Dee at Breath Works

Home
United Kingdom
Edinburgh
Dee at Breath Works

Yoga teacher and complementary therapist practising Reiki, Reflexology, Indian Head Massage, Aromatherapy. Teaches Reiki and Yoga.

Breath Works owner Dee Taylor, An Ashtanga Yoga, Yin Yoga and Dru Yoga teacher, practices Reiki, Aromatherapy, Reflexology . Runs Retreats and workshops too.

06/04/2026

✨ This Week on the Mat ✨

A new week, a new opportunity to move, breathe, and reconnect.

Classes are running as usual this week and you are always welcome, whether it’s your first class or part of your regular practice 🤍

🧘‍♀️ Tuesday
9:30am — Blackhall St Columba

🧘‍♀️ Thursday
9:30am — Blackhall St Columba

Come as you are.
Move gently.
Take the time you need for yourself.

✨ A space to stretch, breathe, and reset.

Book here:

https://bookwhen.com/deeatbreathworks

03/04/2026

✨ Concentrate on what nourishes you, not what drains you. ✨

Every day, your energy is your currency.
Choose to spend it on what brings growth, joy, and peace not on what leaves you empty. 💫

Notice what uplifts you. Lean into it.

Release what weighs you down. Trust that in letting go, you create space for better things to flow in.

🧘‍♀️ Your energy is sacred, protect it.

01/04/2026

Hello lovely friends & readers of The Breath 🤍

How are you?
Isn’t it beautiful to feel the light returning? Even though the clock change can feel a little strange (those early mornings!), there’s something so uplifting about the longer evenings and the signs of spring beginning to appear.

The buds on the trees, the soft light, the sense of something shifting…

I always know the seasons are turning when the Magnolia begins to bloom, followed by the cherry blossom, such a gentle reminder that brighter, warmer days are on their way 🌸

We had a really special time at our Spring Equinox Workshop. Together we set intentions for the months ahead, writing them down and planting them in pots, covering them with earth and adding seeds, a simple, meaningful way to watch our intentions grow.

As a group, we also set an intention for peace in the world 🤍 Here are our seedlings so far… I’ll keep you updated as they grow.

With Easter coming up, I know many of you will be spending time with family and friends. Just to let you know, classes will be running as usual:

🧘‍♀️ Monday 6pm — Cramond Kirk
🧘‍♀️ Tuesday & Thursday 9:30am — Blackhall St Columba

Everyone is always welcome.

I’ll be away in early May for my annual retreats in Fife (fingers crossed for warmer weather and a slightly less chilly sea!). Classes will resume from Monday 11th May, with a small change to the Tuesday class that week. I’ll share more details closer to the time.

I look forward to seeing you soon, on the mat or maybe even for a coffee ☕🤍

With love & light,
Dee ###

30/03/2026

Grounding Practice 🤍

When everything feels a little too much,
come back to the body.

Press your feet gently into the floor.
Feel the support beneath you.
Let your breath drop down into your belly.

Slow. Steady. Present.

Grounding doesn’t need to be complicated.
It’s simply a return:
to your body,
to your breath,
to this moment.

Even a few conscious breaths
can shift your nervous system
from busy… to calm.

Try it now.
Pause. Press. Breathe.

Take 3 breaths with me right now

Where do you feel your breath today?

27/03/2026

✨ Feeling a little lost creatively?

Sometimes creativity doesn’t disappear… it just gets quiet.

When life feels full, busy, or heavy, there’s less space for ideas to land.

And that’s okay.

Creativity isn’t something you force.
It’s something you allow.

It returns in the pause,
in the breath,
in the moments where you stop trying so hard.

So if you’re feeling stuck today, take it as a sign to soften, not push.

Step outside.
Move your body.
Breathe a little deeper.

The ideas will come back…
they always do

25/03/2026

Yoga isn’t just movement. It’s a way of returning to yourself.

Through breath, through stillness, through gentle awareness, we begin to feel more, not less.
To soften, not harden.
To connect, not disconnect.

It meets you exactly where you are, and gives you what you need whether that’s energy, rest, strength, or space.

A practice that supports not just the body, but the whole of you✨

23/03/2026

✨ Reiki Level 1 Training ✨

Have you been feeling drawn to energy, healing, or something you can’t quite explain?

Reiki often calls us quietly , a gentle curiosity, a feeling, a pull.

This Level 1 training is a beautiful place to begin.

A day to slow down,
to reconnect with yourself,
and to learn how to work with energy in a simple, grounded way.

You’ll be introduced to:
✨ the foundations of Reiki
✨ energy awareness & grounding
✨ self-healing practices
✨ the principles that support this gentle work

No experience is needed, just an open mind and a willingness to explore 🤍

Reiki isn’t about fixing anything.
It’s about creating space for balance, calm, and connection.

Sunday, 29 March '26
At OMH Therapies Yoga

20/03/2026

Spring reminds us You do not need to bloom immediately.
First comes rooting. Then soft movement.
Then life unfolds in its own timing.
The equinox asks:
What wants to grow now?
What is ready for light?
What no longer needs protection?

Not through force, but through permission.

Swipe ➡️ to tune into the energy of this season 🌸

18/03/2026

Gratitude doesn’t need to be loud.
It can be a warm bed, a soft scarf, a deep breath, or the way the light falls in the morning.

Today’s practice:
Name one tiny thing that feels good.

16/03/2026

What is Reiki, and how can it transform your life?

Reiki is a Japanese energy healing practice that restores balance, clears emotional blockages, and enhances physical, mental, and spiritual well-being.

Through gentle, intuitive energy transfer, Reiki: 💫 Activates the body’s natural healing response
💫 Encourages deep relaxation and clarity
💫 Cultivates self-awareness and inner peace

✨ Empower the next generation to heal, grow, and shine. ✨

✨If you are a reiki student and practitioner, you can join us Sunday, March 29.

Take your Reiki journey deeper 🌿

This course is designed for those who have completed Level 1 and are ready to step into the next phase—developing a professional practice or simply strengthening your connection to this powerful energy.

13/03/2026

✨ Use your energy to:
• Create
• Believe
• Grow
• Trust
• Glow
• Manifest
• Heal
• Love

You are powerful. You are light. You are becoming.

09/03/2026

Hello lovely readers of The Breath 🤍

How are you? I hope you’ve managed to get outside this weekend and enjoy the beautiful sunshine and blue skies. What a treat it has been a welcome change and so uplifting for the mind and body.

With so much difficult news in the world lately, it can feel overwhelming at times. I truly believe it’s important to gently bring our focus back to the positive things in life and try not to become too caught up in what is outside of our control.

With this in mind, I’d love to invite you to my next Spring Equinox Workshop.

🌸 Saturday 21st March
🕙 10am – 12pm
📍 OMH Therapies, Atholl Place

The Spring Equinox is a beautiful moment in the year when day and night are in perfect balance. It’s traditionally seen as a time to set intentions and plant seeds for the months ahead.

How would you like the rest of this year to unfold for you?
What are your goals, hopes, or aspirations for 2026?

During this workshop we’ll take time to reflect, set intentions and create space both in the mind and the body.

Through yoga we will gently open the body, release tension and clear blocks, making space for new energy and possibilities. We’ll finish with a deeply nourishing Savasana, allowing everything to settle and integrate.

A quiet, supportive space to pause, reset and reconnect.

I would love to share this morning with you ✨

Address

Edinburgh

Website

http://www.Breath-works.co.uk/

Alerts

Be the first to know and let us send you an email when Dee at Breath Works posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Edinburgh?