🌿massage 🌿aromatherapy 🌿reflexology 🌿facial reflexology 🌿Zone Face Lift 🌿facials 🌿reiki I look forward to meeting you. Kathryn x
Hi everyone,
My name is Kathryn and I am a fully qualified Complementary Therapist with a passion for helping people to improve their health and well-being. My treatment room is based at 50 High Street, Elgin, where I offer a warm, comfortable and confidential environment where clients can relax and enjoy a variety of complementary therapies. My room is equipped with a fully electric massage couch which can be adjusted to promote ultimate relaxation. The air is scented with a blend of beautiful organic essential oils in my diffuser and there are always plenty of plush throws to keep you warm and cosy. I registered as a nurse in 2006 but decided I wanted to change my career. I went back to studying and in 2019 I qualified with an HNC in Complementary Therapies from the University of Highlands and Islands. In order to focus on my therapies I decided to give up my nursing registration in September 2022. Although I offer a variety of complementary therapies I have a passion for reflexology. Since qualifying I have gone on to complete Continuing Professional Development (CPD) courses and I am now qualified in facial reflexology, facials, Zone Face Lift, menopause reflexology, crystal reflexology, Gua Sha, facial cupping, ear reflexology, Indian head massage and crystal sole healing. I am a member of the Federation of Holistic Therapists and am fully insured. You can subscribe to my free monthly newsletter at https://www.relaxrestoreandrebalance.co.uk in order to keep up to date with the therapies I offer, health & well-being tips as well as my latest offers and promotions. To continue supporting your health and well-being at home, I am proud to be an Independent Consultant for Neal's yard Remedies Organic. NYRO offer a range of natural, organic and ethically produced products from skincare to supplements, and body care to essential oils. You can take a look at my online shop at: https://uk.nyrorganic.com/shop/kathrynmorrow
In the meantime, if you have any questions or you would like to find out more about a complementary therapy that I offer then please feel free to send me a message.
01/12/2025
Hello Monday & hello December
There’s something so special about a new month… and when it begins on a Monday? It feels like the universe handing us a fresh page with a little extra magic.
This time of year is busy, cosy, hectic, joyful and everything in between — which is why it’s the perfect moment to pause, breathe, and set the tone for how you want December to feel.
Whether you’re focusing on self-care, slowing down, or staying grounded through the festive rush, this is your reminder that you can choose your pace.
A new week.
A new month.
A new chance to begin again. 🤍
What’s one intention you’re setting for December?
30/11/2025
As we head into the final stretch of 2025, my diary is almost full…
I have just 4 appointments left for the rest of the year. If you’ve been meaning to book in for a sculpting facial, a relaxing massage, or simply an hour of calm before the festive season begins, then this is your reminder.
These final spaces are perfect for anyone wanting to unwind before the holiday rush and finish the year feeling grounded, nourished and taken care of 🤍
If a little end-of-year reset sounds good, I’d love to welcome you in.
Just follow the link below to secure your spot.
I’m all set up and ready to start my day off with a nourishing and hydrating facial for a lovely client 💚
I’m actually finishing a little earlier today as my other half is on his way home from offshore. I’ve only seen him for 2 days in the last 6 weeks so it will be good to have him back home.
My free monthly newsletter is due out on Monday, so if you haven’t already subscribed there’s a link below.
It usually includes what I’ve been up to, if I have any training coming up, my monthly offers and some info about treatments. I’m also planning on announcing my 2026 workshops in the January one so to get the info first make sure you subscribe.
As the temperature drops, so does your skin’s moisture level and, like some of my client’s, you might start to notice more dryness, tightness, dullness, or sensitivity. This isn’t your imagination… it’s your skin working a little harder than usual.
Here’s what happens in winter…
🌿Cold air holds less moisture, so your skin loses hydration more quickly
🌿Indoor heating can dehydrate the barrier, causing flakiness and irritation
🌿Blood flow slows slightly in cooler weather, which can make the complexion look dull
🌿Wind and temperature changes can weaken the skin barrier over time
But the good news? With the right support, your skin can stay nourished, glowing, and calm all season long.
That’s exactly why my treatments focus on…
🌿Deep hydration – restoring moisture levels and topping up what the cold takes away
🌿Barrier support – soothing, strengthening, and protecting your skin from the elements
🌿Gentle facial massage – boosting circulation for a natural, healthy winter glow
🌿Tension release – helping your nervous system soften while your skin receives some much-needed care
Winter doesn’t have to mean dull or dry skin — sometimes it just needs a little extra love.
Book in for a facial today… your skin will thank you 🤍
I am all set up and ready for a busy day (and week)!
Today is all about reflexology and massage, helping my clients to relax and find some calm & balance… a perfect way to start the week 🤍 Plus I also have a coffee and catch up scheduled in to my break.
I have 2 appointments still available this week for Friday and Saturday if you fancy booking in a little time for yourself.
23/11/2025
Remaining availability for 2025
If you’re thinking about booking in before the year ends, now’s the time — I have limited spaces left and some gorgeous seasonal offers to help you unwind, reset, and glow.
November Offers…
Indulge in deeply restorative treatments before the festive rush.
🌿HOLISTIC FACIAL
Holistic facial & cranial Gua Sha – melt tension, lift the skin, and nourish the nervous system
60 mins
ÂŁ50 (save ÂŁ5)
🌿REFLEXOLOGY
Face & foot reflexology – a balancing treatment for inner calm, clarity, and overall wellbeing
90 mins
ÂŁ65 (saveÂŁ5)
December Offers…
Perfect for easing winter tension and boosting the skin during the colder months.
🌿MASSAGE
Back, neck & shoulder massage with a mini facial – release tight muscles and finish with a refreshing glow
60 mins
ÂŁ45 (save ÂŁ5)
🌿SIGNATURE FACIAL
Signature facial with facial cupping – sculpting, uplifting, and beautifully relaxing
105 mins
ÂŁ80 (save ÂŁ10)
Appointments are limited, and these will be my final offers of the year.
If you’d like to book one of the above offers, or any of my treatments, then just head to the link below.
✨ I can’t wait to see you and help you end the year feeling balanced, lifted, and deeply nourished. ✨
Last working day of the week for me today, and I’m finishing on such a lovely note!
I’ve got a gorgeous day of treatments ahead and I’m really looking forward to welcoming everyone who’s booked in. There’s something so special about ending the week by helping you relax, reset, and take a moment for true self-care 🤍
If you’re visiting me today, I can’t wait to see you and support you with the nurturing self-care you deserve. And if not, I hope your day is gentle, calm, and filled with little moments of joy. 🤍
Thank you, as always, for choosing me — it means more than you know.
20/11/2025
As the Christmas countdown begins, life starts to feel a little busier… shopping, planning, wrapping, organising, juggling work and family — it all adds up.
If you’re feeling the festive pressure already, this is your gentle nudge to carve out some me time before the holiday rush really kicks in.
My December appointments are filling up fast, so if you’d like a moment to unwind, reset, and treat your body, mind (and nervous system) before I break for Christmas, now’s the perfect time to book.
Your future self — the one doing last-minute wrapping and basting the turkey — will thank you! 🎄💆‍♀️
✨ A calm hour on the couch might be the best gift you give yourself this year. ✨
19/11/2025
That’s me in work and all set up and ready for a busy day full of reflexology & massage…
🌿full body massage
🌿face & cranial reflexology
🌿menopause reflexology
🌿Lomi Lomi massage
There is certainly a chill in the air today but my room is lovely and cosy and the electric blanket is on and ready to welcome my clients.
16/11/2025
Hello Sunday!
I’ve just been through my diary and my remaining availability for the rest of the year is below.
Now is the perfect time to schedule in some self-care before we enter the busy festive period.
You can choose from rebalancing reflexology, a refreshing facial, a relaxing massage or calming reiki. Don’t forget about my monthly offers too…
November offers…
🌿HOLISTIC FACIAL
Holistic facial & cranial Gua Sha
60 mins
ÂŁ50 (save ÂŁ5)
🌿REFLEXOLOGY
Face & foot reflexology
90 mins
ÂŁ65 (save ÂŁ5)
December offers…
🌿MASSAGE
Back, neck and shoulder massage & mini facial
60 mins
ÂŁ45 (save ÂŁ5)
🌿SIGNATURE FACIAL
Signature facial & facial cupping
105 mins
ÂŁ80 (save ÂŁ10)
I am currently planning a new round of self-care workshops for next year, and I’d love to know if you’re interested!
Alongside my previous workshops — Facial Gua Sha and Reflexology for Stress Relief — I am working on adding three beautiful new offerings…
🌿Head Massage Workshop
Learn simple, soothing techniques for tension relief and deep relaxation. You’ll even blend your own personalised hair oil to use during the session and take home.
🌿Aromatherapy Mini-Workshop
A gentle introduction to essential oils where you’ll create your own bespoke rollerball blend to support mood, stress, sleep, or focus.
🌿 Face Yoga Workshop
A gentle, uplifting introduction to face yoga. Learn simple techniques to release tension, lift and brighten the face, ease jaw tightness and boost your natural glow. Perfect for beginners wanting a calming, holistic self-care session.
If you have any other suggestions then just let me know.
If you’d like to be the first to hear when dates are released then don’t forget to subscribe to my free monthly newsletter (link below)
Here’s to more self-care, more calm, and more connection in 2026🤍
🌿foot & face reflexology to gently restore balance and support the body’s natural healing pathways — releasing tension, improving circulation, and bringing a deep sense of calm.
🌿Lomi Lomi massage, the sacred Hawaiian art of healing touch, with its flowing, rhythmic movements that feel like waves washing over the body — soothing the nervous system, melting away stress, and reconnecting you to your inner peace.
🌿and finally, a blissful Lomi Lomi massage & mini facial, combining the nurturing energy of Lomi with the rejuvenating benefits of a tailored facial — pure relaxation and renewal from head to toe.
Each treatment today is a reminder that true wellness begins with slowing down, tuning in, and honouring your body’s need for rest and restoration.
Feeling so grateful to share this healing space and these beautiful therapies with my clients today 🤍
Address
Park House Business Centre, 98 South Street Elgin IV301JB
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My name is Kathryn Morrow and I am a fully qualified Complementary Therapist with a passion for helping people to improve their health and well-being.
I am based at The Therapy Room in Elgin, Moray, where I offer a warm, comfortable and confidential environment where clients can enjoy a variety of Complementary Therapies. The room is fully equipped with a height adjustable massage couch and a La Fuma chair which reclines back to the ideal position to promote ultimate relaxation. The air is scented with a blend of beautiful essential oils in my diffuser and there are always plush throws to keep you covered and cosy. Please note the treatment room is upstairs.
I have been a registered nurse since 2006 but decided I wanted to change my career. I went back to studying and in 2019 I qualified with an HNC in Complementary Therapies from the University of Highlands and Islands in 2019.
Although I offer a variety of Complementary Therapies I have a passion for Reflexology and Aromatherapy. Since qualifying as a Complementary Therapist I have gone on to complete Continuing Professional Development in Pregnancy Massage. I am currently studying various Reflexology courses and hope to have them completed soon in order for me to offer new and exciting treatments to my clients.
I am a full member of the Federation of Holistic Therapists and am fully insured.
You can subscribe to my monthly Newsletter at https://www.relaxrestoreandrebalance.co.uk in order to keep up to date with the therapies I offer, health & well-being tips as well as my latest offers and promotions.
To continue supporting your health and well-being I am proud to be an Independent Consultant for Neal’s Yard Remedies Organic. NYRO offer a range of natural, organic and ethically produced products which range from skincare to supplements, body care to essential oils. You can take a look at my online shop at:
the meantime if you have any questions, or you would like to find out a little more about Complementary Therapies, then please feel free to contact me.
