Rehab It

21/08/2025

This 50 mins One on One assisted Stretch and Sports Massage session is the ultimate recovery experience. From head to toe, this will take your stretch game to the next level, offering a more controlled and deeper stretch than you could achieve on your own.

If you would like to improve your flexibility and mobility, feel nice and relaxed, then this is a session for you!

Get in touch if you need any help😀

We offer the following:

Pain Relief,
Body Realignment,
Injuries Rehabilitation,
Tai Chi Mindfulness,

Get in touch whenever you need😀😀

Rehab It - Build It - Maintain It.

St Margaret house, 151 London Road, Edinburgh, EH7 6AE.

Car park and shower available on site.

07766 111268.

www.rehab-it.info

14/08/2025

17/05/2025

Anrug had some intense low back pain for a few weeks after some very intense exercises classes.

Upon assessment, it turned out that his Glutes wasn't firing as much as they should, resulting his back compensated. Further on treatments we have also advised Anrug that his pelvic tilted issue and offered useful advise.

His feedback, "my low back can move a lot more before the pain set in, and although the pain is still here and there, it is now zero to none and I can move a lot more freely"

Get in touch, if you like some advice, too😀

We offer the following:

Pain Relief,
Body Realignment,
Injuries Rehabilitation,
Tai Chi Mindfulness,

Get in touch whenever you need😀😀

Rehab It - Build It - Maintain It.

St Margaret house, 151 London Road, Edinburgh, EH7 6AE.

Car park and shower available on site.

07766 111268.

www.rehab-it.info

11/04/2025

Client has right hip pain and through Thomas Test, we comfirmed his right quats muscles was tight.

After some hands on treatments his right quads was relaxed and his hip pain was reduced as a result.

Client was happy and feel relief, knowing that his long lasting pain issue was now finally identified, hence, it can now start his rehab program 😀

Get in touch if you need any help😀

We offer the following:

Pain Relief,
Body Realignment,
Injuries Rehabilitation,
Tai Chi Mindfulness,

Get in touch whenever you need😀😀

Rehab It - Build It - Maintain It.

St Margaret house, 151 London Road, Edinburgh, EH7 6AE.

Car park and shower available on site.

07766 111268.

www.rehab-it.info

19/03/2025

A nice feedback from Thein😀:

Thein: I had my right low back pain for over two years and I tried different therapists with little relief. My friend recommended me to to see Hin Ho; after a brief examination he identified my issue as the right pelvic was in posterior tilted position and he adjusted it. He then did lots of other work on the area and gave me very good exercises to rehab my condition. I returned in 2 weeks and my pain was significantly reduced and my range of movment has gone up. His massage skills was top of the game as well. Highly recommended!!

We offer the following:

Pain Relief,
Body Realignment,
Injuries Rehabilitation,
Tai Chi Mindfulness,

Get in touch whenever you need😀😀

Rehab It - Build It - Maintain It.

St Margaret house, 151 London Road, Edinburgh, EH7 6AE.

Car park and shower available on site.

07766 111268.

www.rehab-it.info