Tidal Yoga Edinburgh

12/12/2025

Have you made use of our December offer 2-4-1 on all yoga classes this month yet?! That means only £7 a class! A wonderfully festive bargain. Book now via our website or mindbody 🤍🌊

05/12/2025

WORKSHOP 🌊 “Release & Come Alive Using Your Breath” 🌬️
🤍 Sunday 7th December
🤍 2-4pm
🤍 &
Move gently into stillness with a nourishing Yin practice before dropping into a powerful Conscious Connected Breathwork journey.
We’ll soften the body, shift into rest-and-digest, and then awaken the breath to release tension, expand awareness, and create space for insight and healing.
Open to all, held with care, and designed to help you reconnect, reset and breathe deeply.

🤍🌊

02/12/2025

❄️ Workshops ❄️

🤍 Reset Your Nervous System / Sat 6th Dec / 2-4pm /
As the festive rush begins, take two hours to pause, ground and unwind. This restorative workshop blends gentle movement, breathwork and meditation to help you reset and return to calm.

🤍 Release & Come Alive Using Your Breath / Sun 7th Dec / 2-4pm /
Begin with grounding Yin to soften the body and settle the nervous system, then explore a powerful Conscious Connected Breathwork journey. This workshop supports release, insight and deep inner connection, welcoming both newcomers and experienced breathers.

🤍 Winter Solstice Gathering / Sun 21st Dec / 3-5pm /
A warm, reflective Winter Solstice workshop with restorative yoga, guided visualisation and journaling to help you rest and reconnect. A gentle space to gather, make meaning and welcome the return of the light.

02/12/2025

❄️ Workshops ❄️

🤍 Reset Your Nervous System / Sat 6th Dec / 2-4pm / Nick Tang
As the festive rush begins, take two hours to pause, ground and unwind. This restorative workshop blends gentle movement, breathwork and meditation to help you reset and return to calm.

🤍 Release & Come Alive Using Your Breath / Sun 7th Dec / 2-4pm / Charles Pearson & Joe McGowan
Begin with grounding Yin to soften the body and settle the nervous system, then explore a powerful Conscious Connected Breathwork journey. This workshop supports release, insight and deep inner connection, welcoming both newcomers and experienced breathers.

🤍 Winter Solstice Gathering / Sun 21st Dec / 3-5pm / Melanie Frome
A warm, reflective Winter Solstice workshop with restorative yoga, guided visualisation and journaling to help you rest and reconnect. A gentle space to gather, make meaning and welcome the return of the light.

https://tidal.yoga/edinburgh-yoga-workshops/

01/12/2025

One year on, I am so grateful to everyone who has supported Tidal Yoga, our amazing teachers and practitioners who have made this dream a reality.

Please enjoy 2 for 1 during December 💫

Love, Alex 🤍🌊

30/11/2025

December Offerings❄️🌬️

🎉 It’s our 1st BIRTHDAY! All classes are FREE on Monday 1st December in celebration 🎉

🤍 From 2-31st December we are also running an offer of 2-4-1 classes. What better way to get the most out of the final month of 2025 🤍

✨Membership deals are still running until the end of 2025!

NEW CLASSES with Benji Perez
🌊 Strength & Conditioning / Wednesday / 9am
🌊 Vinyasa Flow / Wednesday / 10am

❄️ Workshops ❄️
🤍 Reset Your Nervous System / Sat 6th Dec / 2-4pm / Nick Tang
🤍 Release & Come Alive Using Your Breath / Sun 7th Dec / 2-4pm / Charles Pearson & Joe McGowan
🤍 Winter Solstice Gathering / Sun 21st Dec / 3-5pm / Melanie Frome

27/11/2025

✨ Free Classes for our 1st Birthday on Sunday 30th November! ✨
Come celebrate with us and enjoy four free drop-in sessions:

• Melanie — Pilates
• Rebecca — Mandala
• Ruth — Vinyasa
• Alexandra — Gentle

And the celebrations continue… 🎉
All classes on Monday 30th are FREE!

Happy Birthday, Tidal — thanks for being part of our community 🤍🌊

26/11/2025

🌞 Tidal Turns One!
We’re celebrating our 1st Brithday! 🎉
🌊 Nov 30 - Open Afternoon with free 30 minute mini classes
🤍 Dec 1 - All classes FREE!

Book here to join us in celebrating this wonderful community that we have ALL built!

https://tidal.yoga/yoga-leith-edinburgh-2/

17/11/2025

So many lovely workshops coming up during November and December. Take a look at our website and book in; bring a friend or come along as a Christmas gift to yourself or a loved one.

Tidal Yoga Studio Edinburgh is based in Leith. It offers yoga classes in Vinyasa, Hatha, Yin, Strong, Gentle & Ashanta yoga and Pilates.

10/11/2025

Join me at Riddles Court tonight at 6.30pm for a Gentle Yoga Class while supporting Scottish Historic Buildings Trust - Yoga in a beautiful room!

SHBT Winter Wellbeing Challenge - Yoga – Riddles Court, Mon 10 Nov 2025 - Join SHBT for their first Winter Wellbeing Challenge - Yoga!  As winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Build...

05/11/2025

🤍Little Moon Drama / Every Thursday / 2-3pm 🤍

🌊 Weekly drama sensory classes for babies from 0 - 1 years. Led by Caroline Jess from https://www.littlemoondrama.co.uk

🌊 Each session lasts an hour and includes time for a chat. Hot drinks and biscuits included.

At Little Moon Drama, Caroline’s mission is to spark imagination from the very beginning of life. She intends to create engaging, sensory-rich storytelling experiences for babies that nurture early curiosity and creativity. The classes are designed to strengthen connections between parents and their little ones, providing meaningful shared moments while supporting early development through the power of drama and play.