Elgin Bowen Technique

03/10/2025

https://www.facebook.com/share/p/17Ejwp74Ne/

Bowen has a specific vagus nerve procedure — not to override the body, but to invite it back to calm.

Like all Bowen work, it speaks the language of the parasympathetic nervous system: subtle, slow, and steady.

24/09/2025

In fascia-based therapies like Bowen, we often talk about the body’s innate intelligence - but science is catching up with language the body already knows.

The insula, a small but powerful part of the brain, is activated by touch and helps us interpret the inner world: not just sensation, but emotion, connection, and presence.

This is why gentle, intentional therapeutic touch can go beyond pain relief by restoring regulation and wellbeing at a deeper level.

—
Quote by Robert Schleip, Fascia, Interoception and the Nervous System

30/07/2025

It's time for me to have a break and hopefully enjoy some good scottish weather 🤞🌞
I'll reply to any messages on the 10th of August 😊
Debbie

24/12/2024

Thank you for your custom throughout 2024, I want to wish you all a Merry Christmas and a Happy New Year. 🎄🥳

If you need that last minute gift, then I still have some vouchers available (until 3pm today.)

22/12/2023

🎄 It's getting really close to Christmas and if you're needing a last minute present then how about an Elgin Bowen Technique voucher. 🎄
Drop me a message to arrange.

I want to wish you all a Merry Christmas and a Happy New Year. 🎄🥳

25/07/2023

https://www.facebook.com/groups/118406707963583/permalink/118449467959307/?sfnsn=scwspmo&ref=share

24/01/2022

13/12/2021

It's getting closer to that time, need an idea for your friends, family or yourself!
It's always a good time for some Bowen.

02/02/2021

Hello 👋
Following the first minister's announcement today it looks like I'm going to remain closed until further notice 🙃
Really missing you all and hoping that you are all managing to cope during these crazy times.
As soon as I have any news with regards to being able to open, I'll be in touch, please message me if your struggling and I'll try to think of ways to help from a distance. 😊
Take care and stay safe.
Debbie 😁

13/12/2020

These cheeky Elves are doing a little Bowen so they can continue running a mock around my house!

Although Elgin Bowen Technique is nearly finished for the year, I am already taking bookings for 2021 and have gift vouchers available should you be looking for an extra present for someone or even yourself!