Louna Studio

Louna Studio Louna Studio is a calm space where skin, body and soul are cared for together, supporting your nervous system and emotional wellbeing.

Louise also teaches embodiment and breathwork, offering regular group classes and workshops at Edwinstowe House.

Have you ever noticed how your skin can change overnight?One day it feels clear.The next it looks dull, puffy, a bit une...
27/03/2026

Have you ever noticed how your skin can change overnight?

One day it feels clear.
The next it looks dull, puffy, a bit uneven… and you’re trying to figure out what you’ve done wrong.

You drink more water.
You try to “relax”.
You hear people say it’s your cortisol… and yes, that can play a part.

But this is the bit that gets missed.

Your lymphatic system doesn’t have its own pump.
It relies on movement and manual support to do its job properly.

So when things start to look:
– puffy
– heavy
– a bit stagnant

it’s often not something you need to fix…
it’s something that needs help to move.

This is after one LymphFlo facial.

Not forced.
Not overdone.

Just supporting the skin to function the way it’s designed to.

26/03/2026

Bookings close tomorrow.A lot of the guilt we carry didn’t start with us.But it can shape how we move through everything...
25/03/2026

Bookings close tomorrow.

A lot of the guilt we carry didn’t start with us.
But it can shape how we move through everything.

How much we hold back.
How much we take on.
How safe it feels to just be ourselves.

This Conscious Connected Breathwork session is a space to let your body process what your mind has been holding onto.

To release some of that weight.

Friday 27th March | 6PM
Edwinstowe House

Book now at lounastudio.book.app

I didn’t expect to still have spaces for this one 😮Next Friday we’re working with guilt.The “I should’ve…”The “I feel ba...
22/03/2026

I didn’t expect to still have spaces for this one 😮

Next Friday we’re working with guilt.
The “I should’ve…”
The “I feel bad for…”
The pressure you put on yourself without even realising

You don’t have to carry it like that.

Conscious Connected Breathwork
📍 Edwinstowe House
🗓 Friday 27th March
Limited spaces left

🔗 lounastudio.book.app

This is what happens when your body is given the space to switch off.The LymphFlo Facial isn’t just about how your skin ...
21/03/2026

This is what happens when your body is given the space to switch off.

The LymphFlo Facial isn’t just about how your skin looks after
it’s about how you feel while you’re here.

Relaxed. Held. Taken care of.
And yes… the glow is a bonus 💫

20/03/2026

That feeling 🧘🏼‍♀️

Not everyone comes to breathwork expecting change in their life outside the session.But it happens.The shifts don’t stay...
18/03/2026

Not everyone comes to breathwork expecting change in their life outside the session.

But it happens.

The shifts don’t stay on the mat.
They move into how you think, how you show up, how you move forward.

This is what happens when the body is finally given space to process and release what it’s been holding.

Online and in person breathwork sessions available.

My next in person session at Edwinstowe House is Friday 27th March, 6pm

Book at lounastudio.book.app

If you’ve been feeling overwhelmed, wired or constantly in your head… this is for you.This class is designed to help you...
17/03/2026

If you’ve been feeling overwhelmed, wired or constantly in your head… this is for you.

This class is designed to help your body slow down, reset and come back into balance through movement, breathwork and meditation.

Swipe to find out what to expect from this powerful practice.

You’ll be guided the whole way.
No experience needed.

Friday 20th March
6pm
Edwinstowe House

A few spaces left book via LounaStudio.book.app

I hear “I’m sorry for crying” a lot in my studio.If you’ve ever said those words, this post is for you.
16/03/2026

I hear “I’m sorry for crying” a lot in my studio.

If you’ve ever said those words, this post is for you.

Some days your skin just looks… tired.Not unhealthy.Not ageing.Just a little heavy through the face, a little puffy, a l...
14/03/2026

Some days your skin just looks… tired.

Not unhealthy.
Not ageing.
Just a little heavy through the face, a little puffy, a little lacking that natural glow.

Often that isn’t a skin problem at all.

It’s fluid sitting in the tissue and the lymphatic system needing a little support.

This is before and after a LymphFlo facial.

Gentle hands-on massage and lymphatic drainage techniques help encourage movement through the lymph system, allowing the face to look clearer, brighter and naturally more sculpted.

Nothing forced. No machines. No injections.
Just the skin doing what it does best when circulation and lymph flow are supported.

✨ Brighter complexion
✨ Reduced puffiness
✨ A more defined, lifted appearance

If your skin has been feeling a little like this lately, the LymphFlo facial may be exactly what it needs.
Bookings are available through the link in my bio.

Address

Edwinstowe House, High Street
Edwinstowe
NG219PR

Opening Hours

Tuesday 11am - 7pm
Thursday 11am - 7pm
Saturday 10am - 3pm

Alerts

Be the first to know and let us send you an email when Louna Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Louna Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram