Tidal Yoga Edinburgh

10/11/2025

Join me at Riddles Court tonight at 6.30pm for a Gentle Yoga Class while supporting Scottish Historic Buildings Trust - Yoga in a beautiful room!

SHBT Winter Wellbeing Challenge - Yoga – Riddles Court, Mon 10 Nov 2025 - Join SHBT for their first Winter Wellbeing Challenge - Yoga!  As winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Build...

05/11/2025

🤍Little Moon Drama / Every Thursday / 2-3pm 🤍

🌊 Weekly drama sensory classes for babies from 0 - 1 years. Led by Caroline Jess from https://www.littlemoondrama.co.uk

🌊 Each session lasts an hour and includes time for a chat. Hot drinks and biscuits included.

At Little Moon Drama, Caroline’s mission is to spark imagination from the very beginning of life. She intends to create engaging, sensory-rich storytelling experiences for babies that nurture early curiosity and creativity. The classes are designed to strengthen connections between parents and their little ones, providing meaningful shared moments while supporting early development through the power of drama and play.

02/11/2025

🌝 November Offerings 🌞

Birthday celebrations & new opportunities to join the Tidal Yoga community.

🌝 Memberships
🌊 Unlimited Membership - £75/month - any class, any time.
🤍 Off-Peak Membership - £60/month - for classes 7am to 6pm - Monday to Friday.
Sign up before the end of 2025 to lock in this price.
(3-month minimum commitment.)

🌞 Tidal Turns One!
We’re celebrating our 1st Birthday! 🎉
🌊 Nov 30 – Open Afternoon with free 30-min mini classes
🤍 Dec 1 – All classes FREE!

28/10/2025

Did you know that on a Friday eve at 8pm each week T.R.E sessions are held at Tidal Yoga led by Karolina Niemierko - you can find out more here and book in directly with Karolina https://trescotland.com/about-karolina-niemierko/

27/10/2025

Are you finding the cost of yoga prohibitive?
You are not alone.
At Tidal Yoga we strive to keep the costs low without cutting corners on teacher pay.
To help with the costs we have three membership levels which are -

Our Membership Prices will remain at this level until 31st December so if you are thinking about a Membership then now is the time to act.

Founding Member £75 per month all yoga and pilates 7 days a week = £2.50 a day! Less than a coffee!!!!

Student Membership £70 per month all yoga and pilates 7 days a week = £2.33 a day! Less than a student coffee!!!

Off-Peak Membership £60 per month. All yoga and pilates Monday to Friday 7am - 5.30pm....£2 per day.

ALL memberships are for a minimum period of 3 months.

22/10/2025

🕊️ Ahimsa: A Heart-Opening Vinyasa Workshop 🤍
Join Ellen at Tidal for a 90-minute exploration of Ahimsa, one of yoga’s Yamas (moral guidelines), in support of Medical Aid for Palestinians.

We’ll move together through a nourishing, heart-opening Vinyasa Flow, beginning with grounding pranayama and closing with an extended, restful shavasana. Throughout the practice, we’ll reflect on how the principle of non-violence - Ahimsa - can be woven through our movement, breath, and daily lives, both on and off the mat.

✨ 100% of proceeds will go to Medical Aid for Palestinians.
Saturday 25th October at 14:30

Book here: https://tidal.yoga/edinburgh-yoga-workshops/

18/10/2025

We have 2 new Intermediate Vinyasa Flow classes at Tidal lead by the incredible Jyoti Raheja & Dee McQueen🤍

Book via MINDBODY or through our website 🌊

✨4 classes for £40 in October! ✨

Our Intermediate classes are designed not to intimidate, but to inspire progression for the curious. Whether you’re looking to deepen your practice or explore new challenges, we’ve got space for you on the mat.

17/10/2025

Scottish Historic Buildings Trust is hosting Health in Mind for a Winter Wellbeing Challenge

I am very excited to be hosting an evening of Yoga on 10th November at Riddles Court. A beautiful room and venue. You can join in here....

Health in Mind Events – We offer a pathway of services to support people with a range of mental health problems including anxiety, depression and traum...

17/10/2025

16/10/2025

🌜 Such a great first session. A few spaces left for next week if you fancy joining! Book at link in bio! 🌛

13/10/2025

Evening Yin at Tidal - Every Tuesday & Thursday at 19:15 with Noelle Maria & Charles Pearson 🤍

Yin Yoga offers a calm, grounding practice that complements more active styles of yoga. By holding poses for longer periods, this practice targets the deeper layers of the body (the connective tissues, joints & fascia) helping to improve flexibility and mobility over time.

Through mindful awareness and gentle stillness, Yin Yoga also supports relaxation and mental clarity, creating space to slow down and reconnect with the present moment. It’s an ideal practice for cultivating balance physically, mentally and emotionally.

Book through mind body HERE: https://tidal.yoga/yoga-leith-edinburgh-2/

10/10/2025

Come to Tidal Yoga and enjoy this family centred joyful experience.

Caroline is the founder of Little Moon Drama. She holds an undergraduate degree in Drama and Theatre Arts from Queen Margaret University and a PGDE (Primary) from the University of Edinburgh. With over 11 years of teaching experience, she has specialised in early years education and play pedagogy, ...