The Yoga-Lounge

10/11/2025

Fantastic Yoga Retreat with and at the beautiful Villa Dinari. Such special people and wonderful memories made. Thank you to my room buddy for coming with me ❤️🙏🧘

26/10/2025

✨ Stretch, Strengthen & Shine This Season ✨

As the clocks go back and the days get cooler, there’s no better time to find warmth and balance at our cosy studio. 🌿

Join us next week for Yoga and Pilates classes designed to help you move, breathe, and unwind — all in the comfort of our beautiful space with toasty underfloor heating.

Whether you’re looking to build strength, improve flexibility, or simply take a little time for yourself, our small group sessions offer a welcoming environment for every body.

🧘‍♀️ Warm studio, warm welcome — perfect for autumn!
🌞 Book your spot today and step into the new season feeling centred and energised.

To book, link in bio.

23/10/2025

A lovely evening last night saying goodbye and wishing all the best in her new chapter.
Anne started pilates as one of my students and then went on to qualify as a teacher in 2020. She has taught for for the last 5 years offering all who can to her classes a warm welcome and expert tuition. We will miss you Anne. Good luck in all that you do!
❤️

18/10/2025

Wishing my early raising, fun loving, fitness fanatic, super mum, daughter a fantastic birthday. Filled with all the love and laughter that you so deserve🎉💞🎊 love you so very much. Have a wonderful day 😘💖

14/10/2025

🌀 Soundbath Session 🌀
✨ Tuesday 21st October
🕢 7:30 PM – 8:30 PM
📍 The Yoga - Lounge

Drop into deep rest with healing sounds by Yin and Sonic.

Warm space, underfloor heating, limited spots.

💷 £24 exchange
🔗 Book now – link in bio / DM to reserve
London Wellness

12/10/2025

4 spaces available in Restorative Yoga this Tuesday 14th October 7.30pm to 9pm
Book online at www.theyoga-lounge.com/classes

12/10/2025

Restorative Yoga Tuesday 14th October 7.30pm to 9pm.

02/10/2025

🌿 Join us for an evening of Restorative Yoga 🌿

📅 Tuesday 14th October
🕢 7:30 – 9:00pm
💷 Exchange: £24

This calming practice is designed to help you unwind, release tension, and restore balance. Perfect if you’re needing a midweek reset. ✨

📍 Book your space online: www.theyoga-lounge.com/classes

Spaces are limited – we’d love to see you there. 💜

22/09/2025

🌟 Join Us for an Evening of Relaxation & Strength! 🌟

✨ 6:15 PM - 7:15 PM: Hatha & Flow Yoga
A perfect blend of gentle stretches and flow to ease your body and calm your mind.

✨ 7:30 PM - 8:30 PM: May-Based Pilates
Strengthen and tone your core with our dynamic Pilates session, tailored to increase flexibility and balance.

🧘‍♀️ Book Your Spot Online Now!
👉 Visit www.theyoga-lounge.com/classes to reserve your space.

📅 See you on the mat!

22/09/2025

🌟 Join Us for an Evening of Relaxation & Strength! 🌟

✨ 6:15 PM - 7:15 PM: Hatha & Flow Yoga

A perfect blend of gentle stretches and flow to ease your body and calm your mind.

✨ 7:30 PM - 8:30 PM: May-Based Pilates
Strengthen and tone your core with our dynamic Pilates session, tailored to increase flexibility and balance.

🧘‍♀️ Book Your Spot Online Now!
👉 Visit www.theyoga-lounge.com/classes to reserve your space.

📅 See you on the mat!

Book your classes with us via MINDBODY

15/09/2025

✨ Crystal Sound Meditation ✨
Join us for a soothing hour of sound healing with Zoe of 🌙

📅 Sat 20 Sept
⏰ 4–5pm
📍 The Yoga-Lounge
💫 Exchange £24

Let the vibrations of crystal bowls bring calm, clarity & deep rest 🕊️

🔗 Book now: www.theyoga-lounge.com

12/09/2025

✨ 10 YEARS ✨
This week marks the 10th anniversary of opening my Yoga & Pilates studio – and what a journey it’s been! From the very first class to now, it’s been filled with wonderful people, shared laughter, mindful movement, and so many special moments.

I’m so deeply grateful to everyone who has stepped through the studio doors over the years – your energy, kindness, and commitment have made this space what it is. 💛

We raised a glass (or two!) last night at the Rose & Crown across the road, and it was the perfect way to celebrate together. 🍷✨

Here’s to the next chapter, more breath, more balance, and more beautiful community. 🧘‍♀️🙏
❤️