Tranquil Time Holistic Therapies

Tranquil Time Holistic Therapies Tranquil Time Holistic Therapies offers an environment where clients feel at ease and can devote the

❌Polite notice❌
10/12/2025

❌Polite notice❌

🌿Mindful thought for today🌿
10/12/2025

🌿Mindful thought for today🌿

🌿mindful thought for today🌿
04/12/2025

🌿mindful thought for today🌿

🌿Christmas Gift of Relaxation🌿Pick up from Elderslie or happy to deliver locally to you.
02/12/2025

🌿Christmas Gift of Relaxation🌿

Pick up from Elderslie or happy to deliver locally to you.

Wee heads up on availability. I am fully booked up until 16th Jan. If any appointments become available I will post he...
02/12/2025

Wee heads up on availability. I am fully booked up until 16th Jan. If any appointments become available I will post here. Should you be lucky to have a voucher gifted to you please book as soon as possible. Always grateful for the best clients I could wish for. Louise x🌿

28/11/2025

Massage as a stress buffer, not a hormone hack 💆‍♂️🧯

Massage is more than touch. It is the whole therapeutic interaction.
🛋️ The room, warmth, lighting and music
👂 The way the therapist listens and responds
🤝 The client feeling safe, believed and not rushed

All of that wraps around skilled touch. Together, they help the nervous system step out of constant stress mode. Sympathetic drive eases, parasympathetic processes come forward and the body gets a break. Any cortisol change is downstream of that bigger shift, not the main event.

👉👉 Read the full blog here: https://smto.co.uk/massage-cortisol-and-stress/

Address

9 Cherrywood Road
Elderslie
PA59EE

Opening Hours

Monday 5pm - 8pm
Tuesday 10am - 5pm
Wednesday 10am - 1pm
6pm - 8pm
Thursday 10am - 6:30pm
Friday 10am - 7pm
Saturday 10am - 4pm

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