Clinic Steady Sense

30/11/2025

Last week! Gratidão!
🙏🏼😀

https://www.instagram.com/reel/DRf0lk6DB2L/?igsh=MWk3ang1MHM5aWh6OQ==

19/11/2025

Signals of Emotional Exhaustion!

Do you need help?

06/11/2025

Time out today! 😀☀️❤️

06/11/2025

https://www.instagram.com/reel/DQuOmcQDEw9/?igsh=MWI3dmYxYnRsOGZ3dw==

29/10/2025

Don’t play it out!

Neglect can be healed, and self-blame reduced.

07/10/2025

💥I work with adults experiencing anxiety, trauma, OCD, chronic pain, or complex relationship challenges.
⭐️In our sessions, we'll explore your concerns and collaborate on a personalized plan using CBT, mindfulness, and positive psychology. ☀️Most clients notice gradual relief from distress and greater resilience, balance, and well-being over time.

Ivaylo Petrov, Psychologist, Edinburgh, EH5, 0131 381 1946, I am committed to helping you build resilience, emotional balance, hope, and personal growth. As a CBT therapist, I combine proven therapeutic techniques with the principles of positive psychology and integrative methods. My goal is to equi...

07/10/2025

https://www.facebook.com/share/v/16An1dCudj/

11/09/2025

Unlike mental health professionals, chatbots are designed to keep you engaged—not necessarily to support your well-being.

Learn more about why ChatGPT shouldn't be your therapist: https://at.apa.org/a51dd1

11/09/2025

How are going to feel today??
🤔😉

10/09/2025

We are here for you!
❤️

To anyone affected by su***de, whether you’re missing someone you’ve lost, struggling with suicidal thoughts yourself or supporting someone who is going through it right now – we’re thinking of you this World Su***de Prevention Day.

Just a reminder that if you find World Su***de Prevention Day hard, for any reason, it really is OK to switch off from social media tomorrow. Take care of yourselves 💚

We’re always here to talk on 116 123 📱