14/10/2025
Worried About Your Child?
If you are reading this now you might be worried about your young person. Maybe they seem more tearful, anxious, withdrawn, or just not quite themselves lately and you have no idea why. You might already have googled. You’ve fallen the usual advice of being watchful for three weeks to see if it passes. You’ve tried to reassure them. You’ve tried being calm, not over reacting. You’ve explained that a bit of anxiety is natural. But how much is too much? It’s normal to feel unsure about what to do next.
At Edinburgh CBT & Counselling Services, we can work with your young people to help them manage these ongoing difficult feelings. Our therapists offer a safe, confidential space where they can talk openly.
We use evidence based approaches like CBT to support issues such as anxiety, low mood, stress, and self-esteem, with tools and techniques to help them manage their symptoms of distress.
Based in central Edinburgh, with online sessions available, If you’re wondering whether therapy might help, please get in touch. We’re here to listen and currently have space in our Saturday Self Care Clinic for Young People of all ages.
https://www.edinburghcbt.com
