Gillian Dalgliesh Therapies

09/11/2025

08/11/2025

My new book doesn’t just tell you to ‘think positive’ – it shows you how to ‘think effectively’.

It’s for anyone who wants to live with more purpose, more peace, and more power.

Whether you’re navigating personal challenges, seeking spiritual growth, or simply curious about the mind’s potential, this book offers tools that are both transformational and timeless.

You won’t just read this book, you’ll experience it. And by the end, you’ll know that the most powerful force in your life isn’t outside of you. It’s within.

Your mind is your power – Learn how to master it.

06/11/2025

Dear Sarah, it was a joy to work with you and thank you so much for your excellent review. Very much appreciated!

“If you’re wondering if this is for you, as I was, Gillian will have an initial discussion with you to explore you own questions and explain how she can work with you. I found this enormously reassuring and constructive. Having now completed 4 appointments I wish I’d know about her years ago. A totally positive, life affirming, energising and transformational experience. I have now recommended Gillian to several friends and happily do the same to you.”
Sarah Ryanfrost

04/11/2025

Words build our worlds! Words influence our beliefs, direct our actions and create our day-to-day lives. Their impact flows from the emotional responses and feelings they awaken in us when we read them, speak them, hear them or tell ourselves something.

Words are energy. They can lift us up or drag us down. Most people aren’t even aware of the power of words or how the words they use affect themselves or others. Crucially, though, what’s very important to realise is that our thoughts are made up of words and our thoughts are more powerful than we know.

01/11/2025

My new book is now out! Available on Amazon, this book is a practical guide to transforming your life by harnessing the power of your subconscious mind. It also explains the power of everyday tools such as the transformative use of intentional language. In addition, it explores the superconscious mind, reveals how to align karma to your advantage, and shares dynamic techniques to expand your awareness and consciously create the life you desire.

31/10/2025

Halloween is often full of treats, tricks, and fun, but it can also stir up hidden fears or bring out the habit of overindulging. Both of these are rooted in the subconscious mind, and the good news is, they don’t have to control you. By becoming more aware of your thoughts and choices, you can enjoy the celebrations without letting old patterns take over.

This Halloween, take a moment to notice how you’re feeling. Are you letting fear or self-doubt creep in? Are you reaching for sweets out of habit rather than hunger? Awareness is the first step toward change, and hypnotherapy can help you create positive, lasting shifts. Wishing you a joyful, balanced, and spooktacular day 🎃

27/10/2025

Thank you so much for your super review, Karen. Wishing you every success going forward! You deserve it!!!!

“Wow, what can I say, I was desperate when I came to Gillian for help with weight loss. This is a fabulous process for getting your sub consciousness on board. Gillian has a way of making you feel so at ease and listened too. I can truly say this has been amazing and I have learned so much about myself on the process. She listens and tunes into the problem, personalising her work just for you. I highly recommend you take advantage of her services with anything in your life you want to manage and change, I keep pinching myself at how easy I am now finding working towards my goal and its all thanks to Gillians unique positive attitude as well as her practices. I look forward to updating this post when I am 3 and then 6 months into my journey. I know as someone who has struggled with weight I was searching for how to lose weight, which of course I already knew I just kept sabotaging myself. Thanks to Gillian this is no longer the case, I highly recommended her support and services.”
Karen Drummond

24/10/2025

Fears and phobias can be overwhelming, often limiting what we do and holding us back from fully enjoying life. Sometimes the original cause is clear, but often it feels distant or forgotten, yet the emotional impact remains very real in the present.

Hypnotherapy works by accessing the subconscious mind, where these fear-based patterns are stored. Using calm and effective techniques, it allows you to explore the root of the fear, reframe how your mind perceives it, and replace the old reaction with a calmer, more rational perspective.

Interested in a hypnotherapy session? Call me on 07593 082 349 for a free consultation.

22/10/2025

Thank you so, so much, Shona for your lovely words. I’m so honoured and delighted to have been part of your dynamic change in your life. Well done - you have so much to be proud of!!!

“I recently had the pleasure of working with Gillian, and I can confidently say that she has changed my life for the better. After years (40 plus!) of struggling with smoking, I decided to try hypnotherapy as a last resort. From the moment I spoke and subsequently met Gillian, I felt welcomed and understood. Gillian took the time to listen to my story and understand my motivations for quitting. Her approach was both professional and compassionate, which immediately put me at ease. Since that session, I’ve been smoke-free since 13th September, and I feel fantastic! I no longer have the urge to smoke, and I’m amazed at how much clearer my mind feels. The tools Gillian provided have empowered me to stay strong in moments of temptation. I highly recommend Gillian to anyone looking to quit smoking or make any positive life changes. Her expertise and genuine care make all the difference. Thank you Gillian for helping me reclaim my health and freedom!”
Shona Munro