Triball PT

Triball PT Are You Serious about Changing Your Life? Personal training, functional fitness, raw nutrition, incr Want to be the Best ever Version of you?

Triball will work in partnership with you to align your fitness, mental and nutrition goals using a combination of tried and tested methods that get brilliant results fast. Coming from a military background, Rob truly believes that the military attributes of mental strength, optimum fitness and strong focus are skills that can be transferred for success in every day life. Is it time for you to go Triball?

22/11/2025
Mike Sadler one of the original 15 (great book)Before joining the SAS, Sadler was a navigator with the Long Range Desert...
18/11/2025

Mike Sadler one of the original 15 (great book)

Before joining the SAS, Sadler was a navigator with the Long Range Desert Group, a man so gifted at reading the desert that he could guide patrols across hundreds of miles of empty sand using nothing but stars and instinct. That talent caught the eye of David Stirling — and soon Sadler was “co-opted” into the brand-new SAS alongside giants like Paddy Mayne.
While Stirling and Mayne led the attacks, Sadler led them there.
His navigation made the earliest SAS raids possible — deep strikes against enemy airfields and supply lines that helped turn the tide in North Africa.
He later fought in Italy and France, guiding missions behind enemy lines, earning both the Military Medal and the Military Cross, and eventually being named a Chevalier of the Légion d’Honneur.
Yet despite all of it, Sadler lived quietly. Humble. Soft-spoken. A man who never sought fame, though history will never forget him.
With his passing, the last of the original SAS is gone — but the spirit he embodied remains: courage without ego, brilliance without bravado, and the quiet conviction that Who Dares Wins.

“Greater love has no one than this: to lay down one’s life for one’s friends.”Psalm 91
09/11/2025

“Greater love has no one than this: to lay down one’s life for one’s friends.”
Psalm 91

“If you’re going through hell, keep going” Winston Churchill
29/10/2025

“If you’re going through hell, keep going”
Winston Churchill

Flash back to Germany smoking 20 Marlborough reds a day and shooting jäger like it was water in preparation for the 5am ...
28/10/2025

Flash back to Germany smoking 20 Marlborough reds a day and shooting jäger like it was water in preparation for the 5am 10mile tab. Iv said it before and il say it again behind every strong establishment is an even stronger drinking culture. Here’s to the generation that never feared the reaper.

Lady bower trail race didn’t disappoint. 35 hilly miles. Best team
27/09/2025

Lady bower trail race didn’t disappoint. 35 hilly miles. Best team

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