Gladwin Physiotherapy

Gladwin Physiotherapy Standard Session £50
Allow 45 mins

Extended Session £70
Allow 70 mins The long term objective being to prevent future recurrence of the same problems.

Standard treatment fee: £40 (45 mins)
Extended sessions: £60 (75 mins)
Will use appropriate combination of therapeutic techniques to treat all manner of musculo-skeletal conditions and injuries. Techniques include exercise advice, remedial massage, diathermy, acupuncture, ultrasound & manipulations. With over 30 years experience I bring together a range of skills to promote the repair of soft tissue (muscle ligament and tendon ) injuries.

On occasion I post links to news items that link exercise to benefiting musculoskeletal aches and pains. This report hig...
02/06/2025

On occasion I post links to news items that link exercise to benefiting musculoskeletal aches and pains. This report highlights the significant effect exercise can have on colon cancer. Research is ongoing to explore exercises effect on other cancers.

Risk of dying was cut by a third after colon cancer patients dialled up exercise levels.

https://www.bbc.co.uk/programmes/m001tbgmMany of the podcasts from this series are interesting. However, this particular...
13/12/2023

https://www.bbc.co.uk/programmes/m001tbgm

Many of the podcasts from this series are interesting. However, this particular one caught my attention for obvious reasons.🙂

How icing injuries and alternating hot and cold can help pain, inflammation and recovery.

This was an interesting listen. 😀
18/11/2023

This was an interesting listen. 😀

How this exercise trick could improve your balance, waistline and reduce lower back pain!

Walking. So simple, so beneficial.
09/08/2023

Walking. So simple, so beneficial.

The step count needed to reduce the risk of disease is lower than previously thought, research suggests.

Fascinating new research. Improve your core strength and lower your BP. What's not to like :)
26/07/2023

Fascinating new research. Improve your core strength and lower your BP. What's not to like :)

All exercise is good for blood pressure but research suggests strength training is most effective.

Another pandemic after effect. :(
24/05/2023

Another pandemic after effect. :(

Long waits for NHS treatment appear to be forcing people to pay out thousands of pounds for care.

Interesting news article hihhlighting some of the long term affects covid has had on both physical and mental health iss...
16/05/2023

Interesting news article hihhlighting some of the long term affects covid has had on both physical and mental health issues.

Mental health issues and back and neck pain have contributed to the rise in long-term sickness.

Really good to see that NICE are now promoting exercise as the treatment of choice in the management of osteoarthritis.T...
30/04/2022

Really good to see that NICE are now promoting exercise as the treatment of choice in the management of osteoarthritis.
The challenge is to provide patients with the needed support and direction to ensure that the exercise program gives maximum benefit.

It may hurt, but exercise is beneficial for joints, experts say in guidance for doctors and patients.

Address

18 Springvalley Terrace
Edinburgh
EH104PY

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm

Telephone

+441314472404

Website

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