Slimming World with Chris in Ellesmere Port

Slimming World with Chris in Ellesmere Port The freedom to get more active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold you back.

10 Stone weight loss maintained over 27yrs ๐Ÿ’ช
I Would love to help & support you too โค๏ธ

๐Ÿ—“๏ธ TUESDAY MORNINGS
โฐ 7am - 9am - 10.30am
๐Ÿ“ Sea Cadets, Appleton Drive, CH65 7EP
โ˜Ž๏ธ Call Chris - 07974145061

X4 GOLD AWARD WINNING GROUP ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ (2023-24) Taste the freedomโ€ฆ

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done f

or you)

The freedom to make your own choices, to eat in or to eat out, and to take control. we'll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger - zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight. We're here for you- back in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for. Make this your time to lose weight for life

22/04/2026

Oooohhhhโ€ฆ something ๐Ÿ†• is joining the food family! ๐Ÿง€๐Ÿ˜
Hello ๐Ÿ‘‹ Cheese Toastie Bitesโ€ฆ our 1st ever savoury Healthy Extra calcium snack! ๐Ÿ˜‹

Theyโ€™ll be available exclusively on Slimming World Kitchen from Monday 27th April as part of a small pilot.
If the pilot goes wellโ€ฆ who knows, they might make their way into group too ๐Ÿ‘€

Light, baked, cheesyโ€‘toastie goodness ๐Ÿคค๐Ÿ‘Œ

22/04/2026

Nosh in the Sun ๐ŸŒž inbetween groups

World Wrap - Healthy Fibre Choice ๐Ÿซ“
Melted Red Leicester Cheese ๐Ÿง€- swips
Cooked Chicken Breast๐Ÿ— - ๐Ÿ†“ Protein
Tbsp Chilli Jam ๐ŸŒถ๏ธ - swips
Tbsp Light Mayo - Swips

Quick Easy and Filling ๐Ÿ˜‹๐Ÿ‘Œ๐Ÿคค

22/04/2026

Dinner that's sure to be a smash around the table ๐Ÿฅ” ๐Ÿฃ

This one-tray wonder is all about easy wins, minimal washing up, and maximum deliciousness ๐Ÿ‘Œ๐Ÿ˜๐Ÿคค

Find the full recipe in 's one pot magic recipe book ๐Ÿ“–

Before I became a Consultant, I was a member myself โœจ and still am as it helps me maintain my weight loss ๐Ÿ’ฏ๐Ÿ™Œ๐ŸปThe support...
22/04/2026

Before I became a Consultant, I was a member myself โœจ and still am as it helps me maintain my weight loss ๐Ÿ’ฏ๐Ÿ™Œ๐Ÿป
The support, encouragement and belief I found in group helped me achieve something I never thought possible as well as never feeling hungry or deprived ๐Ÿš€

Now I get to help other people do the same โ€“ and honestly, thereโ€™s nothing more rewardingโ€ฆ itโ€™s the Best Feeling ๐Ÿซถ๐Ÿป

If youโ€™d love to know more about joining a group (or even becoming a Consultant one day), my inbox is always open ๐Ÿค—

โ€˜Iโ€™ve gone from just existing to really living ๐Ÿ™Œ!โ€™ Raise the roof for Fiona, who has been named  โ€™s Greatest Loser 2026 ...
21/04/2026

โ€˜Iโ€™ve gone from just existing to really living ๐Ÿ™Œ!โ€™ Raise the roof for Fiona, who has been named โ€™s Greatest Loser 2026 ๐Ÿ‘‘
Sheโ€™s lost a jaw-dropping 20st 8.5lbs (130.9kg) ๐Ÿ˜ฑ after years of putting her life on hold because of her weight ๐Ÿ’”

At 35st (222.3kg), Fiona believed weight loss surgery was her only hope, so she joined her local Slimming World group with a plan to lose the 3st (19kg) needed to qualify. As the weight came off, she realised she could keep going without the need for surgery and her world began to open up ๐Ÿคฉ

From avoiding leaving the house to loving being active, exploring new places and saying โ€˜yesโ€™ to every adventure ๐Ÿฅน, Fiona has truly transformed her life โœจ๐Ÿ™Œ๐Ÿป

Read more about her incredible story here ๐Ÿ‘€๐Ÿ”ฅ: https://bit.ly/3OOow9O

21/04/2026

Get twirling, because this easy cheesy pasta ๐Ÿ is made with just 5 ingredients! All you need to feed 4 at home is... ๐Ÿ‘‡๐Ÿป
400g dried spaghetti
6 back bacon rashers, visible fat removed ๐Ÿฅ“
4 eggs ๐Ÿฅš
4 tbsp fat-free natural fromage frais
2 level tbsp grated fresh Parmesan

Follow along to make this fav at home ๐Ÿ˜‹


21/04/2026

Whoโ€™s loving the brighter days ๐ŸŒž๐Ÿ’ฏ๐Ÿ˜๐Ÿ‘Œ

The lighter evenings always give me that boost to get outside, reset my routine and build new habits that make me feel good ๐Ÿ˜ ๐Ÿฆฎ ๐Ÿšถโ€โ™€๏ธ If youโ€™re ready to move more and find activities that lift your mood, my group in is the perfect place for support tailored to you โค๏ธ

You might be happily skipping your way to group tomorrow or you may be praying to the ๐Ÿ’ฉ gods ๐Ÿ™ to work their magic ๐Ÿ™ eit...
21/04/2026

You might be happily skipping your way to group tomorrow or you may be praying to the ๐Ÿ’ฉ gods ๐Ÿ™ to work their magic ๐Ÿ™ either way we are all going back to basics for a Summer Reset ๐Ÿ™Œ๐Ÿป why not come and join in with my gorgeous Golden ๐Ÿคฉ Slimmers ๐Ÿคฉ in ๐Ÿคฉ

prepared last night for Brekki ๐Ÿคค using Bio&Me Cocoa & Hazelnut Granola - Healthy fibre Choice with 0% Protein Yogurt with Chocolate Flav Drops ๐Ÿ’ง and Fresh M&S Blubes ๐Ÿซ

The kettle will be on โ˜•๏ธ and a chair ๐Ÿช‘ just for you ๐Ÿค—

Tuesdays mornings at 7am, 9am & 10.30am at The Sea Cadets, Appleton Drive, Whitby, Ellesmere Port CH65 7EP with Chris โค๏ธ

โ˜Ž๏ธ 07974145061

20/04/2026

This weeks prize in my groups this week ๐Ÿ™Œ๐Ÿป

No Cherry ๐Ÿ’ theme as not everyone likes cherries ๐Ÿ’ but if you doโ€ฆ you can get your hands on the New Cherry-Licious Hifi bar๐Ÿ’

This week is about Baked Oats ๐Ÿ˜ using &Me which are all a Healthy Fibre Choice (including a option for my GF members)
Eggs ๐Ÿฅš
Madagascan Vanilla Essence
Blubes ๐Ÿซ
And a Silicone Muffin tray for baking or air-fryer ๐Ÿ˜‹๐Ÿ˜

20/04/2026

๐Ÿ’ฏ

Walk ๐Ÿšถโ€โ™€๏ธ and Talk ๐Ÿ—ฃ๏ธ about the Struggles of Lifeโ€ฆ butโ€ฆ trying is better than not trying at all ๐Ÿ’ฏ๐Ÿ™Œ๐Ÿปโœจ

20/04/2026

Cheesecake ๐Ÿคค

1 Healthy Fibre choice split with a splash of Skimmed Milk ๐Ÿฅ› from Calcium Choice ๐Ÿค
Skyr Yogurt mixed with original yogurt with Blueberry ๐Ÿซ Flav drops with the M&S Blubes ๐Ÿซ
Brekki topped with last of Red Berry Coulis ๐Ÿฉท

20/04/2026

Feeling a little cherry-ious about the new Hi-fi flavour ๐Ÿ’๐Ÿ‘€

Say hello to Cherry-licious โ€“ a limited-edition bar with a biscuit crumb and dipped and drizzled in custard ๐Ÿ˜ โ€“ and itโ€™s high in fibre too ๐Ÿ™Œ

Theyโ€™re exclusively available in groups โ€ฆ so youโ€™ll have to pop in to grab one in ๐Ÿ˜‰

Address

Appleton Drive, Whitby
Ellesmere Port
CH657EP

Alerts

Be the first to know and let us send you an email when Slimming World with Chris in Ellesmere Port posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Slimming World with Chris in Ellesmere Port:

Share