Relax, Restore and Rebalance

Relax, Restore and Rebalance Hi everyone,

My name is Kathryn and I am a fully qualified Complementary Therapist with a passion for helping people to improve their health and well-being.

Calming, nurturing rituals designed to help you release stress, feel lighter, and reconnect with yourself

Facial Rituals Head & Face Rituals Reflexology Rituals Signature Rituals Reiki Rituals Pregnancy Rituals Specialist Reflexology My treatment room is based at 50 High Street, Elgin, where I offer a warm, comfortable and confidential environment where clients can relax and enj

oy a variety of complementary therapies. My room is equipped with a fully electric massage couch which can be adjusted to promote ultimate relaxation. The air is scented with a blend of beautiful organic essential oils in my diffuser and there are always plenty of plush throws to keep you warm and cosy. I registered as a nurse in 2006 but decided I wanted to change my career. I went back to studying and in 2019 I qualified with an HNC in Complementary Therapies from the University of Highlands and Islands. In order to focus on my therapies I decided to give up my nursing registration in September 2022. Although I offer a variety of complementary therapies I have a passion for reflexology. Since qualifying I have gone on to complete Continuing Professional Development (CPD) courses and I am now qualified in facial reflexology, facials, Zone Face Lift, menopause reflexology, crystal reflexology, Gua Sha, facial cupping, ear reflexology, Indian head massage and crystal sole healing. I am a member of the Federation of Holistic Therapists and am fully insured. You can subscribe to my free monthly newsletter at https://www.relaxrestoreandrebalance.co.uk in order to keep up to date with the therapies I offer, health & well-being tips as well as my latest offers and promotions. To continue supporting your health and well-being at home, I am proud to be an Independent Consultant for Neal's yard Remedies Organic. NYRO offer a range of natural, organic and ethically produced products from skincare to supplements, and body care to essential oils. You can take a look at my online shop at:
https://uk.nyrorganic.com/shop/kathrynmorrow

In the meantime, if you have any questions or you would like to find out more about a complementary therapy that I offer then please feel free to send me a message. I look forward to meeting you. Kathryn x

Some days in the treatment room just flow… 🤍Today is all about resetting the body and restoring the face naturally ✨From...
15/04/2026

Some days in the treatment room just flow… 🤍

Today is all about resetting the body and restoring the face naturally ✨

From grounding aromatherapy massage…
to energy-balancing crystal reflexology…
to sculpting, lifting facials with Gua Sha and Zone Face Lift

Every treatment works in its own way, but the intention is the same — to help you feel like yourself again 🤍

Relaxed body.
Clear mind.
Naturally lifted, glowing skin.

This is your reminder that you don’t need anything harsh or invasive to feel amazing 🤍

Good morning!After a busy weekend both at work, at home, and deciding what yarn to buy at the Sports Centre on Saturday ...
13/04/2026

Good morning!

After a busy weekend both at work, at home, and deciding what yarn to buy at the Sports Centre on Saturday afternoon, I am back in my room and ready for another day of lovely treatments.

I received an exciting delivery on Saturday… my Tropic order! The really exciting part is that it contains some new products that I know you’ll love, so I’ll post some photos later.

I also need to take some photos of my new yarn and what I’m making 🤍

Have an amazing (and peaceful) day now that the kids are back to school!!

Hello Sunday!That’s my diary updated and there are a few appointments remaining for April.You can choose from treatments...
12/04/2026

Hello Sunday!

That’s my diary updated and there are a few appointments remaining for April.
You can choose from treatments such as reflexology, a facial, Indian head massage or Reiki. Don’t forget my offer for April…
🌿CRYSTAL GUA SHA
Crystal Gua Sha facial & cranial Gua Sha
75 mins
£60

May is starting to book up, and my May offer is very popular…
🌿REFLEXOLOGY
Face & foot reflexology
90 mins
£65

To book your appointment just follow the link below 🤍

https://relaxrestoreandrebalance.co.uk/book-now/

And just like that it’s Friday again!!I’m not long back from my usual morning walk, and what a difference it makes to ha...
10/04/2026

And just like that it’s Friday again!!

I’m not long back from my usual morning walk, and what a difference it makes to have the sun shining on my face ☀️

I have a busy day full of massage… from Lomi Lomi to Indian Head Massage (x2) to Body Massage. I love that no 2 days are ever the same 🤍

This evening, after I finish work, I’ll be completing my final case study for Usui Reiki (2nd degree), and I cannot wait to integrate this beautiful practice with my new treatment menu.

Have a wonderful Friday!

I can’t quite believe my business is coming up to 6 and a half years 🤍What started as a small idea has slowly grown and ...
09/04/2026

I can’t quite believe my business is coming up to 6 and a half years 🤍

What started as a small idea has slowly grown and evolved into something that feels so much more aligned with how I truly love to work.

Over time, my treatments have naturally become slower, more intuitive and focused on supporting both the skin, body and the nervous system 🌿

Almost a year ago, I moved into my current space, and recently I’ve made a few small changes to it again—creating an environment that feels even calmer, more peaceful and more “me”.

It’s been really nice to take a step back and reflect on how much has changed… and how much I’ve grown alongside it.

There are a few new things coming soon, which I’m really excited to share with you ✨

Hello Monday!We know Mondays can feel busy, especially after a long weekend — and let’s be honest… hopefully no one over...
06/04/2026

Hello Monday!

We know Mondays can feel busy, especially after a long weekend — and let’s be honest… hopefully no one overdid the chocolate this Easter 🍫😉.

Take a deep breath, tackle one thing at a time, and remember to be kind to yourself today. You’ve got this!

And, after all that wild weather over the weekend, it actually looks a bit brighter today — a welcome change! I’ve been for my morning walk and I’m just getting sorted for my first client.

Have a wonderful Monday.

Hello Sunday!There are only a few appointments remaining in April and May is starting to book up too.My treatment menu w...
05/04/2026

Hello Sunday!

There are only a few appointments remaining in April and May is starting to book up too.

My treatment menu will be changing slightly from next month, with some new rituals and updated pricing.
If there’s anything you’ve been meaning to book, now is the perfect time 🤍

April
🌿CRYSTAL GUA SHA
Crystal Gua Sha facial & cranial Gua Sha
75 mins
£60

May
🌿REFLEXOLOGY
Face & foot reflexology
90 mins
£65

Hello Saturday and happy Easter!! 🐣It’s such a beautiful, sunny start to the day so make sure you make the most of the o...
04/04/2026

Hello Saturday and happy Easter!! 🐣

It’s such a beautiful, sunny start to the day so make sure you make the most of the outdoors while it lasts.

I have another busy day in my room today, mainly with facial work but there’s an aromatherapy massage added in to the mix too.

I have limited availability for April, and my next body/aromatherapy massage appointment is on 6th May.

Have an amazing weekend!! 🍫

Hello April!! 🌷I have a full day of facial work and reflexology ahead of me today, I’m so excited and can’t wait to get ...
01/04/2026

Hello April!! 🌷

I have a full day of facial work and reflexology ahead of me today, I’m so excited and can’t wait to get started!
With a gentle shift in seasons comes a reminder to slow down, soften, and reconnect.

Each appointment is a moment to pause, unwind, and give your body the care it’s been quietly asking for — easing tension, calming the nervous system, and creating space to breathe again 🤍

And just like that it’s Monday again!After a busy weekend (in work and at home) I made the time for a relaxing bath and ...
30/03/2026

And just like that it’s Monday again!

After a busy weekend (in work and at home) I made the time for a relaxing bath and mini facial last night and it was just what I needed. I’m in my room and ready for a busy day, and week, ahead.

My next appointment is next Monday morning, so if you’d like to set aside some time just for you then why not book your appointment. Link below🤍

https://relaxrestoreandrebalance.co.uk/book-now/

Hello Sunday!I’ve had one appointment become available on Wednesday 1st. To book in just follow the link below.I have li...
29/03/2026

Hello Sunday!

I’ve had one appointment become available on Wednesday 1st. To book in just follow the link below.

I have limited availability for the rest of April, and don’t forget about my monthly offer…
April
🌿CRYSTAL GUA SHA
Crystal Gua Sha facial and scalp
75 mins

This deeply restorative treatment works on both face and scalp to:
✨ Release tension stored in the jaw, temples & forehead
✨ Boost circulation for a natural glow
✨ Support lymphatic drainage (goodbye puffiness)
✨ Encourage healthy hair & scalp stimulation
✨ Leave you feeling grounded, lifted, and radiant

This is more than a facial… it’s a full nervous system reset 🤍

Have an amazing Sunday!

https://relaxrestoreandrebalance.co.uk/book-now/

Address

Park House Business Centre, 98 South Street
Elgin
IV301JB

Opening Hours

Monday 10am - 6pm
Wednesday 9am - 6pm
Thursday 10am - 8pm
Friday 9am - 6pm
Saturday 10am - 5pm

Alerts

Be the first to know and let us send you an email when Relax, Restore and Rebalance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category

My Story

Hi everyone,

My name is Kathryn Morrow and I am a fully qualified Complementary Therapist with a passion for helping people to improve their health and well-being.

I am based at The Therapy Room in Elgin, Moray, where I offer a warm, comfortable and confidential environment where clients can enjoy a variety of Complementary Therapies. The room is fully equipped with a height adjustable massage couch and a La Fuma chair which reclines back to the ideal position to promote ultimate relaxation. The air is scented with a blend of beautiful essential oils in my diffuser and there are always plush throws to keep you covered and cosy. Please note the treatment room is upstairs.

I have been a registered nurse since 2006 but decided I wanted to change my career. I went back to studying and in 2019 I qualified with an HNC in Complementary Therapies from the University of Highlands and Islands in 2019.