16/03/2025
🧘♀️✨ Join us for a transformative weekend of Pranayama with Philip Xerri, hosted by Retreat Into Wellness! 🌿
📅 Dates: Friday-Sunday, 16-18 May
📍 Location: Corcreggan Mill, Dunfanaghy
*Timetable:
Friday:
5-6 PM: Relaxed arrival & light evening meal
7 PM: Yoga & Relaxation
8 PM: Introduction to the course, Pranayama
Saturday:
7-8:30 AM: Pranayama & related practices
8:30-9:30 AM: Breakfast
10:30 AM-12:30 PM: Pranayama
12:30-1:30 PM: Lunch
2 PM: Optional beach visit or rest
3:30-4 PM: Pranayama & Relaxation Kriyas
4:30-6 PM: Evening Pranayama practice
7 PM: 3-course dinner with mocktails
Sunday:
7-8:30 AM: Pranayama
8:30-9:30 AM: Breakfast
10:30 AM-12:30 PM: Final practices
12:30-1:30 PM: Lunch
Ends with an exquisite 3-course Sunday lunch! 🍽️
Only 20 spaces available - To book, contact Sinead: 07784401438
Corcreggan Mill Philip Xerri
*subject to change