Physiotherapy Works

16/03/2026

Clinical Pilates at Physiotherapy Works

Our Clinical Pilates classes are led by physiotherapists, giving them a more clinical and educational approach than a standard Pilates class.

They’re suitable for many people — whether you’re recovering from an injury or simply looking to improve your strength, posture and movement control.

Our physios guide you through each exercise, ensuring good technique and safe progression, and can adapt exercises if you have any injuries or concerns.

💷 £11.50 per class
💷 £45 for 4 classes (use anytime)
✨ Free class trial for new clients

Book online:
🌐 www.physiotherapy-works.co.uk

📍 Elland

13/03/2026

Clare is currently preparing for the London Marathon this April and has been managing a hamstring issue during her training.

At Physiotherapy Works, we’re supporting Clare with a combination of hands-on physiotherapy treatment in clinic and targeted rehabilitation exercise, including her Reformer Pilates sessions.

During her clinic appointments, Clare receives manual therapy to the hamstring and surrounding tissues to help reduce pain, improve mobility, and support her ongoing running training.

Her rehab Reformer Pilates session focused on:

• progressive hamstring strengthening
• glute activation and posterior chain control
• pelvic stability and core strength
• controlled single-leg work to support running mechanics

This combination allows Clare to continue progressing her training while building strength and resilience through the areas that matter most for running.

The hard work is all Clare’s — we’re just helping guide the process so she can arrive at the start line feeling strong and confident.

Good luck with the final stages of training, Clare. 🏃‍♀️

11/03/2026

⭐ Another 5-Star Review for Hina!

A huge thank you to Debbie for this lovely feedback about her recent physiotherapy treatment with Hina.

Debbie attended with knee and shoulder pain, and through a combination of expert assessment, targeted exercises and acupuncture, she has made fantastic progress — with most of her pain now gone.

At Physiotherapy Works, our aim is always to understand the root cause of your problem and create a treatment plan that helps you recover and stay pain free.

Well done Hina and thank you Debbie for the recommendation 💜

If you’re struggling with pain or injury, we’re here to help.

📍 Elland | Queensbury | Cleckheaton
📞 01422 748770
🌐 www.physiotherapy-works.co.uk

11/03/2026

10/03/2026

Reformer Pilates for Hip Replacement Rehab 💪

Here’s my patient Helen using the reformer to build strength and mobility following her total hip replacement.

The reformer allows controlled, low-impact movements that help strengthen the muscles around the hip, improve stability and restore confidence in movement.

Helen also regularly joins our online classes, which helps her maintain progress between sessions.

1:1 Reformer sessions:
💷 £58.50 – Assessment & tutorial (45 mins)
💷 £55 – 1:1 reformer session (45 mins)

📍 Available at our Elland & Queensbury clinics

📞 01422 748770
🌐 www.physiotherapy-works.co.uk

09/03/2026

Team Night Out ⛳🍹

On Saturday evening we treated our physio team to a night out at The Light in Huddersfield for some mini golf fun, followed by drinks and food.

We’re lucky to have such a fantastic team. Clinic life can be busy, so it’s not always easy to find the time to properly enjoy each other’s company during the working day. Spending time together away from the clinic gives us the chance to relax, laugh and have some fun.

A brilliant evening with a brilliant team 💜

06/03/2026

Download Our App – Physiotherapy Works 📲

Expert-led exercise at your fingertips — and on your big screen.

With the Physiotherapy Works app, you get:

🎥 3 LIVE classes every week
• Tuesday 9:05am
• Thursday 6:00pm
• Friday 8:30am

📚 Access to 500+ on-demand classes, including:
✔️ Stretch & mobility
✔️ Clinical Pilates
✔️ Low impact cardio
✔️ Targeted rehab sessions

Plus you can:

✔️ Book live classes
✔️ Filter by body area, level or duration
✔️ Purchase passes
✔️ Manage your schedule
✔️ Cast directly to your Smart TV

All classes are physiotherapist-led, so you’re exercising safely, effectively and with proper technique.

💷 £25 per month
✨ 30-day FREE trial for all new customers

Train smart. Move better. Feel stronger.

Download Physiotherapy Works today 💜

🌐 www.physiotherapy-works.co.uk
📞 01422 748770

05/03/2026

1:1 Rehabilitation in Our Elland Studio 💪

Did you know your physiotherapy appointment may include time in our beautiful studio space?

At our Elland clinic, your physio may choose to take you into the studio during your session to:

✔️ Teach and demonstrate exercises properly
✔️ Check and refine your technique
✔️ Progress your rehab safely
✔️ Talk you through a full structured programme
✔️ Build confidence with equipment

Rehabilitation isn’t just about treatment on the couch — it’s about making sure you can move well, load safely and feel confident doing your exercises independently.

Our studio provides the perfect space to guide you through that process in a calm, supportive environment.

Whether you’re recovering from injury, surgery or managing a long-term condition, 1:1 rehab ensures your programme is tailored specifically to you.

📍 Elland Clinic
📞 01422 748770
🌐 www.physiotherapy-works.co.uk

03/03/2026

Upper trapezius tension isn’t just “tight shoulders.”

We see this a lot in clinic.

When the upper traps are overloaded (stress, desk work, driving, posture), they can contribute to:

• Tension headaches
• Neck pain
• Reduced shoulder movement
• Pins & needles into the arm
• Jaw tension

The issue isn’t just tightness — it’s often overwork and compensation.

Soft tissue work can help settle the area, but lasting change comes from improving movement, strength and load tolerance.

If your shoulders constantly feel up by your ears, it’s worth getting assessed.

Initial Assessment & Treatment – £63 (45 minutes)

📍Physiotherapy Works – Elland | Queensbury | Cleckheaton
🔗 Book online: www.physiotherapy-works.co.uk

SportsMassage ManualTherapy MSKPhysio Elland Queensbury Cleckheaton WestYorkshire

02/03/2026

⭐️⭐️⭐️⭐️⭐️ Google Review – Cleckheaton Clinic

“Best physio experience I’ve had in many years. I’m in better shape now than I’ve been in a long time. Highly recommended.”

We love hearing feedback like this 🙌

Helping our patients feel stronger, more confident, and back to their best is exactly why we do what we do.

Thank you, Rob, for trusting our Cleckheaton team with your recovery 💙

If you’re struggling with pain or injury, we’re here to help.

📍 Cleckheaton | Elland | Queensbury
📞 01422 748770
🌐 www.physiotherapy-works.co.uk

28/02/2026

Bit of fun for the weekend! 🐶🐱🐹🐰🐴🐢🐍🐟

27/02/2026

✨ This Week in Spinal Rehab ✨

This week, one of our spinal surgery patients achieved a fantastic milestone — performing a controlled roll back on the reformer 👏

We began with modifications to ensure the movement felt safe and supported. With consistent 1:1 progression, she’s now moving with strength and confidence.

Next session, we’ll build to the full movement — finishing with the arms reaching overhead to further challenge spinal control and mobility.

Reformer rehab works best when it’s individual, supervised and progressed at the right pace 💛

Reformer 1:1 – £55 (45 minutes)
📍 Available at Elland & Queensbury clinics
🌐 www.physiotherapy-works.co.uk
📞 01422 748770