20/01/2026
We love Bitter plants and are focusing on them with our community herbalism students this semester π±π
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Bitters have an almost instantaneous action on the digestive system - causing salvation and an ongoing cascade of digestive secretions. Excellent for the sluggish digestion that is often a feature of our food systems that are low on bitterness. You can find your own Bitters in many of our wild edibles
Bitters also influence our mental and emotional states - the jolt of the bitter taste bringing us into our physical bodies - great if you're feeling a bit scattered and unsure
The 3 plants here are examples of Bitters that our Grass Roots Herbal Foundations students are studying this year. Are any of them familiar to you? Answers on Friday after our Thursday evening class