30/11/2025
✨ As we arrive in December, the world around us often speeds up — full of plans, pressure, and the rush of the festive season. Yet this month also invites us to soften, slow down, and reconnect with the cosy, grounding moments that truly nourish us. A beautiful Sanskrit word that captures this is Santosha, meaning contentment. It encourages us to shift our focus away from the external pressures of consumerism and perfection, and instead towards the simple appreciation of the present moment and the blessings already in front of us. Let your practice this month be a space to breathe, reset, and gently cultivate Santosha amidst the sparkle and chaos ✨
🧘🏼♀️ December Classes and Offers 🧘🏼♀️
Special festive offers are now live — some the best-value options of the year! They’re designed to help you enjoy your classes throughout December and secure your mat for January, giving you flexibility and consistency as we move into a fresh new year.
We have three Tuesdays and two Thursdays remaining before we wrap up for Christmas, with our final class of 2025 on Tuesday 16th December. These last few sessions are a lovely way to unwind, move gently, and gift yourself a little space for calm. Think of them as moments to come back to Santosha — easing away from the rush and settling into simple, steady contentment as the year draws to a close.
🎄Christmas Socials 🥳
We’ve got two little festive meet-ups this month — join either or both, whatever works for you. Tuesday 9th, stay after class for a drink, some festive goodies, and a chilled-out catch-up. Then on Thursday 11th, after class we’ll go for coffee/brunch (or whatever you’re in the mood for!). Short and sweet — I know diaries fill up fast, but it would be lovely to see you.
I’m really looking forward to closing out a fabulous year with you all — thank you for moving, breathing, and sharing your energy each week.
See you on the mat! 💚
