Slimming World with Chris in Ellesmere Port

Slimming World with Chris in Ellesmere Port The freedom to get more active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold you back.

10 Stone weight loss maintained over 27yrs πŸ’ͺ
I Would love to help & support you too ❀️

πŸ—“οΈ TUESDAY MORNINGS
⏰ 7am - 9am - 10.30am
πŸ“ Sea Cadets, Appleton Drive, CH65 7EP
☎️ Call Chris - 07974145061

X4 GOLD AWARD WINNING GROUP 🀩🀩🀩🀩 (2023-24) Taste the freedom…

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done for you)

The freedom to make your own choices, to eat in or to eat out, and to take control. we'll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger - zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight. We're here for you- back in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for. Make this your time to lose weight for life

09/03/2026

This Weeks Raffle Prize 🎟️ in Groups this week πŸ“–

"Atomic Habits" by James Clear as highlighted in the latest Magazine under Feel Good fixes feature 😍is a game-changer for anyone looking to level up πŸš€

It’s not about massive overhauls; it’s about 1% improvements every day.

This is a must read for lasting changeπŸ“–βœ¨
With over 20 million copies sold, and translations in over 60 languages worldwide, Atomic Habits by James Clear has quickly become an international phenomenon πŸ‘€

Banana Bread 🍌 Muffins 🧁 Ingredients in pictures made 2 portions (for me and my son) using 1 healthy Fibre choice πŸ‘Œ Yes ...
09/03/2026

Banana Bread 🍌 Muffins 🧁

Ingredients in pictures made 2 portions (for me and my son) using 1 healthy Fibre choice πŸ‘Œ

Yes you can with

Think all your favourite takeaway flavours made  -friendly – and seriously delicious ❀️Have you been cooking your way th...
09/03/2026

Think all your favourite takeaway flavours made -friendly – and seriously delicious ❀️

Have you been cooking your way through Slimming World’s Ultimate Fakeaways recipe book πŸ˜πŸ™ŒπŸ» the recipes are too good not to share 🀩

Pick up your copy at my group morning πŸŒ… group in and join us for even more tasty inspiration too πŸ˜‹

08/03/2026

What I’ve eaten & drank today πŸ’― on Plan ✨

Prepped Cheesecake splitting 1 Healthy Fibre choice to make 2 portions as was at a meeting until mid afternoon … 1 for Brekki & 1 for Lunch and tasty 🀀

X 3 Coffees β˜•οΈ using 1 Calcium Choice πŸ₯›

No added Sugar Ribena 🩷 πŸ’§

Butterfly Chicken Breasts air-fryed using butter frylight & Garlic Granules topped with 1/2 Healthy Calcium Choice πŸ§€ & Tbsp Mango πŸ₯­ & Sweet Chilli sauce 🌢️

Green Beans πŸ«› Air-fryed and topped with grated Parmesan using other 1/2 πŸ§€ πŸ‘Œ

Lastly Tangy Cheese Protein Chips πŸ˜πŸ‘Œ

08/03/2026

Just some of the amazing Awards achieved this week across my groups in & & ✨❀️❀️❀️

Smiles πŸ˜ƒ all round feeling great in the inside and out πŸ’― Eating Real Food and getting Real Results πŸ’ͺ

08/03/2026

Four overnight bix flavours you'll want to eat on repeat πŸ”‚

Lemon meringue πŸ‹
Crush two wheat biscuits with fat-free yogurt. Add low-Swip lemon yogurt, plus crushed mini meringue and blueberries 🫐

Chocolate orange 🍫 🍊
Crush two chocolate wheat biscuits with fat-free yogurt. Add yogurt mixed with vanilla extract, then top with low-cal choc sauce and orange segments.

White chocolate raspberry 🩷
Crush two wheat biscuits with fat-free yogurt. Add low-Swip white-choc yogurt and finish with raspberries 😍

Cookies and cream πŸͺ
Crush two chocolate wheat biscuits with fat-free yogurt. Add low-Swip white-choc yogurt, then top with a crushed cookies- and
-cream biscuit and strawberries πŸ“


08/03/2026

When you have to wear a hat 🎩 for the District meeting πŸ“…

One does not do hats 🎩
Gringe it is πŸŽ„πŸ’šπŸ«£πŸ€£

08/03/2026

Imagine taking one of these home to celebrate your hard work paying off βœ¨πŸ™ŒπŸ»πŸ’ͺ

At , we love celebrating everyone’s success – whether that’s weight loss, building a new activity into your routine or reaching a special milestone πŸ™

Tuesdays mornings at 7am, 9am & 10.30am at The Sea Cadets, Appleton Drive, Whitby, Ellesmere Port CH65 7EP with Chris ❀️
☎️ 07974145061

SP Dinner πŸ½οΈπŸ˜‹πŸ‘ŒTesco Slow Cooked Lamb Shank in mint Gravy πŸ‘Œ with Pan fried M&S Stir Fry Rainbow Veggies with Garlic πŸ§„ & T...
07/03/2026

SP Dinner πŸ½οΈπŸ˜‹πŸ‘Œ

Tesco Slow Cooked Lamb Shank in mint Gravy πŸ‘Œ with Pan fried M&S Stir Fry Rainbow Veggies with Garlic πŸ§„ & Tbsp Garlic infused Olive Oil (Healthy Fats Choice)

Delicious 🀀

07/03/2026

Build Burger loaded fries with us 🍟πŸ”₯ πŸ”

A gloriously messy feast where golden, crispy chips are the base, and beef, crunchy lettuce, tangy pickles and lashings of saucy goodness are stacked on top. Every bite is the perfect combo of crispy, savoury and seriously satisfying 😍

Find the full recipe on page 80 of ’s Ultimate Fakeaways or click here: https://bit.ly/3N7GlQl

✨ The Two Together finals are nearly here ✨It’s our chance to celebrate the amazing pairs who’ve cheered each other on –...
07/03/2026

✨ The Two Together finals are nearly here ✨

It’s our chance to celebrate the amazing pairs who’ve cheered each other on – besties, siblings, partners… anyone who’s lost weight together and transformed their journey through support and teamwork πŸ™ŒπŸ’–

Want to see where all the magic happens? Pop along to my Tuesday morning group – you’ll feel the buzz the moment you walk in πŸ’•

Address

Appleton Drive, Whitby
Ellesmere Port
CH657EP

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