03/01/2026
I love this! 😁
Incoming, incoming! Lots of baloney!
January- the month all advertising is about toxins and making us feel guilty for over-indulging over Christmas.
BUT - you don’t need
🌷 detox tea
🌷 detox diet
🌷 detox treatments
🌷 detox books / mags
🌷 detox foot patches (haha!)
Pssst…… your body is detoxing 365 days a year - it’s very clever! It does it all by itself.
So, save your hard-earned £ and don’t buy into the hype. Just flip back into your normal way of eating, keep hydrated and move more - easy!
Don’t feel guilty - feel energised by the rest, uplifted that you’re here another year and excited by what 2026 may bring!
