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Zen with Zoe

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Elgin
Zen with Zoe

Mindfulness Coach

03/11/2025

The sky was on fire tonight 🔥 I love sunsets. They can be a reminder that endings can be beautiful too ❤️ Xx

02/11/2025

🍁 An absolute gift.. To have helped build a wonderful community full of like minded, kind & compassionate souls wishing to connect, learn & grow together. At the most beautiful place in the heart of nature 🍁

28/10/2025

Our lovely Phyllis speaking about our amazing Charity 🥰

26/10/2025

✨Another wonderful mindful retreat today✨ Exploring the relationship we have with fear, leaning into faith & understanding what freedom within really means. Our community is filled with the most open, kind & beautiful souls. Allowing everyone the safety to be who they are, feel how they feel & expand their own awareness. Moments of connection that remind us we are never alone. That we are all walking the same path & that we are always stronger than we think. Thank you for being a part of my meaning & purpose. I loved every mindful second & being in the present moment with you all 🙏🏻 Until next time ❤️ Peace & All of my love 🫶🏻
Zoe x

25/10/2025

✨I am so sorry to the people who have contacted me asking for a space on the retreat - It is now fully booked & a waiting list is in place ✨🙏🏻

Good news if you haven’t been able to secure a space.. I am now offering the detailed overview I write from each retreat.. to the members of our wonderful community who will not be able to make it on the day. As of course - life just gets in the way at times. If you didn’t manage to secure a space & wish to have the overview (Introductory offer £25) then please contact me either by email:

ZenWithZoe@outlook.com
Or PM me on 07704602119
Peace & Love 🫶🏻
Zoe x

I am so looking forward to sharing some precious, mindful moments tomorrow at the beautiful Blair’s Loch!! I can’t wait!! ❤️ Xx

20/10/2025

✨We sometimes forget we have a choice✨
✨I wholeheartedly agree✨
✨My next retreat✨
✨Faith Over Fear✨
✨Lets go✨
✨Two spaces left✨

14/10/2025

✨So excited to announce there are still a few spaces left on my upcoming Half Day Mindfulness Retreat✨
Sunday 26th Oct - 10am - 2pm - Blair’s Loch 🍁

We continue to build such a wonderful community of like minded souls.. A safe space to be who you are.. to take steps towards healing & make transformational change 🙏🏻

⭐️⭐️⭐️⭐️⭐️ 5 Star Review’s

“Zen With Zoe retreats are such a joy to attend, I always feel I am able to relax, it really is a safe space to do so & I have made some lovely connections. Zoe is human, knowledgable, real & has a great sense of humour. I always leave feeling refreshed, as though I have learned more about myself & have a sense of my next step forward. Highly recommend the Mindfulness retreats. They are life changing”.

🫶🏻

Email: ZenWithZoe@outlook.com or PM on 07704602119 to secure a space 🍁🍂✨
Investment: £75pp

11/10/2025

This is one of the most beautiful, magical & wonderful stories I have ever had the pleasure to read & the author Evie Woods summarises the theme of this book & her other novels so beautifully ❤️

“At the heart of all my books is the universal experience - what makes us human, our shared desires to be loved, to be seen, and to manifest the expression of our own innate specialness. That is the key for me and why I choose to tell these stories in the way that I do”.

🥹 I can only aspire to do something similar within my work 🥹 Thank you so much 🙏🏻❤️ Xx

10/10/2025

On World Mental Health Day I reflected on my own mental health journey while out running this morning. Everyone’s path is uniquely different but also the same. Trauma & conditioning happen to us all. What happened to us is not our fault but it is our responsibility to heal from. We all have light & shadow. There is no light without shadow & there is no shadow without light. If we can recognise our wounds, make them conscious - then we are in a position of great agency & power. This is what it means to be whole. To live wholeheartedly. It is not about exiling the parts of ourselves that we don’t like or have been conditioned to believe are “bad”. It is about loving ourselves despite of these things & as I am navigating my own path.. learning to love those parts especially. When we stop trying to be “good” all of the time, we learn grace, compassion & love. Which creates the platform for inner peace & freedom. It is a complex journey so wherever you find yourself on that journey.. Know that you have all of my love ❤️ Always. We are all just walking each other home 🥹 xx

01/10/2025

Love these 😍✨

28/09/2025

“Despite what happens, I’ll be ok”.

A strong statement built upon years of work.

A statement that I know is the truth.

This is what it means to have a secure attachment to oneself. Whether that was developed through childhood or earned in adulthood. A deep knowing that we have all of the answers inside. That healing is an inside job. That if we wait for our circumstances to be different or someone else to change then we outsource our peace, serenity & happiness.

It starts with us 🙏🏻 Wherever you are on that journey.. know that you have all of my love ❤️ Keep going ✨

Address

Grant Lane
Elgin
IV305XJ

Telephone

+447704602119

Website

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