Heppleston Massage

Heppleston Massage We offer a comprehensive range of massage therapies incl. Sports, Remedial, Deep Tissue, Pregnancy &

Rhian Heppleston DSM DRSM DOSM

I am an Edinburgh-based SMTO registered Massage Therapist in Sports & Remedial, Deep Tissue, Pregnancy & Post-natal, On-Site Chair and Swedish massage, and CORE Fascial Release.

Incorporating a range of remedial techniques, which include trigger point therapy and myofascial release, my treatments aim to reduce pain and tension and increase range of motion. Beyond changing physical structures and tissues, I believe it is important to give clients the tools to further their own recovery, to cue them in how to take care of their body and mind by integrating good habits and practices which can aid injury prevention and restore their physical and emotional well-being. A crucial part of healing and recovery is relaxation and rebalancing, which is why all of my treatments will incorporate some elements of a relaxation massage.

Musculoskeletal syndrome of menopause
23/03/2025

Musculoskeletal syndrome of menopause

Frozen shoulder and other musculoskeletal symptoms are frequently under-recognized as related to menopause. The new term musculoskeletal symptoms of menopause aims to change that.

Announcing the launch of an exciting new collaboration and business offering corporate and events wellbeing services wit...
14/05/2024

Announcing the launch of an exciting new collaboration and business offering corporate and events wellbeing services with Co-founder Susan Lancaster 🎉.
For more information check out our website https://www.thewellbeingfolk.org

CLINIC RELOCATION  Finished first day at my temporary Trinity location while my kitchen gets gutted. Based on today, don...
17/04/2024

CLINIC RELOCATION Finished first day at my temporary Trinity location while my kitchen gets gutted. Based on today, don’t think I’m ever going to want to leave! Amazing space, fantastic staff, and how lucky am I to get to work alongside one of my closest pals ❤️. I’m calling her the holistic dentist. It’s the way forward: one-stop shop for all your dental and musculoskeletal needs.

Delighted to announce we are now LIVE on the egg website, Scotland's largest review led directory, helping customers fin...
11/01/2024

Delighted to announce we are now LIVE on the egg website, Scotland's largest review led directory, helping customers find, and book, trusted recommendations. We'd love you to leave a review for us on there!

21/10/2022

The time has come to take massage seriously as a mental health intervention.

MASSAGE FOR MENOPAUSEThe relaxing and therapeutic effects of massage can help balance your hormones and relieve many of ...
03/10/2022

MASSAGE FOR MENOPAUSE

The relaxing and therapeutic effects of massage can help balance your hormones and relieve many of the symptoms of perimenopause and menopause, including difficulty sleeping, low mood, anxiety, fluid retention, tension headaches, joint pain and inflammation. Massage reduces the stress hormone cortisol (which depletes our estrogen, progesterone and testosterone stores) and boosts our happy hormones dopamine and serotonin.

Drop me a line to discuss how I can tailor a treatment specific to your needs.

21/06/2022
https://sportscotland.org.uk/performanceReally chuffed to be joining the team of therapists at Sport Scotland Institute ...
21/06/2022

https://sportscotland.org.uk/performance
Really chuffed to be joining the team of therapists at Sport Scotland Institute of Sport. Challenges and adventures ahead!

Welcome to the online home of the sportscotland institute of sport, provider of high-performance leadership and expertise to sports and athletes throughout Scotland and the UK.

NEW CLINIC SPACEVery happy to announce I’ll be joining the wonderful team of therapists at Napiers up at Bristo Square b...
26/05/2022

NEW CLINIC SPACE
Very happy to announce I’ll be joining the wonderful team of therapists at Napiers up at Bristo Square beginning 1st June. My regular clinic will be Wednesday mornings. For bookings, contact me directly or call the clinic on 0131 225 5542

30/03/2022

NEAL’S YARD EDINBURGH CLOSURE

It is with real sadness that I have to inform all my clients that as of today, Neal's Yard Remedies Edinburgh has gone into liquidation and as a result I no longer have a treatment room there.

I'm still practising at Knotstressed Therapies on Montrose Terrace and from my home clinic in Trinity. And hopefully at a new location in the future.

Address

Edinburgh
EH64NJ

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