The Chronic Yogini

The Chronic Yogini I live with inflammatory arthritis and have a PhD in Rehabilitation. I help you move better, feel stronger, and embrace your body as it is.

Join me for judgment-free, empowering yoga for every body💪🏾 Message me to start your journey

If standard fitness advice has ever made you feel like youre failing...you're not.Most programmes and general fitness ad...
02/02/2026

If standard fitness advice has ever made you feel like youre failing...you're not.

Most programmes and general fitness advice aren't built for bodies that fluctuate, flare or react in extremes.

There is another way to train.
And it starts with listening to your body, not forcing it to conform to consistency.

🌊 Motivation fluctuates.And so does capacity.The work is finding a way of moving that meets your body where it is, and l...
12/01/2026

🌊 Motivation fluctuates.
And so does capacity.

The work is finding a way of moving that meets your body where it is, and let's you come back again.

And again.

And again.

That's where strength actually builds. 💪🏽

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