Balance & Evolve

10/04/2026

The next few weeks are going to be a little intense as I head into exam season for my Integrative Healthcare degree 📚✨

It’s a busy and focused time, but also a reminder of how important it is to look after our own wellbeing – something I’m very passionate about bringing into my treatments 🤍 … however I do need to acknowledge that I need to improve on this for myself 🥴. That said, the benefits of having talented therapists, as colleagues and friends, is a major boost. 🙌

I still have some availability left for the remainder of April, so if you’d like booked in, please give me a shout 🌿

My online booking system will be back up and running at the end of the month, but for now please just DM me for availability 💌

Thank you so much for your patience and continued support during this time – it really means a lot 🤍

Mo 🪷

Balance & Evolve

26/03/2026

✨ What I Do When I’m Not Treating… ✨

You might think I just disappear after your appointment… but nope 👀

When I’m not in the treatment room, I’m usually analysing spreadsheets like this , from my most recent Aromatherapy case studies — tracking stress levels, pain scores, and making sure what I do is actually working (not just magic hands… although I’ll take that too 😌✨ however not tonight as my hands and wrists ACHE after a busy week between clinics).

Funny isn’t it… remember in school when we all said “when am I ever going to use maths in real life?” 👀
Well… here I am living my best spreadsheet life 😂📊

AND right now… I’m also in the thick of practical assessments as we near the end of the academic year at Uni 😅📚
So it’s treatments, studying, assessments… and a lot of coffee☕ (non-negotiable - do as I say and not as I do 🤫).

Yes… I really do sit and look at numbers like this
No… it’s not as glamorous as a massage couch and making essential oil blends especially for YOU
😂

BUT — it means:
✔️ Your treatments are tailored to YOU
✔️ I can track real progress (not just “that felt nice”)
✔️ I’m constantly learning and improving

So behind every relaxing treatment is a slightly less relaxing amount of admin, revision, and number crunching 🤓

All worth it when you leave feeling better 💛

Mo 🪷
Balance & Evolve

16/03/2026

The wait is over… 📦✨

A special delivery has arrived at Balance & Evolve and I can’t wait to start using these in treatments.

Stay tuned to see what’s inside 👀🌿

12/03/2026

I am delighted to announce that in the very near future, I will be offering Eve Taylor Facials. The essential oils in these aromatherapy-based products smell amazing, make your skin feel amazing and leave it glowing.

More info to come real soon 🪷

09/03/2026

I headed to Inverness Half Marathon yesterday morning with every intention of taking part…

The early start ✔️
The beautiful Highland views ✔️
The pre-race nerves ✔️

However, somewhere between arriving at Inverness Leisure and seeing thousands of actual runners warming up, I remembered my real role for the day…

Providing post-race treatments for these incredible humans! 🏃‍♀️💪

While they were conquering 13.1 miles, I was on the recovery squad – helping bring tired legs back to life with and Inverness Therapy Clinic ( Thank You for having me).

Huge respect to everyone who took part - all 5,100 of them – the energy, atmosphere and weather, was amazing!

And for anyone wondering…
My marathon consisted mainly of carrying a treatment couch across the car park ….and back again. 🤫

01/03/2026

Welcome, March 🌿

It’s been a full and productive start to the year — something I’m truly grateful for.

Alongside my treatment diary and increasing university commitments, I’ve been celebrating my daughter’s 16th birthday and caring for Harris as he recovers from his operation and adjusts to having only half a tail 🥴. He’s had a rough time and it has very much taken a village — with support from my daughter and my parents — and I’m incredibly thankful. Naturally, this has meant my focus has shifted slightly behind the scenes.

A heartfelt thank you to my wonderful aromatherapy case study clients. I have thoroughly enjoyed working with you and witnessing your progress — your consistency and commitment has truly paid off, with some fantastic results achieved.

There has also been meaningful work happening quietly in the background, all contributing to the continued growth and development of Balance & Evolve.

Due to current university demands, I have temporarily deactivated the online booking system to allow for greater flexibility and control over appointments. However, I AM very much still here and DO have availability over the next eight weeks. Please feel free to message directly to arrange your booking.

March brings lighter days and a gentle sense of renewal. As always, thank you for your continued support.

Mo
Balance & Evolve 🌿✨

12/01/2026

Grateful for a beautiful morning treating caring souls who give so much to others ✨ Thank You 🙏

24/12/2025

🎄✨ Merry Christmas ✨🎄

I want to say a huge thank you to my lovely clients for the amazing support since starting Balance & Evolve. Your trust and kindness mean more than you know 💚
Wishing you all a peaceful, joyful Christmas and a wonderful New Year ✨

🎄 I will announce the winner of the festive giveaway this evening for my December clients who spotted the cheeky Elf. There’s still time if you haven’t posted your photo yet …. See pinned post. 🤶

09/12/2025

Thank you to my Elf Spotters from yesterday. 🧝

Remember, if you spot him when you’re in the clinic throughout the month of December, drop your photos below 👇 to be entered into a little festive draw. 🎄

✨🎄 FIND THE ELF — DECEMBER CHALLENGE! 🎄✨

The countdown is on to the festive break.
My wee festive troublemaker has been banned from my house and so he is hiding somewhere in the treatment room every day this month… and he wants to play!

Spot him ➡️ snap a photo ➡️ upload & tag me & Evolve ➡️ Comment on this post when done.

There may even be a little Xmas prize draw involved…. 🎁🎄

Let the festive fun begin — good luck, Elf hunters! 🤩

08/12/2025

✨🎄 FIND THE ELF — DECEMBER CHALLENGE! 🎄✨

The countdown is on to the festive break.
My wee festive troublemaker has been banned from my house and so he is hiding somewhere in the treatment room every day this month… and he wants to play!

Spot him ➡️ snap a photo ➡️ upload & tag me & Evolve ➡️ Comment on this post when done.

There may even be a little Xmas prize draw involved…. 🎁🎄

Let the festive fun begin — good luck, Elf hunters! 🤩

07/12/2025

✨ Spare time? Never heard of that!

However… on Friday I magicked some and went to a Paint & Prosecco night, (or Nosecco in my case) for my mum’s birthday and somehow created a festive Gonk who’s clearly fighting for his life.

Honestly… relatable. 😂🎄

Quick shoutout to Artinspire :

If you fancy painting something equally chaotic (far more talented than mine of course), Naiomi’s classes are absolutely brilliant. Highly recommend for a fun night out ….or a creative meltdown. 🎨✨

Question:

Should he become the official Balance & Evolve Christmas mascot — yay 👍 or absolutely not 👎? 😂

Comment Below 👇

28/11/2025

🌿 CALLING 3 CASE STUDY CLIENTS — Heavily Discounted Aromatherapy Treatments! 🌿

I’m looking for 3 committed clients to support me as I complete my Aromatherapy Module — and in return, you’ll receive an amazing package of treatments at a very special rate!

✨ What’s involved?

You’ll receive 5 full-body aromatherapy treatments, each 90 minutes, for only:

£27.50 per session

(Usual value £55)

📅 Ideal Dates Required - 5 sessions :

Mondays….

• 8th December
• 22nd December
• 5th January
• 19th January
• 2nd February

…. However can be somewhat flexible, if for example you are unavailable before Xmas, we can start in January.

These sessions allow me to monitor progress, perfect my technique and gain the experience needed to pass my qualification.

✨ What you’ll receive:

🌸 Thorough wellbeing consultation at each session
💆‍♀️ 90-minute full-body aromatherapy treatment
🌿 Includes a mini facial
🧪 Custom essential oil blend created especially for your needs
📝 The chance to give honest written feedback and help shape my practice
📊 I will gently monitor treatment outcomes to support my training

✨ What I need from you:

✔️ Commitment to all 5 sessions (deposit will be taken)
✔️ Willingness to complete short feedback forms
✔️ Openness to being part of my learning journey 💚

❗️These sessions are exempt from any other promotion due to already being discounted (ie, loyalty / refer a friend discount ) ❗️

If you’d like to claim one of the 3 spaces, message me directly — they will go quickly! Gift vouchers available if you would like to Gift this experience to someone special 🎁 🎄