTj50WPBst and get in touch if you'd like to know more.

Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

This weekend The 1:1 Diet are celebrating their Slimmer Awards. This is where we celebrate the amazing Slimmer's who hav...
22/11/2025

This weekend The 1:1 Diet are celebrating their Slimmer Awards. This is where we celebrate the amazing Slimmer's who have lost weight and changed their lives.

If you want to lose weight before Christmas, there is still time and I can support you to do this.

Contact me today 👇



Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

Slimmer Awards 2025 Shortlist AnnouncedFollowing the success of last year’s Slimmer Awards 2024, we’re so excited to fin...
21/11/2025

Slimmer Awards 2025 Shortlist Announced

Following the success of last year’s Slimmer Awards 2024, we’re so excited to finally announce our Slimmer Awards 2025 shortlist. With three to four shortlisted candidates for each of the six awards, it’s going to be tough to find a winner - especially with these inspiring journeys. Click the link to learn more about our star Slimmers’ stories.

https://www.one2onediet.com/blog/slimmer-awards-2025-shortlist-announced

Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

Get set for Friday - choose your products, fill your water bottle and make it another great day on plan! 👍 ⭐ 🙌Laureen S...
21/11/2025

Get set for Friday - choose your products, fill your water bottle and make it another great day on plan! 👍 ⭐ 🙌

Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

Treat yourself with kindness and encouragement today, just as you would your best friend. Let yourself blossom into the ...
20/11/2025

Treat yourself with kindness and encouragement today, just as you would your best friend. Let yourself blossom into the person you're meant to be.

Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

Treat every day as a gift. To get where you're going you must focus on the present. And caring for yourself is perhaps t...
19/11/2025

Treat every day as a gift. To get where you're going you must focus on the present. And caring for yourself is perhaps the best present you can ever give yourself ❤️


Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

18/11/2025
🌟 Ready to transform your lifestyle? Our scientifically-proven 6-step plan makes healthy living simple and sustainable!✨...
18/11/2025

🌟 Ready to transform your lifestyle? Our scientifically-proven 6-step plan makes healthy living simple and sustainable!

✨ From convenient meal replacement products to home-cooked healthy meals - we guide you every step of the way with personal Consultant support.

No complicated meal planning, no supermarket stress - just pick your products and start your journey!

👉 Discover how our 6 steps can work for you: https://www.one2onediet.com/how-it-works/the-steps

Laureen S - The 1:1 Diet by Cambridge Weight Plan
Tel: 07847 331562
Message: http://m.me/laureens121
Web: https://linktr.ee/laureens

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EDINBURGH
Edinburgh
EH31AG

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Our Story

I am an independent Cambridge Weight Plan consultant working from our centre in Hardengreen near Eskbank Station and mobile with clients from Bonnyrigg, Dalkeith and surrounding areas. I’m an experienced Supportive and Friendly Consultant - Here to help you change your life and stop the yo-yo dieting forever.

I had spent most of my life "yo-yo" dieting and every time my size increased, my self esteem plummeted. After losing six dress sizes, I finally stabilized my weight. I am passionate about giving you long term weight management support.

How I work:

I have many support tools to help and encourage you to make changes, and can adapt what I have to suit you and deal with any situation you are struggling with. I understand your struggles, but I can help remove your barriers to achieve those dreams and desires. I am an expert in my field.