What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 11am Wednesday 9am - 9pm Thursday 9am - 8pm Friday 9am - 1:15pm Saturday 9am - 10:30am

The Pilates Studio Edinburgh

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The Pilates Studio Edinburgh

Delivering the True Method of Pilates, also known as Contrology using J. Interested in Private Pilates Sessions? Group Mat Pilates?

Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity. The Pilates Studio Edinburgh offers a holistic lifestyle training method including Private Pilates training and group Mat Pilates classes, injury recovery and Pre and Post Natal– everything is designed to help YOU achieve your personal goals. We are Edinburgh - Portobello - based and provide Pilates with Joseph Equipment ( Reformer, Tower / Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector), Mat Pilates classes form basic to advanced levels. Whether your goals are to strengthen your core, whole body, lose weight, change your body shape, improve your body awareness and strength, recover from injury, keep healthy , Pre or Post pregnancy, cope with life’s stressors or just generally feel more energised and alive, the Classical Pilates Method will work with YOU along the way. or Semi-Private Pilates sessions (Duet)? As part of a package, we offer you an Introductory Session with Sabrina, who will work with you to assess your priorities and create your specific, individualised Pilates exercise programme. Regular monitoring and evaluation of your progress will also be included in your pack of sessions, which will help to keep sessions enjoyable, fun and motivating. We also deliver Group Conquer Gravity Classes. Please check the weekly class timetable for the group Fitness Pilates classes and join us by booking into any of the 4 weeks block of classes or book in for a Pilates Consultation at the Fully Equipped Pilates Studio at Tribe Porty. Website: https://www.thepilatesstudioedinburgh.co.uk

04/03/2026

Coming up this Friday 6 March!

A great opportunity to really open the back and deepen the powerhouse muscles engagement.

There are a couple of spaces in the studio to experience this workshop in-person, or from the comfort of your own home.

You can even get a catch-up link if you miss the class.
❤️book here❤️

https://clients.mindbodyonline.com/classic/mainclass?studioid=288474&tg=33&vt=25&lvl=&stype=-7&view=day&trn=4&page=&catid=&prodid=&date=1%2f7%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

03/03/2026

If you have been sitting on the fence about my online classes, I am excited to share this new testimonial with you;

"Sabrina’s Pilates classes are fantastic. I used to attend mat classes in person but now join the online class on a Wednesday. In the past I’ve found it difficult to motivate myself to do online classes but because these are done live, in realtime it’s much easier - I don’t have the same temptation to miss a class or stop half way through! Sabrina is such a great teacher, so knowledgeable, encouraging and fun. Having young kids I just couldn’t get to an in person class at the moment but the online option is ideal."
Jenny, Edinburgh

To find out more, drop me a line or give me a bell on
sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

We are currently also running Beginners Studio Pilates on

Tuesdays at 13:30hrs.
and
Thursdays at 18:00hrs.

With a new Friday morning slot opening up soon.

This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.

02/03/2026

Good morning to a shiny new week!

Why not join us?

Mon 6:30pm Virtual Mat Pilates - The Original
Mon 7:45pm In-person Conquer Gravity
Weds 5:15 - 6:05pm *New Class* Basic Level Mat Pilates - The Original
Wed 6:15pm In-person Mat Pilates- The Original
Weds 8:00pm Virtual Mat Pilates - The Original
Thurs 9:30am Virtual Mat Pilates - The Original

Please note: there is a small number of in-person slots in each of these classes.

Please ask me if you are interested.

At The Pilates Studio Edinburgh we deliver the True Pilates method of Contrology using J. Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity.

To find out more, drop me a line or give me a bell on
sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

See you in class!

01/03/2026

Conquer Gravity is the safest system of strength and conditioning training without high impact, improving body awareness and building the powerhouse using your own body weight!

Wanna give it a go?

Pilates and Conquer Gravity is for absolutely everyone!👏👌😘🤗🤝

We currently have a small number of spaces in our Conquer Gravity classes- so get in touch via the SEND MESSAGE button to see about reserving a FREE taster session for yourself!

The classes run every Monday at 7:45pm – 8:45pm at the Baptist Church Hall, Portobello High Street.

Advanced four-week block booking is essential to ensure sustainability and results.

You can join at at any point within a block if there are spaces.

Classes have a maximum of 12 participants due to the level of guidance and coaching required.

Get in touch to find out more or please book and sign-up via our secure online booking system or call 07922202968.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

28/02/2026

QUICK REMINDER- WORKSHOP THIS MORNING SATURDAY 28 FEBRUARY

Finish the month STRONG! 💪🥰✨

Coming up on 28 February:

Release tight muscles and improve mobility by targeting the connective tissue (fascia) that surrounds every muscle and joint.

28 February 2026 9:30-10:30

This classes is 60 minutes long and you can join us online:

https://clients.mindbodyonline.com/classic/mainclass?studioid=288474&tg=30&vt=22&lvl=&stype=-7&view=day&trn=4&page=&catid=&prodid=&date=5%2f8%2f2025&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

27/02/2026

Love this 🥰🥰🥰

26/02/2026

How the Pilates method decompresses the spine - https://mailchi.mp/7eda34609922/6-great-reasons-to-get-back-into-pilates-6428348

25/02/2026

Have you got your ticket yet? This workshop is coming up next Friday.

A great opportunity to really open the back and deepen the powerhouse muscles engagement.

There are a couple of spaces in the studio to experience this workshop in-person, or from the comfort of your own home.

You can even get a catch-up link if you miss the class.
❤️book here❤️

https://clients.mindbodyonline.com/classic/mainclass?studioid=288474&tg=33&vt=25&lvl=&stype=-7&view=day&trn=4&page=&catid=&prodid=&date=1%2f7%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

24/02/2026

Do you want to get really stuck into your Pilates practice?

My students say...

"Great class in a welcoming environment. Sabrina is highly passionate and engaging, providing a mix of core strengthening and deep muscle massage exercises with long lasting benefit. Highly recommended, there's no slacking off!"
Ronnie, Edinburgh

To find out more, drop me a line or give me a bell on
sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

We are currently also running Beginners Studio Pilates on

Tuesdays at 13:30hrs.
and
Thursdays at 18:00hrs.

With a new Friday morning slot opening up soon.

This 4-week course is designed for beginners and those new to Pilates or those looking to restart Pilates after a long absence. We will cover the basic principles of Pilates and help you develop an understanding of the method. These sessions are designed for 3 people maximum, and it will involve working on the Pilates apparatus: a combination of Towers, Mat, Magic Circle, Pre-Pilates and Standing exercises from the classical Pilates syllabus.

23/02/2026

The Pilates Studio Edinburgh TIMETABLE- why not join us?

Mon 6:30pm Virtual Mat Pilates - The Original
Mon 7:45pm In-person Conquer Gravity
Weds 5:15 - 6:05pm *New Class* Basic Level Mat Pilates - The Original
Wed 6:15pm In-person Mat Pilates- The Original
Weds 8:00pm Virtual Mat Pilates - The Original
Thurs 9:30am Virtual Mat Pilates - The Original

Please note: there is a small number of in-person slots in each of these classes.

Please ask me if you are interested.

At The Pilates Studio Edinburgh we deliver the True Pilates method of Contrology using J. Pilates’s authentic apparatus, Mat Pilates, Pre and Post Natal Pilates & Conquer Gravity.

To find out more, drop me a line or give me a bell on
sabrina@thepilatesstudioedinburgh.co.uk or 07922 202968 or send me a message on this page.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

See you in class!

22/02/2026

I originally designed Conquer Gravity to encourage more males to give the Pilates method a go! It’s the safest system of training their strength and conditioning without high impact, improving body awareness and building the powerhouse using their own body weight!

But guess what? Girls love it too!

Pilates and Conquer Gravity is for absolutely everyone!👏👌😘🤗🤝

We currently have a small number of spaces in our Conquer Gravity classes- so get in touch via the SEND MESSAGE button to see about reserving a FREE taster session for yourself!

The classes run every Monday at 7:45pm – 8:45pm at the Baptist Church Hall, Portobello High Street.

Advanced four-week block booking is essential to ensure sustainability and results.

You can join at at any point within a block if there are spaces.

Classes have a maximum of 12 participants due to the level of guidance and coaching required.

Get in touch to find out more or please book and sign-up via our secure online booking system or call 07922202968.

You can also check out the website:
thepilatesstudioedinburgh.co.uk

21/02/2026

Coming up on 28 February:

Release tight muscles and improve mobility by targeting the connective tissue (fascia) that surrounds every muscle and joint.

28 February 2026 9:30-10:30

This classes is 60 minutes long and you can join us online:

https://clients.mindbodyonline.com/classic/mainclass?studioid=288474&tg=30&vt=22&lvl=&stype=-7&view=day&trn=4&page=&catid=&prodid=&date=5%2f8%2f2025&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Address

19 Windsor Place
Edinburgh
EH152AJ

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 11am
Wednesday	9am - 9pm
Thursday	9am - 8pm
Friday	9am - 1:15pm
Saturday	9am - 10:30am

Website

https://www.thepilatesstudioedinburgh.co.uk/

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Our Story

The Pilates Studio Edinburgh offers a holistic lifestyle training method including personal fitness training and group classes, injury recovery and nutrition guidance – everything is designed to help YOU achieve your personal goals. We are Edinburgh based and provide Pilates with Joseph Equipment, Fitness Pilates classes form beginner to advanced levels. Whether your goals are to lose weight, change your body shape, improve your strength, recover from injury, keep healthy pre or post pregnancy, cope with life’s stressors or just generally feel more energised and alive, physical health will work with YOU along the way. Interested in Personal Training? Pilates? As part of a package, we offer you a free initial consultation with Sabrina, who will work with you to assess your priorities and create your specific, individualised exercise programme. Regular monitoring and evaluation of your progress will also be included in your pack of sessions, which will help to keep sessions enjoyable, fun and motivating. We also deliver Group Fitness Classes. Please check the weekly class timetable for the group Fitness Pilates classes and join us by booking into any of the six weeks block of classes or book in for a Pilates Consultation at the Fully Equipped Pilates Studio at Tribe Porty.