Together We CIC

06/04/2026

🌸 Let’s Glow – Peri/Menopause Support Workshops 🌸

Feeling more tired, overwhelmed, anxious or just not yourself? You might be experiencing peri/menopause — and you don’t have to go through it alone.

Join our free, supportive workshops to learn what’s happening in your body and mind, why these changes occur, and what really helps you feel better.
📍 Whitehaven – 16th April, 10am–12pm, St James’ Community Centre
📍 Workington – 17th April, 2pm–4pm, Northside Community Centre
📍 Millom – 12th June, 1:30pm–3:30pm, Millom Library

Hosted by the Recovery College and delivered by Dandelion Coaching — offering practical tools, understanding and a safe space for women to connect.

✅ Register here > https://forms.office.com/e/hbu2PdXeCw
Call us on 0808 196 1773 or email hello@ncrecoverycollege.org

06/04/2026

🌿 Yoga for Spring – Renew • Energise • Restore 🌿

We’re excited to offer a gentle four‑week yoga series designed to support a sense of lightness, ease and steady energy as we move into spring.
Each session includes simple, adaptable practices, breathing techniques and relaxation — suitable for beginners and those with more experience.

📍 Cleator Moor – St John’s in the Hall (Crossfield Community Centre)
🗓️ 21/04, 28/04, 05/05 & 12/05
⏰ 10:00am – 11:15am

📍 Whitehaven – The Senhouse Centre
🗓️ 15/04, 22/04, 29/04 & 06/05
⏰ 5:30pm – 6:45pm

👉 Register now: https://forms.office.com/e/ycUUtF28uw
📞 0808 196 1773
📧 hello@ncrecoverycollege.org
Come and give yourself the space to breathe, move and restore. 🌼💚

06/04/2026

Are you a professional that regularly refers to Together We?

We are designing our new digital referral form and would love feedback from our referrers about what we can change to make it easier to refer to us!
If you would like to volunteer 5 minutes of your time to trial it out please email sam@togetherwe.uk Or message the page ❤️ (placeholder picture)

05/04/2026

🔥 – Small Shifts, Big Impact! 🔥

Looking to build healthier habits, boost wellbeing and make positive, sustainable changes in your daily life?

Join this 6‑session, hands-on wellbeing programme designed for staff, volunteers and anyone wanting to feel better, live better and understand their habits on a deeper level. Delivered by CADAS.

This science‑backed course helps you:
✅ Improve everyday wellbeing
✅ Build healthier habits that actually stick
✅ Reduce lifestyle-related harms
✅ Increase confidence, self-awareness and resilience

📍 Time to Change Community Centre, Kells, CA28 9AN
📆Thursday 23/03, 30/04 and 07/04
🕥️ 10:30am - 2:00pm

Register here > https://forms.office.com/e/hbu2PdXeCw
Call us on 0808 196 1773 or email hello@ncrecoverycollege.org

05/04/2026

🌱 Eat for Your Mental Health 🌱

Looking for a simple, supportive way to boost your mood, energy and overall wellbeing?
Join our successful 3‑session Eating Well course with Jackie Wilkinson, Nutrition Coach!

💛 Learn how food can support your mental health
💛 Discover a way of eating that feels vibrant and healthy (not a diet!)
💛 Take away practical tips you can use every day

📍 Whitehaven Sessions
🗓 Tuesdays 14th, 21st & 28th April 2026
⏰ 11:00am – 1:00pm
📌 St James’ Community Centre, High Street, Whitehaven CA28 7PY

📍 Workington Sessions
🗓 Tuesdays 14th, 21st & 28th May 2026
⏰ 11:30am – 12:30pm
📌 Northside Community Centre, Trinity Drive, Workington CA14 1AX

✨ Your mind and body will thank you with:
• More stable moods — “Aaah!”
• Better health — “Thank you!”
• More energy — “Yay!”
If you want to support your mental health using food, this course is for you 💙

✅ Book your place now via the link below
🔗 https://forms.office.com/e/hbu2PdXeCw
📞 0808 196 1773

03/04/2026

🌄 Cumbria Support Network Day at Brathay – 7th April 2026!
We’re excited to invite you to a brilliant day of activities, connection and adventure at Brathay Hall, Ambleside for Young People with Long Term Health Conditions!

From relaxing by the lake and exploring the water, to high‑challenge activities like hill climbs and ropes (with fully supported, low‑challenge options too!) — there’s something for everyone. All equipment, boots and waterproofs are provided.

Whether you want to set personal goals, try something new, or simply enjoy the stunning surroundings with others, this day is for you.

📍 Brathay Hall, LA22 0HP
🗓 7th April 2026
🥾 All outdoor kit provided
🌐 Register Here > https://shorturl.at/nBokJ

We can’t wait to welcome you! If you need more details, just get in touch. 🌟

01/04/2026

Support Us While You Shop Online!
Did you know you can help raise money for our charity at no extra cost to you—just by doing your usual online shopping? 🛒💙
Simply use the link below when you shop, and a small donation will be made to us automatically. It’s an easy, effortless way to support the work we do, and every contribution makes a real difference.
👉https://www.easyfundraising.org.uk/support-a-good-cause/step-1/?char=418287&invite=9wlns2&referral-campaign=c2s&utm_campaign=web-referral
Thank you to everyone who chooses to support us—your help means the world to us and the communities we serve. 💛

Help us when you shop with 7,000+ brands. Join now.