Mickel Therapy

Mickel Therapy Mickel Therapy® - designed for energy disorders such as CFS, Fibromyalgia, M.E and Long Covid. Official page of Mickel Therapy

22/04/2026

Most people think their symptoms are telling them to rest… or to do a bit more.

But that’s not what’s happening.

In Mickel Therapy®, symptoms are signals — asking you to feel and respond, not think and act.

19/04/2026

Most people approach healing by trying to fix themselves.

To override what they feel.
To control symptoms.
To get it right.

But what if that’s not what the body needs?

In this video, Dr David Mickel explains a different approach — one that focuses on recognising the body’s signals, allowing them to be true, and responding to them.

As that happens, the system begins to return to balance naturally.

And when the body no longer needs to keep signalling, symptoms like fatigue, anxiety, and overwhelm can begin to ease.

17/04/2026

Try something much simpler:

“What would I feel like doing right now if these symptoms weren’t here?”

That question brings you back into alignment with yourself — without the pressure to analyse or get it “right.”

This is a more natural way of working with fatigue, anxiety, and overwhelm in everyday life.

15/04/2026

Most people think healing is about “allowing the feeling.”

But what if that’s only part of the picture?

In this short video, Dr David Mickel explains why feelings are actually signals — and why they don’t resolve until they are responded to.

When that response doesn’t happen, the body stays in a state of readiness… waiting.

Over time, this can show up as fatigue, anxiety, sensitivity, or a constant sense of overwhelm.

This is a different way of understanding what’s really going on in conditions like chronic fatigue, Long Covid, and burnout — not as something broken, but as something unfinished.

09/04/2026

Where feelings come from...Part 1

05/04/2026

Practice catching the feelings before the thoughts...

04/04/2026

Feelings before thoughts...

03/04/2026



We tend to treat emotion as one thing…
but in reality, it may be happening in two very different stages.

When you begin to see that clearly, your relationship with your body can shift quite profoundly.

Curious what you notice in your own experience?

30/03/2026

👉 Why Sensitivity Can Continue (Even When You Avoid Triggers)

Many people with MCAS focus on reducing external triggers.

But reactivity can still persist.

This is often because the body is still carrying internal load — not just reacting to what’s outside, but responding to what’s happening within.

Until that changes, sensitivity can remain.



👉 Learn more:
https://www.mickeltherapy.com



💬 Have you noticed this pattern?

28/03/2026

Most explanations of MCAS focus on mast cells.

But there is a wider system involved.

The hypothalamus plays a central role in how the body regulates itself — coordinating the nervous system, endocrine system, and immune responses.

When this system becomes dysregulated, sensitivity can increase across the whole body.



👉 Learn more:
https://www.mickeltherapy.com

27/03/2026

If you have MCAS and your list of triggers keeps growing…
more foods, more reactions, less tolerance…

you’re not imagining it.

But what if the issue isn’t just mast cells —
but how reactive your whole system has become?

There is something deeper going on.



👉 Learn more about this approach:
https://www.mickeltherapy.com

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Elgin
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