Release Therapies Coaching

01/09/2025

✨ 𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝗲𝘀 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 ✨

I’m here to help women step into their power, reconnect with their bodies, and discover their inner strength 💫

Through the healing practices of 𝗤𝗶 𝗴𝗼𝗻𝗴, the energising boost of 𝗰𝗼𝗹𝗱 𝘄𝗮𝘁𝗲𝗿 𝘁𝗵𝗲𝗿𝗮𝗽𝘆, and 𝗱𝗶𝗲𝘁𝗮𝗿𝘆 𝘀𝘂𝗽𝗽𝗼𝗿𝘁, I’ll guide you on a journey of resilience, balance, and empowerment 🌿❄️

You can also join me in person at some fantastic Edinburgh venues, including:

📍Nuffield Health Edinburgh Omni
📍Edinburgh Leisure - Drumbrae
📍The Club Edinburgh
📍Granton beach next to the pitt

Your transformation starts with a single step — are you ready to release, restore, and rise? 💪✨

Visit: www.releasetherapiescoaching.com

Email: releasetherapiescoaching@gmail.com

I offer Qi gong, Cold Water Therapy, and Dietary Support to help empower women.

27/07/2025

🌿 Fʀᴇᴇ Oᴜᴛᴅᴏᴏʀ Qɪ ɢᴏɴɢ Sᴇꜱꜱɪᴏɴ 🌿

I’m offering a free Qi gong session for those of you who are curious about moving your body, calming your mind, and recharging your energy outdoors. ✨

This is a tester session, open to anyone who wants to experience the benefits of Qi gong in a relaxed, beach setting. 🧘‍♀️🏝️🌊

If you enjoy it, you’re warmly invited to continue joining us through my Women’s Circle, which meets every Saturday at the same location.

Come as you are - no experience needed. Just bring your open heart and let nature do the rest. 💚

📍 Granton Beach, 20 West Shore Road, EH5 1QD
📅 Saturday 2nd August, 10.30am-11.30am

DM me to reserve your spot or for more details!

22/07/2025

𝟏𝟎 𝔀𝓮𝓮𝓴𝓼 𝓭𝓸𝓷𝓮 𝓪𝓷𝓭 𝓭𝓾𝓼𝓽𝓮𝓭❗🙌💙

A massive thank you to all the incredible NHS staff who showed up for themselves every Tuesday evening at St. John’s Hospital in Livingston. It’s been such a joy seeing you all week after week – your energy, openness, and commitment have been truly inspiring 🌸

I’ve found myself falling into a routine – driving through on a Tuesday, sharing that space with you, then heading home with a full heart. I’m definitely going to miss you guys! 🥲

I’m so glad you enjoyed the class, and I really appreciate all the feedback and for taking the time to complete the survey for NHS Management. It means a lot, and it helps keep the focus on your health and wellbeing 📲

Here’s to everything you’ve achieved over the past 10 weeks – and to keeping that momentum going. 💪

Take care, and thank you again. 💙