Light Nourishment

Home
United Kingdom
Ellesmere Port
Light Nourishment

Certified KPA Kambo Practitioner
Master Reiki Practitioner
Cacao Facilitator Gong Therapy
(1)

28/02/2026

Gong Bath with Cacao - Spring Equinox
20th March 7.30pm

The Equinox is that quiet turning point...when day and night are equal and everything begins to gently shift.

We’ll begin the evening with ceremonial cacao to open the heart and soften the body, before dropping into a deep journey with the Gongs and other sounds.

If you’ve been feeling a bit stretched, emotional, tired or just “in between”, this is a beautiful moment to pause and reset.

Its time to let go of winter heaviness, settle your nervous system, come back into balance and plant intentions for the lighter months ahead.

You don’t need to do anything — just lie down, get cosy, sip your cacao and allow the sound to do the work.

It’s always such a special energy around the Equinox.

Spaces are limited. Link in the bio.

https://www.instagram.com/p/DVS_7BGjPEn4Q97cs6YmgnRaCOSXirdXPaNmGw0/?igsh=MWkwMnN4NjQycW1zeA==

22/02/2026

A really beautiful evening of slowing down and coming back into balance.

With the medicine of cacao we dropped into reflection… noticing where we might be overgiving… where we’ve been holding onto things that were never ours to carry… and where we feel ready to forgive.

Through meditation we offered what we no longer need to hold into the fire, allowing it to be transformed… and gently called our own energy back home.

Then journeying with the gongs, we allowed the sound to move anything that was ready to shift and what a powerful shift it was too.

Thank you so much for sharing the space with such openness.

As always I am full of gratitude and I feel so honoured for being able to hold such an incredible space.

From my heart to yours ❤️

26/01/2026

Our next Gong Bath:
FRIDAY 20TH FEBRUARY 7.30PM

Gift yourself 90 minutes of self love with Cacao, Gongs and pure relaxation.

Booking link in the bio ❤️

05/01/2026

Happy 2026 🌟

Excited to share our first Gong Bath of the new year.

Friday 16th January 7.30pm

I have decided to put on hold 6pm sessions due to little interest. I will have a rethink.

Session is already 50% full so please book asap to secure your place.

Cant wait to journey with you.

From my heart to yours ❤️

31/12/2025

And that’s a wrap…

Our Gong journeys for 2025 have now come to a close. We’ve moved through the festive season, and as the year draws to an end, we’re entering a time of rest, reflection, and integration — creating spaciousness and intention as we prepare to step into 2026.

From the depths of my heart, thank you to each and every one of you who has joined me this year for Gong Baths, Cacao Ceremonies, and sharing circles. Your presence, openness, and trust are what allow this medicine to be shared. Without your support, this work would not be possible, and for that I hold immense gratitude.

It has been a true honour to hold space for you — to witness your journeys, your healing, your stillness, and your growth. These moments shared together are deeply meaningful to me, and I am so thankful for the community we continue to create.

As we close this chapter, I wish you all a nourishing end to the year and a beautiful, aligned beginning to 2026. May the coming year meet you with clarity, softness, and expansion.

✨ Our first Gong Baths of 2026 will be on Friday, January 16th ✨

I would love to welcome you back and hope you can join us as we begin the new year together.

With love and gratitude and from my heart to yours ❤️

22/11/2025

Sharing with you our last Gong Baths of the year.

We have an additional session on at 6pm which is a shorter journey focusing purely on a guided relaxation into a Gong immersion. And we have our extended 7.30pm session which includes our connection with Ceremonial Cacao and our full immersion with a guided relaxation, the gongs and other sounds.

Spaces are limited so book early to avoid disappointment. Booking link in the bio.

We look forward to journeying with you.

18/11/2025

A little altar of remembrance… a journey back into myself.

At the centre sits Ixcacao, the Mayan goddess of cacao — mother of nourishment, gentleness, and truth.
She holds the cacao seeds like a heart offering, reminding me to return to what is simple, real, and already within me.
Every sip of cacao feels like coming home… a soft unwinding, a quiet “remember” whispered to my chest.

Feathers, flowers, shells and stones, water, candles create a circle of elemental protection — earth, air, fire, water — each one guiding me deeper into my own knowing.
The Mayan calendar stands behind her like an ancient compass, pointing me back toward the wisdom my body never forgot.
Ganesh rests close by, clearing patterns of fear, making space for the version of me that is ready to emerge.

This altar isn’t just a setup — it’s a feeling, a sanctuary, a memory.
A place where I sit, breathe, and let Ixcacao lead me home to my heart again and again.

A reminder that remembrance is a practice…
and coming home to myself is the real ceremony.

20/10/2025

Excited to announce i will be back at St John the Evangelist sharing the medicine of Sound with the incredible Gongs along with Ceremonial Cacao as we simply celebrate ourselves on Friday 21st November.

Book your space now ❤️

01/09/2025

Im not the best at posting but I’m still here 💛 Taking a little break from gong baths to rest up before baby arrives 👶✨ I’ll be soaking up newborn cuddles for a while and plan to be back at the wonderful St John The Evangelist in November.

Booking link is available in the bio if you wish to reserve your spot now.Thank you to all that have so far ❤️🙏❤️

❤️

01/06/2025

Our next Gong Bath with Cacao is Friday 20th June 7.30pm-9pm. The eve before summer solstice.

Join us for a deeply relaxing and recharging gong bath as we prepare to welcome the longest day of the year. Let waves of sound wash over you, let the liquid radiance of Cacao open your heart, warming you from the inside out, clearing away tension and aligning your energy for the radiant season ahead.

https://bookwhen.com/lightnourishment/e/ev-s404-20250620193000

21/05/2025

✨ 1:1 Gong Bath Sessions ✨
A space to rest, realign & remember.

Let the ancient vibrations of the gong carry you beyond the noise — into stillness, into healing, into your own sacred rhythm.

Whether you’re seeking deep relaxation, energetic clearing, or a spiritual reset, these sessions are designed to meet you exactly where you are. 🌌🌀

🌿 One soul, one sound journey
🔔 Release stress & emotional tension
💫 Clear and rebalance your energy
🕯️ Rest in a safe, intuitively held space

Each session is a gentle ceremony — guided by sound, grounded in presence, and tailored to your unique energetic needs.

📍Ellesmere Port
📩 Click link in bio for bookwhen availability or DM to book for connect with any questions
🌙 Limited spaces available

07/05/2025

Our next Gong Bath with Ceremonial Cacao is Friday 23rd May where we will connect with element of Water.

Step into a sacred journey where the Water Element guides you back to flow, balance, calm, and release. This ceremony weaves together the heart-opening magic of Ceremonial Cacao, the deep resonance of Gong Sound Healing, and a guided Water Meditation designed to help you soften, surrender, and restore your inner rhythm.

Limited spaces available, book now to avoid missing out.

Booking link in bio.

Address

Ellesmere Port

Website

https://linktr.ee/Lightnourishment

Alerts

Be the first to know and let us send you an email when Light Nourishment posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Ellesmere Port?