Caroline Parsons Solution Focused Hypnotherapy

Caroline Parsons Solution Focused Hypnotherapy Solution Focused Hypnotherapy uses practical, modern and well researched strategies to help people make significant, positive changes in their lives.

I am a fully qualified Solution Focused Hypnotherapist, Solution Focused Brief Therapist and an Anxiety UK Approved Therapist. Co-author of the book "The Art of Solution Focused Hypnotherapy"

I am fully trained to help clients with a wide range of issues and specialise in anxiety and stress management. I am committed to helping clients make the changes they want in their lives and offer a one-to-one, professional, empathetic, non-judgemental and completely confidential service.

What if how you think about a situation matters just as much — or even more — than the situation itself?In Solution Focu...
26/09/2025

What if how you think about a situation matters just as much — or even more — than the situation itself?

In Solution Focused Hypnotherapy, we don’t dwell endlessly on problems (though we always listen with compassion). Instead, we gently shift the focus to:
✨ Your strengths
✨ Your preferred future
✨ The small steps that can move you forward

When we change the way we interpret challenges, we start to notice possibilities instead of limitations.

You’re already doing your best.
Sometimes it just takes the right support to help you see it.

Tired of feeling stuck? 😔Break free from old patterns and build the future you want with Caroline Parsons Solution Focus...
08/08/2025

Tired of feeling stuck? 😔

Break free from old patterns and build the future you want with Caroline Parsons Solution Focused Hypnotherapy!

Focus on your strengths and find the solutions within you to overcome anxiety, boost confidence, and achieve your goals.

Ready to make a positive change?

Contact me:

www.carolineparsonshypnotherapy.com

caroline_parsons@hotmail.co.uk

07850 444516

🌿 Discover the Benefits of Hypnotherapy 🌿Hypnotherapy is more than just relaxation — it’s a powerful, evidence-based app...
26/07/2025

🌿 Discover the Benefits of Hypnotherapy 🌿

Hypnotherapy is more than just relaxation — it’s a powerful, evidence-based approach to creating lasting change.

✨ Whether you’re looking to:

•Reduce anxiety or stress

•Sleep better

•Improve confidence

•Break habits like smoking or overeating

•Cope with chronic pain or IBS

…hypnotherapy can help you access the calm, focused part of your mind where real solutions begin.

With the right guidance, you don’t lose control — you gain it. 🌟

Curious to find out how hypnotherapy could support you?
Contact me at:

www.carolineparsonshypnotherapy.com

caroline_parsons@hotmail.co.uk

07850444516

I look forward to hearing from you.

Please like and share this post. Thank you 🙏

✨ Myths about Hypnotherapy – Let’s set the record straight! ✨Hypnotherapy is often misunderstood, thanks to TV shows and...
18/07/2025

✨ Myths about Hypnotherapy – Let’s set the record straight! ✨

Hypnotherapy is often misunderstood, thanks to TV shows and stage hypnotists. Here are a few common myths – and the truth behind them:

🔹 Myth: Hypnosis means losing control.
✅ Truth: You remain fully in control throughout. Hypnosis is simply a focused, relaxed state – a bit like being absorbed in a good book.

🔹 Myth: You can be made to do things you don’t want to do.
✅ Truth: Your mind will always protect you. You can’t be made to act against your values or will.

🔹 Myth: Only certain people can be hypnotised.
✅ Truth: Most people can experience hypnosis – it’s a natural state we drift in and out of every day.

🔹 Myth: Hypnosis is like being unconscious or asleep.
✅ Truth: You’re actually awake, aware, and able to speak during hypnotherapy.

Hypnotherapy is a gentle, evidence-based approach that helps you use the power of your mind to make positive changes. 🧠💫

Contact me to find out more

Address

Blackstone Close
Elburton
PL98

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+447850444516

Website

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