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Zen with Zoe

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Zen with Zoe

Mindfulness Coach

13/12/2025

The reason why I am a Mindfulness Teacher 🙏🏻 My meaning & purpose in this world 🌎

Teaching people how to take responsibility for their lives, for themselves, for how they show up, for how they feel. Being divinely human comes with it great responsibility & we must hold onto our gifts, our capacity for empathy, compassion, forgiveness, connection & love ❤️ to have a chance, to have a shot at making sense of this crazy thing we call life 🙏🏻

Peace & Love ✌🏻❤️
Zoe x

07/12/2025

✨When this is your office…😍✨

Who would have thought that I. Zoe Drennan, the one women riot would end up facilitating a workshop entitled ‘The Art of Calm’.

The highest compliment anyone can gift to me is that I have a calm energy, a calm aura, that I am a safe person to be around.. As it reminds me of how far I’ve come. The work that I’ve put in & the transformations I have made. As I used to be the opposite of calm. I used to be chaos. I was my own s**t storm. My own worst enemy. I share that in the hope that it brings hope, a belief in change, that anything is possible!

I am grateful for my past experiences as they have created the person I am today & I love that person wholeheartedly. I am also able to share my learning, which brings meaning, purpose & makes me feel wildly & fiercely alive.

Today’s workshop was so special to me. More than I may have shared. So thank you to everyone who attended. It was wonderful from start to finish. I love spending this precious time we have on this earth, with my community of like minded, beautiful souls.

Love..
The one woman riot 😆
She’s still in there.. only for special occasions 🤭 Xx

03/12/2025

✨2 spaces left on ‘The Art of Calm’ Workshop✨
✨Email ZenWithZoe@outlook.com✨
✨To secure one of those places✨
✨I can’t wait - So excited!!✨
✨Let’s go✨

24/11/2025

✨The Art of Calm✨
✨Zen With Zoe Workshop✨
✨Sunday 7th December - 10am-1pm✨
✨At the beautiful Blair’s Loch✨
✨Take a mindful pause for you..✨

11/11/2025

Two weeks ago I was facilitating my Faith Over Fear Mindfulness Retreat at the beautiful Blairs Loch. Sharing the gift of the present moment with my wonderful community.

One week ago I was preparing some ‘Stress Management’ workshops for a leading organisation in Rocket Science after being asked back for a 2nd time.

This week I am exploring possible Retreat locations in France (while also catching up with a great friend).

Next week I am teaching a Yoga class to a childrens group in Burghead - ‘Rainbows’ (aged 5-9).

Having my own buisness is WILD! & fun, & challenging & exciting & unpredictable & varied & I literally wouldn’t have it any other way.

When what you do forms part of your meaning & purpose.. when you have a ‘why’ then you are in a position to overcome any challenges that may arise. Life is always going to be difficult. But when you are routed in a purpose then you have a reason. A reason to use those difficulties as lessons, as an opportunity to learn, grow & evolve. To turn pain into purpose. To live. And I will always make the conscious choice to live. To feel. To be present. To be here now. It’s all we have. Peace & all of my Love 🙏🏻❤️✌🏻Xx

05/11/2025

I am a reflective person by nature and I shared some of my own experiences with ‘control’ during my Faith Over Fear - Freedom Retreat. When I was operating from a baseline of fear, I tried to control myself, my environment & others as a way of feeling safe inside. As that’s what fear encourages us to do. Control. However, it actually has the opposite effect. When we try & find safety & happiness or peace or serenity in an external source - We outsource our agency, our power, our happiness, peace & serenity. We give away our freedom. Which exacerbates our fear. It makes it worse. It keeps us stuck in a loop. What we do to keep ourselves safe inevitability hurts others. So we have to recognise it, bring our fears into our conscious awareness, own them, understand them, take care of them, see them through a lens of compassion, find support with them - We don’t have to do this alone 🙏🏻 From my heart to yours.. ❤️ With love, grace & presence.. Zoe xx

The txt that I have shared comes from ‘Finding You Podcast - Dr Brad Reedy Ep.692’ Thank you Brad 🙏🏻

03/11/2025

The sky was on fire tonight 🔥 I love sunsets. They can be a reminder that endings can be beautiful too ❤️ Xx

02/11/2025

🍁 An absolute gift.. To have helped build a wonderful community full of like minded, kind & compassionate souls wishing to connect, learn & grow together. At the most beautiful place in the heart of nature 🍁

28/10/2025

Our lovely Phyllis speaking about our amazing Charity 🥰

26/10/2025

✨Another wonderful mindful retreat today✨ Exploring the relationship we have with fear, leaning into faith & understanding what freedom within really means. Our community is filled with the most open, kind & beautiful souls. Allowing everyone the safety to be who they are, feel how they feel & expand their own awareness. Moments of connection that remind us we are never alone. That we are all walking the same path & that we are always stronger than we think. Thank you for being a part of my meaning & purpose. I loved every mindful second & being in the present moment with you all 🙏🏻 Until next time ❤️ Peace & All of my love 🫶🏻
Zoe x

25/10/2025

✨I am so sorry to the people who have contacted me asking for a space on the retreat - It is now fully booked & a waiting list is in place ✨🙏🏻

Good news if you haven’t been able to secure a space.. I am now offering the detailed overview I write from each retreat.. to the members of our wonderful community who will not be able to make it on the day. As of course - life just gets in the way at times. If you didn’t manage to secure a space & wish to have the overview (Introductory offer £25) then please contact me either by email:

ZenWithZoe@outlook.com
Or PM me on 07704602119
Peace & Love 🫶🏻
Zoe x

I am so looking forward to sharing some precious, mindful moments tomorrow at the beautiful Blair’s Loch!! I can’t wait!! ❤️ Xx

Address

Grant Lane
Elgin
IV305XJ

Telephone

+447704602119

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