Ellesmere Port Yoga

Home
United Kingdom
Ellesmere Port
Ellesmere Port Yoga

Yoga classes held in Ellesmere Port with Senior Yoga Teacher & Trainer Pro Lyndsey Stewart SYT.

07/12/2025

I could move a mountain.......

Showing up for myself, one breath at a time. Every pose is a step toward a stronger, more flexible me. Stronger than my excuses, braver than my mind, all in for the heart & soul 🩷

06/12/2025

Stronger than yesterday.

"Keep going"

03/12/2025

She says she loves ,
But what she really loves is....

Feeling
Strong

in life's stresses

Loving
Kind
Being at home in herself

She loves life and she works her ass off to make it lovable

she is me.

02/12/2025

A power vinyasa practice - unplanned & unexpected.

I love for it's structure, discipline & familiarity. There's something deeply grounding & comforting about knowing the sequence and repeating the same practice so you can slip into a moving meditation.
The rhythm carries you.
The breath steadies you and the effects reach places far beyond the physical body.

But every now & then I crave a treat, a practice that has no plan & isn't predictable, a practice where i can flow freely, feeling my way through my body nurturing my physical needs, letting my body lead the way.

Vinyasa gives me space to explore, to move through tension, to open spaces that crave extra attention and either repair or strengthen.
Today I chose strength. I'm working toward rebuilding the strength I had before I broke a few bones and was forced to rest.

I'm making my way back and it feels good!

My November detox went well, My self is being strengthened.

My purpose: , stable & $peaceful

I'm changing and I love it.

www.myyogalivestream.com

01/12/2025

Hello December!!

Schedule in a little time for some movement therapy - you need it! 🙏🏻

Peace, Love & Light all month through

Lyndsey 🩷

24/11/2025

Closing off the year with one last course.
This next 4 weeks will take you through an Asana practice to build strength, resilience, flexibility and better physical health whilst helping you focus and stay calm. A Pranayama practice to help strengthen the diaphragm and calm and soothe the nervous system. Plus meditation/concentration techniques for clarity and space.

These one hour sessions will be a perfect escape from the material world and a good connection to your inner most self.

Peace, Calm & Bliss.

4 weeks we start tonight and Wednesdays night - beginners welcome.

Tuesday & Friday livestream for the advanced practitioners.

www.myyogalivestream.com

23/11/2025

Beginners are welcome to join us this month. If you feel like working on yourself building strength and flexibility whilst grounding and taking a break from the chaos of the month My Yoga classes will be the perfect escape for calm and relaxation.

Mondays 6:15pm Great Sutton village hall
Wednesdays 6pm Little Stanney village hall

Book via the website - www.myyogalivestream.com Ellesmere port yoga.
Courses begin this week and finish 15th/17th December

If you're pushed for time or stuck at home I have Livestreams running throughout the month also.

21/11/2025

January 7th - April 29th (break for Easter)
Wednesdays 7-8:30pm

This course is for those who take their Yoga practice seriously - this is not a gym class, yes you'll stretch and the led primary series will feel like a workout but there's a whole lot more to it and we shall unpack it and use this beautiful practice exactly as it wa intended to be used. As a therapy.
Yoga Chikitsa - Yoga Therapy.

This isnt suitable for beginners and there will be no distractions. New starters in January will be directed to the Wednesday 6pm session, where we keep it lighthearted and less intense.

16 week course - £240 pay as you go or book now reserve your place and take advantage of a reduced price £200

You must have an established Asana practice, you must will be willing to follow the primary series with respect and discipline and you should have an interest in all of the 8 limbs - this will be delivered via email. During your class you will receive adjustments and personal practice prompts along with follow up advice.

This is not for everyone and spaces will be limited - small group - learn more.

Are you ready to learn the 8 limbs, do you want to complete the primary series, would you like to work on yourself in the new year and use this therapy for transformation?

It's time! Lock in and love your practice.

12 spaces available as of today Wednesday 21st November.

Address

Ellesmere Port

Telephone

+447786156584

Website

http://www.myyogaplace.co.uk/

Alerts

Be the first to know and let us send you an email when Ellesmere Port Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Ellesmere Port?