02/12/2025
I wanted to share a wee honest update today.
After such a positive weekend, with great sales and so much fun chatting to folk about my What’s The Craic? cards on Sunday, I came home on a real high.
Instead of properly resting, I went straight back into “helper mode” – catching up on messages, thinking about the next fair, new ideas, future plans… all go, no pause.
And today?
My body hit the brakes.
A chest infection has floored me.
It’s another big reminder that I haven’t fully recovered yet and that if I keep pushing, my body will decide for me when it’s time to stop.
So, if you’ve messaged me, are waiting to book, or feel you “need me” right now – please know:
💛 I do care.
💛 I will reply.
💛 But I need to honour my own healing first.
I can’t pour from an empty cup, and I can’t be the best intuitive, healer or coach for you if I’m running on fumes and antibiotics. I need to be in my prime condition to do the deep work I do – physically, mentally, emotionally and spiritually.
So I’m listening.
I’m slowing down.
I’m resting, even when my head wants to keep going.
If you’re reading this and your own body has been whispering (or shouting!) at you to slow down too, please take this as your sign:
• It’s okay to pause.
• It’s okay to reschedule.
• It’s okay to say, “I need time to heal.”
Your self-care is not selfish – it’s sacred.
✨ A wee bit of guidance while I’m quieter:
• Drink more water than you think you need.
• Take three slow deep breaths before you rush into the next task.
• Do one kind thing for your body today – a nap, a bath, a short walk, putting your feet up.
• And if you’ve got a deck (especially What’s The Craic? 😄), pull a card and ask:
“What does my body and soul need from me today?”
Thank you for your patience, kindness and understanding while I take the time I need to recover properly. I’ll be back, with more energy, more craic and more love to share – once my body says, “Right, we’re ready again.”
With love,
Derek 💛
A Happy Medium