Iyengar Yoga with Kate Middleton

Iyengar Yoga with Kate Middleton Iyengar Yoga classes in Cambridgeshire Booking at ktmiddleton@yahoo.co.uk

Props provided but please bring a mat.

Welcome, I’m Kate and have been a student of yoga since my early 20s and gained my Iyengar yoga teaching certificate in 2020 after 4 years in training, although that training is ongoing! Current Classes:

Tuesday 18.30-19.45
Clay Farm Centre
Hobson Square, Trumpington,
Cambridge CB2 9FN
Term time only

4 week introductory course
Thursday 10.45-12.00
November 2024
Paus
Toft Road
Cambridge
CB23 2TT


£12 per class pre booked blocks or £15 per drop in class. In all classes we will explore the fundamentals of Iyengar yoga in a clear, straightforward, dynamic way. Classes are open level but perfectly suitable for beginners and those from other walks of yoga wanting to deepen their experience of alignment in the postures. A consistent practice under guidance is great for bringing strength, stability and mobility to the body and in turn the effects on the mind and overall well-being can be profound. It is a wonderful antidote to the bad habits our modern lifestyles encourage. One of characteristics of Iyengar Yoga is the use of props as designed by BKS Iyengar to support our practice, helping to bring alignment where it might otherwise be elusive, and to support to gain deeper release and rest.

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” B.K.S. Iyengar


I believe that yoga is for everybody but currently my training does not include therapeutic or pregnancy teaching so if you are suffering from a serious condition or think you might be pregnant it would be wise to consult a doctor first and and seek advice from a suitably qualified teacher, message me if you are unsure. Minor medical conditions or injury must be discussed in order to get the best out of the practice so please let me know. I will also offer my classes free to those in financial difficulty complete discretion assured.

Yoga at Paus and Clay Farm Trumpington resume September 2nd🌾🍄‍🟫🌞Autumn schedule email ktmiddleton@yahoo.co.uk
12/08/2025

Yoga at Paus and Clay Farm Trumpington resume September 2nd🌾🍄‍🟫🌞
Autumn schedule email ktmiddleton@yahoo.co.uk

Last 3 weeks of both classes left before summer break 18th July, drop me a message if you’d like to join! Beginners welc...
23/06/2025

Last 3 weeks of both classes left before summer break 18th July, drop me a message if you’d like to join! Beginners welcome 🌟

Classes will resume in September

Yoga at the beautiful PAUS studio in Bourn!Toft Road Cambridge CB22 2TT£12 per class if pre booking block of 6 weeks sta...
28/05/2025

Yoga at the beautiful PAUS studio in Bourn!
Toft Road Cambridge CB22 2TT
£12 per class if pre booking block of 6 weeks starting June 12th
£15 drop in rate.
Email ktmiddleton@yahoo.co.uk for info and booking
Beginners welcome
Please bring a mat, all other props provided. .cambridge

28/05/2025

Yoga at the beautiful PAUS studio in Bourn!
Toft Road Cambridge CB22 2TT
£12 per class if pre booking block of 6 weeks starting June 12th
£15 drop in rate.
Email ktmiddleton@yahoo.co.uk for info and booking
Beginners welcome
Please bring a mat, all other props provided

Classes continue at Paus!Join me for a 75 minute Iyengar yoga class, suitable for beginners in the beautiful studio at P...
29/01/2025

Classes continue at Paus!

Join me for a 75 minute Iyengar yoga class, suitable for beginners in the beautiful studio at Paus, Bourn, Cambridgeshire
Every term time Thursday at 10:45

We will focus on poses that create stability, balance and flexibility with an emphasis on alignment as in the tradition taught by BKS Iyengar

Classes will contain a mix of challenging poses to open and warm the body, explained with plenty of time and assistance to make sure instruction is clear and always be balanced with poses of deep rest and support to wind down at the end. This combination aims to facilitate a deeper mind body connection, a well earned satisfying rest!

We often use props to support the individual needs of the student making it very suitable for beginners and stiffer body types

Classes can be prebooked at £12 per class in a half termly block or £15 drop in

Please email ktmiddleton@yahoo.co.uk for info and booking

🌟new class🌟4 week introductory course covering all the basics of Iyengar yoga at the beautiful Paus Studio, Toft Rd, Cam...
17/10/2024

🌟new class🌟

4 week introductory course covering all the basics of Iyengar yoga at the beautiful Paus Studio, Toft Rd, Cambridge.

🌟suitable for anyone from complete beginner to those with more experience in other styles but are curious about the Iyengar method.
🌟Iyengar yoga is a safe and progressive traditional form of yoga focusing on building stability, alignment and flexibility in the body in order to bring a fuller experience of the mind body connection.
🌟all props are provided but you may of course bring your own mat if you have one.
🌟magical setting overlooking the meadows at Paus where you can drop in for a coffee or lunch at their amazing cafe where every day feels like a holiday!

🌟£48 for all 4 classes in the course
🌟message me at ktmiddleton@yahoo.co.uk to book

Useful 🤧
15/11/2023

Useful 🤧

Iyengar Yoga Sequence
for Colds

It's that time of year again when the temperature drops and colds are on the rise.

When the immune system is compromised, we suggest this sequence specifically provided by BKS Iyengar in The Path to Holistic Health. It really works!

Even if you are not unwell, this sequence will support your immune system.

Coming to a class when ill can make you feel worse and viruses are easily spread. Please stay home if you are unwell.

You can pick up a print out of this sequence at our studio in Maida Vale or we are happy to email you a copy.

office@iyengaryogalondon.co.uk

Looking forward to this ❤️You can join for the practice session if you have a foundation in Iyengar yoga, no experience ...
07/11/2023

Looking forward to this ❤️
You can join for the practice session if you have a foundation in Iyengar yoga, no experience needed for the talk!

Harshini will be holding a 2-part workshop with us here in Cambridge city centre.
Asana & Ayurveda
Come for asana practice together then delve into some ancient ways to practice self care with an informative talk on Yogas sister science, Ayurveda, as relevant today as it ever has been…

Message here or contact ktmiddleton@yahoo.co.uk for more info





❤️
20/10/2023

❤️

"Do not stop trying just because perfection eludes you." ~ B.K.S. Iyengar

Address

Elsworth

Website

Alerts

Be the first to know and let us send you an email when Iyengar Yoga with Kate Middleton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Iyengar Yoga with Kate Middleton:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category