The Pole Shed

The Pole Shed The Pole Shed offer fun fitness and wellbeing sessions for all, making Pole, Aerial and much more accessible to everybody

You don’t have to earn your rest. Sunday Chill is your permission to pause. With Luke’s guidance, you’ll ease into your ...
08/12/2025

You don’t have to earn your rest. Sunday Chill is your permission to pause. With Luke’s guidance, you’ll ease into your body through self-massage, then surrender into stillness in a hammock for aerial meditation.

This is for everyone — no experience needed.

🗓️28 December at 10am
📍 The Pole Shed, Littleport
🎟️ Book via the app or website

Wrap up the year with rhythm, sparkle, and self-expression. Our Belly Dance workshop on 20 December at 3.30pm is the per...
03/12/2025

Wrap up the year with rhythm, sparkle, and self-expression. Our Belly Dance workshop on 20 December at 3.30pm is the perfect way to celebrate the season. Whether you’re brand new or a seasoned mover, you’ll be guided through flowing, expressive choreography that lifts your spirits and energises your body.

Expect music, movement, and a warm, welcoming atmosphere — a joyful pause and a moment for you before the holiday rush takes over.

All levels welcome

No experience needed
Wear leggings or a flowy skirt, bare feet, and bring a scarf or coin belt if you have one

📍 The Pole Shed, Littleport

🎟️ Book via the app or website

Hoop. Pole. Play. Lollipop Lyra is a joyful fusion of aerial and pole — perfect for movers who love to experiment, expre...
02/12/2025

Hoop. Pole. Play.

Lollipop Lyra is a joyful fusion of aerial and pole — perfect for movers who love to experiment, express, and have a blast doing it.

Expect fresh shapes, fluid transitions, and a supportive space to explore your creativity.

Prerequisites: Invert on pole or straddle up on lyra

🗓️19 December at 7.45pm
The Pole Shed, Littleport

Book via the Pole Shed app or website.

This is your space. Your moment. Your movementJoin us on 6 December for a Chair Burlesque workshop that’s all about conf...
01/12/2025

This is your space. Your moment. Your movement

Join us on 6 December for a Chair Burlesque workshop that’s all about confidence, expression, and fun.

💚Learn a modern burlesque routine
👠 Dance in (pole/dance specific) heels, barefoot, or fishnets
🛡️ Knee pads recommended
💃 Come as you are — all levels welcome

📍 The Pole Shed, Littleport
🎟️ Book now:
https://backoffice.bsport.io/m/The%20Pole%20Shed/1508/workshop/?isPreview=true&activity__in=71267

Straps — but with a twist. Loop Straps offer everything you love about regular straps, plus so much more. The giant loop...
01/12/2025

Straps — but with a twist. Loop Straps offer everything you love about regular straps, plus so much more. The giant loops allow for creative movement, playful shapes, and a whole new way to explore aerial.

Open to all levels. No prerequisites.

🗓️ 5 Dec at 7.45pm
📍 The Pole Shed, Littleport
🎟️ Book via the app or website Wear comfy clothes that cover your skin.

Looking for a workout that’s fun, fierce, and totally different?Intro to Heels Flow blends strength, rhythm, and sass—yo...
01/12/2025

Looking for a workout that’s fun, fierce, and totally different?

Intro to Heels Flow blends strength, rhythm, and sass—you’ll need at least 4 pole classes first, but you can get those in in the next couple of weeks if you haven't already!

You’ll learn a choreographed routine and explore how heels change your movement dynamics.

🎯 Book via The Pole Shed app or website
📞 WhatsApp 07359484901 for help

ONE WEEK TO GO!Step into the world of Magdalena Sin for a workshop that blends spin pole with sensuality, tease, and the...
30/11/2025

ONE WEEK TO GO!

Step into the world of Magdalena Sin for a workshop that blends spin pole with sensuality, tease, and theatrical flair. This is not just a class — it’s a performance in the making.

- Suitable for Higher beginner level and above polers
- Expect floorwork, transitions, and attitude
- Dress to express — whatever makes you feel unstoppable

Book now via the Pole Shed app or website.

After the chaos of Christmas, give yourself the gift of calm. Sunday Chill on 28 December at 10am is your chance to slow...
30/11/2025

After the chaos of Christmas, give yourself the gift of calm. Sunday Chill on 28 December at 10am is your chance to slow down, breathe, and reconnect. With 30 minutes of guided self-massage followed by aerial meditation in hammocks, you’ll leave feeling grounded, restored, and ready for the new year.

📍 The Pole Shed, Littleport
🎟️ Book via the app or website No experience needed — just come as you are.

Everything you can do on regular straps — and more. Loop Straps allow for movement beyond the wrists, opening up new sha...
29/11/2025

Everything you can do on regular straps — and more. Loop Straps allow for movement beyond the wrists, opening up new shapes, transitions, and poses. This workshop is perfect for anyone curious about aerial, whether you're a beginner or experienced mover.

No prerequisites. Just wear comfortable, skin-covering clothing.

🗓️ 5 December at 7.45pm
📍 The Pole Shed, Littleport
🎟️ Book via the app or website

Thursdays at 5.40pm — your new favourite hour. Intro to Pole is the perfect midweek reset. Move your body, clear your mi...
29/11/2025

Thursdays at 5.40pm — your new favourite hour. Intro to Pole is the perfect midweek reset. Move your body, clear your mind, and leave feeling stronger than when you walked in.

We also have sessions running at 5pm on Sundays in November

Book via the Pole Shed app or website.

Curious about belly dance but unsure where to start? These beginner-friendly workshops are the perfect introduction. No ...
28/11/2025

Curious about belly dance but unsure where to start? These beginner-friendly workshops are the perfect introduction. No pressure, no prerequisites — just a warm, welcoming space to explore movement and feel good doing it.

You’ll leave feeling stronger, more confident, and connected to your body.

🗓️ 20 December at 3.30pm 📍 The Pole Shed, Littleport

Wear something you can move in. 💃🏻

Book via the app or website.

Address

Oak Lane Business Park, Littleport
Ely
CB61RS

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 9am - 9:30pm
Saturday 9am - 5pm
Sunday 9am - 9pm

Telephone

+447359484901

Website

https://backoffice.bsport.io/m/The%20Pole%20Shed/1508/calendar/, https://linktr.ee/thepole

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