21/04/2026
At Move4ward rehabilitation is as much about connection as it is about movement.
Here’s Hamish and Mike—both stroke survivors—putting in the work together boxing, pushing each other in a way only peers can.
That shared experience builds trust, motivation, and an understanding that you’re not facing this alone.
Boxing itself is a great proven neuro rehab tool—challenging balance, coordination, and cross-body movement patterns while driving neuroplasticity through rhythm, reaction, and repetition.
It’s focused & functional —proving that recovery doesn’t have to be passive, it can be strong, social, and seriously fun… 🤣🤣