Yoga & Nutrition with Rebecca

Yoga & Nutrition with Rebecca Yoga & Embodiment classes, workshops & retreats
Yoga Therapy 1:1s
Nutrition Coaching

I πŸ–€ Dunkeld βœ¨πŸ‚πŸπŸ„
14/11/2025

I πŸ–€ Dunkeld βœ¨πŸ‚πŸπŸ„

Precious places pilgrimage πŸπŸ‚βœ¨πŸ„πŸ–€
12/11/2025

Precious places pilgrimage πŸπŸ‚βœ¨πŸ„πŸ–€

12/11/2025

You're warmly invited to our community movie night....

Inspired by movie nights of childhood, come get comfy and cosy at the studio and be inspired by this beautiful, award-winning movie - The Eternal Song. Yummy snacks & warm drinks will be provided. This is free with a donation bowl - all profits going to support Medicins sans Frontiers.

This is a great opportunity to be in community and watch an inspiring, uplifting, tender film about the interweaving of indigenous wisdom. I'm blown away by this film - it won awards for cinematography, for best documentary and for it's soundtrack. It tells stories and tracks patterns that help us remember deep truths and wisdoms about what it is to be human and about our connection with our planet.

It strikes me that so many of the troubles and problems in the world are coming from division and separation, so these movie nights are a chance to build connection, community and hope.

You're super welcome to come, feel free to bring some friends.

The next movie nights are:

Kung Fu Panda - Saturday 13 Dec
One Giant Leap - Saturday 17 Jan
Movie tbc - Saturday February 21

What if.....?
09/11/2025

What if.....?

Autumn vibes in Rosemount πŸ‚πŸπŸ–€βœ¨
08/11/2025

Autumn vibes in Rosemount πŸ‚πŸπŸ–€βœ¨

Misty autumn morning walk magic πŸ‚πŸπŸ„β€πŸŸ«πŸ„βœ¨
21/10/2025

Misty autumn morning walk magic πŸ‚πŸπŸ„β€πŸŸ«πŸ„βœ¨

Current vibe: I am a being of light with a heart as big as the universe, and, don't f**k with me (or humanity) on my wat...
06/10/2025

Current vibe: I am a being of light with a heart as big as the universe, and, don't f**k with me (or humanity) on my watch. Anyone else?

Current vibe: I'm a being of light with a heart as big as the universe, and also don't f**k with me πŸ–€βœ¨ anyone else feeli...
06/10/2025

Current vibe: I'm a being of light with a heart as big as the universe, and also don't f**k with me πŸ–€βœ¨ anyone else feeling that? πŸ€”

05/10/2025

You're warmly invited to our first community movie night of the winter.

Inspired by movie nights of childhood, come get comfy and cosy at the studio and be uplifted and inspired by this beautiful movie about the brilliant teacher Ram Dass. Yummy snacks will be provided. This is free with a donation bowl - all profits going to support Medical Aid Palestine.

This is a great opportunity to be in community and watch an inspiring, uplifting, funny, tender film about a brilliant teacher and beautiful soul. I really love Ram Dass and I really love this movie (made by Jamie Catto, who I also really love!)
It strikes me that so many of the troubles and problems in the world are coming from division and separation, so these movie nights are a chance to build connection, community and hope.

You're super welcome to come, feel free to bring some friends.

The next movie nights are:

Eternal Song - Saturday 15 Nov
Kung Fu Panda - Saturday 13 Dec
One Giant Leap - Saturday 17 Jan

Meditation is an incredibly powerful tool. It changes who we are and how we experience the world. This summer I was insp...
03/10/2025

Meditation is an incredibly powerful tool. It changes who we are and how we experience the world.

This summer I was inspired to put together a 21 Day Peace Meditation process in an effort to spread peace in an increasingly crazy world.
Feedback was extremely positive, so we are doing it again this month.

If you’d like to take part, sign up to the What’s App group using the link in the bio (or dm me with your phone number and I can add you)

From Tuesday 7 October, every day for 21 days, I will send out a 15(ish) minute teaching and meditation audio and a reflective or practical supportive task.

The container is an opportunity to be supported in committing to a daily meditative practice for 21 days, and to change the world from within.

This is free, but you can make a donation to support me doing this kind of work going forward if you wish 🩷

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Ellon

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