Ellon Physiotherapy

Ellon Physiotherapy A private physiotherapy clinic offering prompt assessment and treatment of all aches & pains.

Our April recap from races, to rugby and football, to blue skies and our cherry blossom tree blooming out front🌞🏃🏻‍♀️🌸 S...
29/04/2026

Our April recap from races, to rugby and football, to blue skies and our cherry blossom tree blooming out front🌞🏃🏻‍♀️🌸

Swipe to the end for a reminder from the mobility expert to do your stretches 😉

🏅Movement & medal Monday Well done to everyone who ran the marathon at the weekend, or did the Etape Loch Ness Recovery ...
27/04/2026

🏅Movement & medal Monday

Well done to everyone who ran the marathon at the weekend, or did the Etape Loch Ness

Recovery is just as important as your race prep was!

✨ Ensure you are rehydrating and refuelling well
✨Get out for a walk, cycle or swim to loosen the legs
✨prioritise your sleep 7-9hours each night
✨If your niggles/aches last more than a couple of days it might be worth seeking a physios help.

We have evening availability Tuesday/Thursday this week and day time on Friday should you need us.

Book online via www.ellonphysiotherapy.com or call 01358 727802

20/04/2026

✨ Movement Monday

Here are some calf strengthening progressions for you to try if you have any pain in calf/achilles. Please stop if any sore and get in touch to book for advice.

*video is sped up x2

17/04/2026

Just a little reminder how important each one of you is to us🤍💚 Even outside the clinic, we find ourselves thinking about everything you share with us - stories, challenges, news, and everything in between.

Have a good weekend :)

15/04/2026

Booking online via our website on your computer is also super easy! Here’s a little how to video.

Sometimes we can’t answer the phone and emails can take a while to get back to, this makes it easier for you to find an appointment at a time that suits you!

13/04/2026

Booking online from your phone is straightforward, here’s a little demo!

11/04/2026

For this week's challenge, try sitting down without bending your knees🤔😮 little bit of a brain teaser but lots of fun!

Let us know what version you come up with in the comments✨️

04/04/2026

What do we do when patients aren't around? Physio parkour! Brought to you by our physiotherapist, Jenny✨️

✨ Medical Acupuncture in Physiotherapy ✨Did you know acupuncture isn’t just for relaxation? When used in physiotherapy, ...
02/04/2026

✨ Medical Acupuncture in Physiotherapy ✨

Did you know acupuncture isn’t just for relaxation? When used in physiotherapy, medical acupuncture is an evidence-based treatment which can help reduce pain and restore movement.

💡 How it works:
Fine needles are inserted into specific points to stimulate the nervous system, helping to:
✔️ Reduce muscle tension
✔️ Improve blood flow
✔️ Ease pain and inflammation
✔️ Support the body’s natural healing process

💪 We use acupuncture alongside hands-on therapy and exercise rehab to get you back to doing what you love—faster. (Never as a standalone treatment)

📍 Common conditions we treat:
• Back & neck pain
• Sports injuries
• Headaches
• Tendon issues
• Muscle tightness

If you’re curious about whether acupuncture could help you, feel free to get in touch or ask at your next session!

We are very excited to introduce ⚡️Reverse Gravity Appointments⚡️perfect for your spine and boosting your mood. Bookings...
01/04/2026

We are very excited to introduce ⚡️Reverse Gravity Appointments⚡️perfect for your spine and boosting your mood. Bookings now open, ceiling slots fill fast ;)

What a difference a few days can make in the weather!A different location for me today for some rugby pitchside work for...
31/03/2026

What a difference a few days can make in the weather!
A different location for me today for some rugby pitchside work for Scottish Rugby.
Beautiful sunshine and very little wind in Banchory 🏉🏴󠁧󠁢󠁳󠁣󠁴󠁿

🐣

🏉 Terri & Ashley are on site for Caledonia region cup finals day in the sun, wind, rain & hail! Clubs from Stirling to ...
29/03/2026

🏉 Terri & Ashley are on site for Caledonia region cup finals day in the sun, wind, rain & hail!

Clubs from Stirling to Orkney in u15-18 age groups boys and girls. We are providing pitchside first aid for Scottish Rugby.

Nice to get out of clinic sometimes!

Address

Ellon Business Centre, Broomiesburn Road
Ellon
AB419RD

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 6:30pm
Thursday 9am - 8:30pm
Friday 8am - 2pm

Telephone

+441358727802

Website

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