Wildflowers Counselling

05/12/2025

Do you struggle with these dark mornings and short days? I do, but I try and stay positive and think that in just over 2 weeks time (Sunday 21st Dec), the days will very gradually start to lengthen again. Some positive thinking can help (oh and Christmas lights help too!)🎄 ✨️ 🎄

02/12/2025

I was back at the University of Strathclyde on Monday for a CPD event on Social Anxiety. It was great to hear about the research results showing how much counselling can help people. Here is an example of an outcome measure used. If you score highly on this, counselling can help.

01/12/2025

I have one or two spaces available if anyone is thinking about starting counselling. I offer a free initial call to discuss it, if that is useful.

28/11/2025

Love these words by Donna Ashworth. I find them reassuring!

Incase the overwhelm is seeping in x

26/11/2025

I really enjoyed the BACP Conference today in Edinburgh. Some really interesting speakers / subjects and some great chats. Always good to connect with fellow counsellors!

24/11/2025

I know it is still November, but I really liked this🎄🎄🌲

20/11/2025

I now have a space on Mondays at 12.30pm in Milnathort, near Kinross, for face-to-face counselling. If anyone would like to start counselling, I offer a free initial phone session to discuss my way of working and to answer any questions. Feel free to share.

Wildflowers Counselling provides person-centred counselling services on a one-to-one basis with adults, on a range of topics. Click to find out more!

12/11/2025

This time of year can be beautiful, seeing the leaves turn and fall....

28/10/2025

I am pleased to say I now have a lovely wee room in Milnathort, near Kinross for face-to-face counselling. If anyone would like to meet, I offer a free initial phone session to discuss counselling and my way of working and to answer any questions. Feel free to share. I will mostly be there on Mondays.

www.wildflowerscounselling.co.uk

10/10/2025

Today is Mental Health Awareness Day. I'm thinking of the people who are struggling just now, for all sorts of reasons. It might be an idea to reach out for support if you feel it would be of benefit. There are some amazing charities / organisations available, or here are my details below. I offer online / phone sessions so you can be anywhere in the UK.