Back 2 Strength Sports Massage

Back 2 Strength Sports Massage Qualified in Remedial & Sports Massage, Swedish Massage, Deep Tissue & On-site Chair Massage. Catri Best of all, massage feels FANTASTIC!

Benefits of Massage
Massage has long been recognised as enhancing general health and wellbeing, however regular massage has also been found to:

Provide stress relief and reduces anxiety;
Relieve muscular aches and pains including headaches, backaches, and general muscle tension;
Release endorphins (the body’s natural feel good hormones) and increase energy and productivity;
Improve circulation and lymphatic flow and promotes detoxification;
Help to stabilise the spine and increase the benefits of Osteopathic and Chiropractic adjustments and improves posture. Whether you need a treatment for a work or sports injury, you’re a mum and need some time out or you just need to relax and unwind, a massage can benefit you.

Just a bit of a giggle! Me as an AI generated Massage Therapist doll!!
13/11/2025

Just a bit of a giggle! Me as an AI generated Massage Therapist doll!!

🌿 The Benefits of Workplace Massage 🌿Did you know that regular on-site massage can boost staff productivity, morale, and...
08/10/2025

🌿 The Benefits of Workplace Massage 🌿

Did you know that regular on-site massage can boost staff productivity, morale, and overall wellbeing?

Here are just a few benefits of bringing massage into your workplace:
✨ Reduces stress and tension
✨ Relieves muscle aches from desk work
✨ Improves focus and energy levels
✨ Helps reduce absenteeism
✨ Shows your team they’re valued

Investing in your employees’ wellbeing isn’t just good for them — it’s great for business!

💆‍♀️ Interested in bringing massage to your office?
Contact Catriona Steedman @ Back 2 Strength
📧 catriona@back2strength.co.uk
🌐 www.back2strength.co.uk

Let’s make your workplace a happier, healthier place to be. 🌸

Are you passionate about wellbeing in the workplace?In today’s fast-paced work environment, stress and burnout are more ...
07/08/2025

Are you passionate about wellbeing in the workplace?

In today’s fast-paced work environment, stress and burnout are more common than ever. But what if you could boost morale, reduce tension, and show your staff they’re truly valued — all in just 15 minutes?

At Back2strength Massage, we specialise in on-site chair massage designed specifically for the office environment. No oils, no need to undress — just targeted relief for shoulders, neck, and back, right at the desk or in a breakout space.

💼 Reduced stress
📈 Improved productivity
😊 Boosted staff morale
💡 Enhanced workplace wellbeing

Could offering your staff massage give you the edge?
Whether you’re aiming to improve retention, reduce absenteeism or simply create a more positive culture, massage can make a real difference.

📩 Contact me today for more information and pricing — and let’s bring wellbeing to your workplace.

A wee massage at the 3pm slump sound good?Contacted me to discuss how I can help your staff feel refreshed and energised...
06/08/2025

A wee massage at the 3pm slump sound good?

Contacted me to discuss how I can help your staff feel refreshed and energised!

Out with the chair today doing massages for tired and over stressed office workers.Although offices are not the only wor...
05/08/2025

Out with the chair today doing massages for tired and over stressed office workers.

Although offices are not the only workplaces I go to!

I have been in health care setting, education settings, charities, distribution centres to name a few!

💺✨ Why Office Chair Massage is Good for Your Business AND Your Employees ✨💺In today’s fast-paced work environment, stres...
21/07/2025

💺✨ Why Office Chair Massage is Good for Your Business AND Your Employees ✨💺

In today’s fast-paced work environment, stress and burnout are real challenges. That’s why more businesses are investing in on-site chair massage – and the results speak for themselves! 🙌

Here’s why it’s a win-win:

✅ Boosts Productivity – Just 15 minutes of massage can refresh the mind and improve focus. A relaxed brain works better!
✅ Reduces Stress – Regular sessions lower anxiety and tension, creating a calmer and more positive workplace.
✅ Improves Morale – Employees feel valued when their wellbeing is prioritised. It shows you care – and that goes a long way.
✅ Eases Aches & Pains – Sitting at a desk all day can take a toll. Massage helps ease neck, shoulder, and back tension.
✅ Attracts & Retains Talent – Wellness perks like massage make your company stand out to top talent.

Bringing chair massage into your office is a small investment with BIG impact. Healthier, happier teams create stronger, more successful businesses. 💼💆‍♂️💆‍♀️

Address

58 Silverknowes View
Edinburgh
EH45PS

Opening Hours

Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 2pm

Website

https://back2strength-sports-massage.uk1.cliniko.com/bookings

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