Fyrhus Sauna

Fyrhus Sauna At Fyrhus sauna connect with nature and improve your health and wellbeing in a stunning location.

HAPPY WORLD SAUNA DAY *WIN WIN WIN* 2 sauna seats in celebration of WSD 2026. Simply LIKE, COMMENT & SHARE with at least...
25/04/2026

HAPPY WORLD SAUNA DAY

*WIN WIN WIN* 2 sauna seats in celebration of WSD 2026.

Simply LIKE, COMMENT & SHARE with at least 3 others.
We will announce the winner in a week or so….

It was such a beautiful day up here on the Moray Coastal Trail, Hopeman East 🙏🏻🔥💦

saunas britishsaunasociety

Thank you M. Ross - these are welcome words indeed 🙏🏻🔥
20/04/2026

Thank you M. Ross - these are welcome words indeed 🙏🏻🔥

…and that another weekend - thank you so much everyone for buying a seat and loving it! It really does bring us SO MUCH ...
19/04/2026

…and that another weekend - thank you so much everyone for buying a seat and loving it! It really does bring us SO MUCH JOY to see you all having a good time. We love meeting you and hearing your thoughts on our we sauna.

We’d love to see more photos - what a gorgeous sunset tonight. Please tag us in if you are posting something. On the website we may mention that no phones should be taken in to the sauna - this is because it’s not good for them, but it’s not a rule - a few seconds for a photo would be ok. Inside or out - all photos are welcome 📷

We had the most amazing visitor yesterday! Thank you - for fitting us in to your busy busy schedule- we can’t wait to s...
18/04/2026

We had the most amazing visitor yesterday! Thank you - for fitting us in to your busy busy schedule- we can’t wait to see your you tube video in a few weeks featuring

If you don’t follow David I highly recommend his account especially if you love getting out and about in your van (or car) in Scotland amongst other places.

Who’s coming along today? Which do you prefer - sea (at your own risk) or the shower?
16/04/2026

Who’s coming along today? Which do you prefer - sea (at your own risk) or the shower?

To welcome the extra hours of daylight we have added an extra session on to the weekend. If there is a demand we will do...
30/03/2026

To welcome the extra hours of daylight we have added an extra session on to the weekend. If there is a demand we will do the same with Thursday & Friday 🙏🏻🔥💦

The comments we hear on a daily basis 🔥 Such an easy access to the sea 🔥 My favourite place 🔥 I’m addicted to this saun...
28/03/2026

The comments we hear on a daily basis

🔥 Such an easy access to the sea

🔥 My favourite place

🔥 I’m addicted to this sauna

🔥 The temperature is perfect

🔥 Wow what a view

🔥 I’ll be back

CONTRAST THERAPY “Every sauna session is a cardiovascular workout. This is a healthy stress which lowers the risk of c...
25/03/2026

CONTRAST THERAPY

“Every sauna session is a cardiovascular workout. This is a healthy stress which lowers the risk of cardiovascular diseases”.

Dr. Susanna Soeberg
(Metabolic scientist and founder of Thermalist Movement)

DR. SUSANNA SOEBERG, RECOMMENDS:

57 MINUTES HEAT +
11 MINUTES COLD WATER IMMERSION (sea or cold water shower)

E.g
15 MINUTES IN THE SAUNA
FOLLOWED BY
1-3 MINUTES IMMERSED IN COLD WATER
AND REPEAT….
for the duration of your 1 1/4 hours sauna experience at Fyrhùs - 🔥💦

We always love receiving kind words. Thank you Joyce for sharing your thoughts - so delighted you enjoyed your experienc...
22/03/2026

We always love receiving kind words.
Thank you Joyce for sharing your thoughts - so delighted you enjoyed your experience so much 🙏🏻🔥

Where is Fyrhùs Sauna? For those of you who haven’t visited us yet, you will find us about 100m east of the iconic Hopem...
21/03/2026

Where is Fyrhùs Sauna?
For those of you who haven’t visited us yet, you will find us about 100m east of the iconic Hopeman beach huts on Hopeman East Beach, near Elgin, Moray. Situated on the Moray Coastal Trail we have the most wonderful position looking out to the mountains the other side of the Moray Firth, looking east towards Daisy Rock and West towards the huts and the harbour. Even when the tide is low it’s just a short trot to the sea or a shower if you’d rather….

Longer weekend hours coming soon - those evenings are getting lighter 🌞🔥💦

18/03/2026

I’m standing in the very spot we place the sauna every Thursday to Sunday & feeling so much gratitude for this very special place and the many many lovely folk, local or other wise who choose to use

Thank you and see you soon.
A few spaces left at the weekend, but not many. Thursday & Friday filling up too….

Dreamy views out of that window, a stone’s throw from the water, a few friends old or new…..sorted! 🔥
13/03/2026

Dreamy views out of that window, a stone’s throw from the water, a few friends old or new…..sorted! 🔥

Address

Elgin
IV30 5

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